By Dr. Mercola
30 Tips in 30 Days Designed to Help You Take Control of Your
Health
This article is included in Dr. Mercola’s All-Time Top 30 Health Tips series. Every day during the month of January, a new tip will be added that will help you take control of your health. Want to see the full list? Click here.
Growing your own food has many rewards, from providing you with fresher, uncontaminated produce and cutting your grocery bill, to increasing your sense of well-being and slashing your risk of depression.
Interestingly, research shows gardening is also the most common hobby among centenarians around …read more
Source: mercola
![Swing Down Chariot [Live]](http://img.youtube.com/vi/5QXXFCw_4k8/0.jpg "Swing Down Chariot [Live]")
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