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By REALdeal Source: DIY: How To Build a Wood-Fired Hot Tub For more content like this visit REALfarmacy.com. Here’s a great project that will provide you with something everyone dreams of that is also ascetically pleasing, an awesome garden-style hot tub! Prepare to take a hot soak and relax. Here’s what you’ll need: Materials: You can find various sizes of tubs by following this link. 20 ft of 1/2? copper tubing can be […] Source: DIY: How To Build a Wood-Fired Hot Tub Learn more at REALfarmacy.com – Healthy News and Information. …read more Source: realfarmacy.com     
By Lindsay Sheehan Krill are small crustaceans that live in oceans all over the world. Similar in appearance to shrimp, krill are an important link within the food chain since they feed primarily on phytoplankton, and in turn, are fed upon by whales, seals, penguins, squid, and fish. Derived from the tissues of the Antarctic species (Euphausia superba), krill oil provides similar health benefits as fish oil but is considered to be easier for the body to absorb, is more sustainably fished, and is less likely to be contaminated with mercury and other heavy metals since they are on the [More]
By Michael By Susan Boskey With the Super Bowl coming up this next weekend, something surprising happened. The organization called Acreage Holdings with John Boehner (former US House Speaker) on the Board of… …read more Source: Natural Blaze     
By REALdeal Source: Vaccine Shot Killed Famed Cancer Doctor in Mere Minutes From “Total Organ Failure” Media Desperately Tries to Cover It Up For more content like this visit REALfarmacy.com. Dr. Martin Gore, a widely celebrated cancer doctor credited with “saving thousands of lives” died from “total organ failure” just minutes after receiving a vaccine shot yesterday. Dr. Gore was a professor of cancer medicine at the Institute of Cancer Research based in London. He “died suddenly yesterday after a routine inoculation for yellow fever,” reports The Times […] Source: Vaccine Shot Killed Famed Cancer Doctor in Mere …read more [More]
By Dr. Mercola 30 Tips in 30 Days Designed to Help You Take Control of Your Health This article is included in Dr. Mercola’s All-Time Top 30 Health Tips series. Every day during the month of January, a new tip will be added that will help you take control of your health. Want to see the full list? Click here. Growing your own food has many rewards, from providing you with fresher, uncontaminated produce and cutting your grocery bill, to increasing your sense of well-being and slashing your risk of depression. Interestingly, research shows gardening is also the most common [More]
By REALdeal Source: This Is What Happens When You Eat A Banana Right Before You Sleep For more content like this visit REALfarmacy.com. If you’re looking for a healthy snack, you can’t go wrong with bananas. They’re full of fiber and potassium, and they’re readily available in local stores or farmers markets. But did you know that in order to fully reap the health benefits of bananas, you should eat them at night? Bananas are nutritious fruits, and they […] Source: This Is What Happens When You Eat A Banana Right Before You Sleep Learn more at <a target=_blank …read [More]
By everybodysfit Not everyone is a meat eater, but everyone needs protein. Every single cell in the body contains protein and the body needs the macronutrient to repair and replenish all cells. Hair, skin, muscles, and nails are all made of this necessary component. It is a source the body needs for blood health and for its role with hormones. Generally, an adult needs 10-35% of their total calories from protein. Therefore if we need it and you don’t eat meat which is the most common source of protein, how can you obtain this nutrient?? The following is a list [More]
By REALdeal Source: Study Reveals How Much Fiber You Should Eat to Prevent Early Death and Chronic Disease For more content like this visit REALfarmacy.com. A new meta-analysis looked at 40 years worth of research to determine what the ideal amount of fiber intake is in order to prevent chronic disease and early death. The results have been published in the world renowned journal, The Lancet. Fresh fruits and vegetables are excellent sources of fiber. Image: Maxpixel The researchers wanted to […] Source: Study Reveals How Much Fiber You Should Eat to Prevent Early Death and Chronic Disease …read more [More]
By Ralph Flores (Natural News) It turns out, to make …read more Source: Natural News     
By AdminM by Paul FassaHealth Impact News Health Canada is in the process of revising its food guidelines for 2019. Some inside sources say there is not that much difference with this year’s Canada Health food guidelines than previous years, except that overall it leans more toward a plant-based diet. Its final draft hasn’t been published yet. Much like USDA nutritional guidelines, “healthy eating” is defined by avoiding saturated fats and emphasizing grains and carbohydrates. A group of physicians and nutritionists known as the Canadian Clinicians for Therapeutic Nutrition have opposed the Canadian government dietary advice and published their own [More]
By Russel Davis (Natural News) As the Western diet becomes …read more Source: Natural News     
By Russel Davis (Natural News) Taking vitamin D supplements during …read more Source: Natural News     
By Dr. Mercola What do ackee, cassava, cycad, lychee, potatoes, red kidney beans, starfruit and sugar cane have in common? While that question may sound like the opening line of an offbeat joke, the health-related similarity these fruits and vegetables share is no laughing matter. Plants, like animals, employ various strategies to ensure their survival, and naturally occurring toxins help some plants resist disease and insects. While you may think everything in nature is suitable for human consumption, each one of the fruits and vegetables mentioned above contains small amounts of toxins that may harm your health when ingested at [More]
By Dr. Mercola Table of Contents 5 Notable Chamomile Health Benefits Common Uses of Chamomile How to Grow Chamomile What Is Chamomile Tea Good For? Make Chamomile Oil a Staple, Too Storage Tips for Chamomile Chamomile May Come With Side Effects People are familiar with chamomile as a flower with a daisy-like appearance.1 However, this member of the Asteraceae or Compositae family is actually a potent herb. There are two known chamomile plants today: German chamomile (Matricaria recutita) and Roman chamomile (Chamaemelum nobile).2,3 Some German chamomile plants grow in the wild and close to the ground, but they also can [More]
By Dr. Mercola 30 Tips in 30 Days Designed to Help You Take Control of Your Health This article is included in Dr. Mercola’s All-Time Top 30 Health Tips series. Every day during the month of January, a new tip will be added that will help you take control of your health. Want to see the full list? Click here. Hormones have far-reaching effects in your body, and hormone deficiencies can wreak total havoc on your health. When you think about unbalanced hormones, “hot flashes” are but one of many possible effects. For example, a series of studies1,2,3,4 led by [More]
By REALdeal Ibuprofen is a type of a nonsteroidal anti-inflammatory drug (NSAID) that is often used to relieve pain, fever, and inflammation related to a wide range of health conditions. Some people treat this over-the-counter (OTC) drug as a “cure all” panacea for many of their ailments. However, ibuprofen can often cause unwanted side effects, such as constipation, […] …read more Source: realfarmacy.com     
By REALdeal A couple years ago, it was confirmed that an incredible, 400 year old Greenland shark is the oldest vertebrate animal on the planet that we know of. This shark was born during a period of time marked by the reign of King James I, was a young shark when the era of colonialism was reaching a peak […] …read more Source: realfarmacy.com     
By Lindsay Sheehan Walnuts are wrinkly, bumpy, double lobed nuts of the Juglandaceae family. The edible kernels we know and love are technically fruits since they are formed within a fleshy green drupe that encloses the hard nut shell. Mild and smooth in taste and texture, walnuts can be enjoyed raw, toasted, and sprinkled atop many dishes and desserts to add some buttery crunch. Walnuts also happen to be among the world’s healthiest foods. 1. Walnuts Are Incredibly Nutritious Walnuts are an excellent source of healthy fats, protein, fiber, and minerals: Per Cup of Walnuts, Chopped % of DV <td [More]
By Sara Middleton, staff writer (NaturalHealth365) We’ve reported many times before about the prevalence of a harmful environmental toxin known as glyphosate – a broad-spectrum systemic herbicide – contaminating everything from orange juice to popular breakfast cereals. And time and again, research has shown this dangerous weed killer ingredient can lead to serious adverse effects including cancerous tumor growth and hormonal dysfunction. Now, a breaking study has revealed a serious concern for people living with a common neurodegenerative disease. Toxin WARNING for people living with Parkinson’s disease: Popular weed killer ingredient increases the risk of premature death The study in [More]
By Dr. Veronique Desaulniers (NaturalHealth365) Understanding the pH levels in your body is very simple: the lower the reading, the more acidic; the higher the reading, the more alkaline. And, although pH levels will fluctuate in your body according to meals, exercise, stress, hormones, sleep and and a variety of other factors, a healthy and balanced saliva pH should ‘ideally’ be slightly alkaline at between 7.3 and 7.45. Why is this information so important to know? Simply put, (slightly) higher than neutral (7.0) pH levels promote health, while low pH levels creates an environment conducive to diseases like, breast cancer. [More]
By REALdeal Fever is known to help power up our immune cells, and scientists in Shanghai have new evidence explaining how. They found in mice that fever alters surface proteins on immune cells like lymphocytes to make them better able to travel via blood vessels to reach the site of infection. Their work appears on January 15 […] …read more Source: realfarmacy.com     
By AdminM Wheat and breads have been consumed in the human diet for thousands of years. Why the modern increase in gluten-sensitive diseases? by Paul Fassa Health Impact News A new study links a food processing enzyme known as mTg, microbial transglutaminase, to Celiac disease and intestinal permeability, aka “leaky gut” conditions. The authors looked at 69 studies concerning this food processing additive, and after analyzing and weighing the evidence they found a negative outcome in terms of intestinal health. The review article published by the journal Frontiers in Pediatrics in December of 2018 is …read more Source: Health Impact [More]
By Dr. Mercola 30 Tips in 30 Days Designed to Help You Take Control of Your Health This article is included in Dr. Mercola’s All-Time Top 30 Health Tips series. Every day during the month of January, a new tip will be added that will help you take control of your health. Want to see the full list? Click here. Like autism among children, Alzheimer’s among seniors has reached epidemic proportions, with no slowdown in sight. On the contrary, evidence suggests the trend is worsening. At present, Alzheimer’s affects about 5.4 million Americans and is the third leading cause of [More]
By Michael By Kelly Parish I’m Kelly, a 29-year-old Holistic Health Coach from Northern California. As a busy professional in the health field, I’ve been interested in trying cannabidiol (CBD) due to the… …read more Source: Natural Blaze     
By AdminM Dr. Ron Kennedy. by Brian ShilhavyEditor, Health Impact News Dr. Kennedy has been in medicine for almost 50 years. He is currently residing and practicing in the State of California. After the passage of California SB 277 in 2015 which removed parental rights to refuse vaccines for their children, parents began coming to see him to see if they could receive a medical exemption for vaccines. Dr. Kennedy believes that so many parents came to him because other doctors were afraid to write medical vaccine exemptions, fearing reprisals from the California State Medical Board. Dr. Kennedy states that [More]
By Russel Davis (Natural News) Many people have been inadvertently …read more Source: Natural News     
By Sharon Thomas, staff writer (NaturalHealth365) Arthritis, a broad term used to describe joint pain caused by inflammation, is a leading cause of disability. But, it’s not just an ailment affecting adults and seniors. According to estimates, well over a quarter of a million children are living with juvenile arthritis. This is likely a conservative number to boot, given how broad the condition is and dissimilar the studies are on the matter. What’s behind the growing trend of childhood joint pain – something which appears to impact American children at a three-fold higher rate compared …read more Source: Natural Health [More]