Proof The Bible Is True

Exercise can lower blood pressure and reduce visceral body fat at least as effectively as many common prescription drugs, according to two important new reviews of relevant research about the effects of exercise on maladies. Together, the new studies support the idea that exercise can be considered medicine, and potent medicine at that. But they also raise questions about whether we know enough yet about the types and amounts of exercise that might best treat different health problems and whether we really want to start thinking of our workouts as remedies. The possibility of formally prescribing exercise as a treatment [More]

Schizophrenia is a neurodegenerative disorder that affects about 1 percent of the world population and tends to strike in the prime of life. Preventing this disease could help tens of millions of families throughout the world, so finding the risk factors for early diagnosis and treatment are paramount. We know there are genetic risks that, at the moment, can’t be changed (and as the disorder is polygenic, we will not find a single “schizophrenia gene”). Other major risk factors, such as prenatal infection, also can’t be changed 18-35 years later when the disease shows up. We know there are risk [More]

By Guest Contributor By Brendan Riordan Herbs come in all shapes and sizes. Some are medicinal but all are considered food, unlike pharmaceutical medicines. Many folks today are turning back to their folk … Read the rest The post Grow Your Own Survival Medicine: Lemon Balm appeared first on The Organic Prepper. …read more Source: Organic Prepper     

By Stephanie Larken, staff writer (NaturalHealth365) While the planet’s surface is over 70 percent water, only 2.5 percent of that water is considered ‘fresh”, making potable H2O one of the most prized resources on earth. However, according to recent studies concerning the quality of the nation’s tap water, Americans have good reason to be alarmed each time they consume non-purified water. The EWG’s Tap Water Database analyzed data and samples from nearly 50,000 public water utilities across the nation looking for 500 various industrial and agricultural contaminants. The shocking results exhibited toxic drinking water in all 50 …read more Source: [More]

When you think of animal fat, what comes to mind? Unsightly blobs of cellulite? Artery-clogging strips of gristle to be trimmed off your steak and tossed into the trash? Or a sophisticated substance that contains within it the secret to human intelligence? Fun facts about fat We think of fat as bad – the less of it we eat, and the less of it we carry on our bodies, the better – but this isn’t the right way to think about it. Fat is not just for insulation and energy storage, it’s also for nutrient absorption, cell signaling, immune function [More]

By Dr. Mercola When you see a certified organic food at your local supermarket, a variety of standards likely come to mind. You probably assume the food is free from pesticides and genetically modified organisms (GMOs), but beyond that may also expect that it was produced with the highest levels of quality and integrity, for instance, allowing animals access to pasture, fresh air and sunlight. Such assumptions are not always accurate, unfortunately, as there is a wide range of quality among organic products, and these quality discrepancies may be — at least partly — to blame on the integrity (or [More]

Medical marijuana is legal in 33 states as of November 2018. Yet the federal government still insists marijuana has no legal use and is easy to abuse. In the meantime, medical marijuana dispensaries have an increasing array of products available for pain, anxiety, sex and more. The glass counters and their jars of products in the dispensary resemble an 18th century pharmacy. Many strains for sale have evocative and magical names like Blue Dream, Bubba Kush and Chocolope. But what does it all mean? Are there really differences in the medical qualities of the various strains? Or, are the different [More]

By Dr. Mercola 1 Which of the following dietary supplements is not recommended for the nondrug treatment of high TMAO levels, which is an indication of hepatic insulin resistance? Berberine Astaxanthin Krill oil Resveratrol Krill oil, astaxanthin and berberine may be among the best treatments for those with high trimethylamine-N-oxide (TMAO) levels, which is a reflection of insulin resistance in the liver. Learn more. 2 Websites and news stories that are called Fake News: Are sometimes important health stories that mainstream media seeks to bury Much alternative health news and information is termed “fake” because it threatens mainstream financial interests. [More]

By Debbie Wolfe Using loofah soap is a great way to remove dry skin from your body. Skip buying pre-made ones at the store. Make your own custom soaps in less than an hour. What are Loofahs? Loofahs are vegetables. In fact, they are part of the cucumber (Cucurbitaceous) family. Generally referred to as loofah or luffa, this gourd plant is edible when young. A fully ripened loofah makes an excellent natural exfoliating agent for the body and effective sponge for household cleaning. We’ve got an entire …read more Source: Natural Living Ideas     

By Michael Greger M.D. FACLM How to choose the healthiest coffee, and the effects of adding milk vs. soymilk. …read more Source: nutritionfacts.org     

By Michael Greger M.D. FACLM The effects of cell phone radiation on sleep quantity and quality. …read more Source: nutritionfacts.org     

By REALdeal Source: Disturbing Truth Exposed: Diapers and Menstrual Pads Laced with Toxic Chemicals For more content like this visit REALfarmacy.com. Presence of endocrine disrupting chemicals in most brands is a major hazard. Action Alert! A new report highlighted by Environmental Health News demonstrates that most diapers and menstrual pads contain volatile organic compounds (VOCs) and phthalates, endangering millions of babies and seniors who may be absorbing these chemicals through the genitalia. Congress and the FDA must take action […] Source: Disturbing Truth Exposed: Diapers and Menstrual Pads Laced with Toxic Chemicals Learn more at REALfarmacy.com. …read more Source: realfarmacy.com [More]

By Joy Jensen, staff writer (NaturalHealth365) Cardiac arrest kills more than 475,000 Americans every year, according to the American Heart Association. But, what most people don’t even consider is how blood pressure medicine could be a big part of the problem. On a global scale, cardiac arrests claim more lives than prostate cancer, car accidents, HIV, breast cancer, house fires, firearms, pneumonia, influenza, and colorectal cancer combined. Unfortunately, most cardiac arrests don’t occur in a hospital, and they’re considered one of the deadliest public health problems facing our country today. Cardiac arrest takes place when your heart stops pumping blood [More]

By Sara Tipton Protein bars have long been a popular source of the macronutrient, especially for athletes and those who tend to be more physically fit. But the truth is, protein bars are for everyone and will benefit all regardless of the type of lifestyle you are living. Because of that, we’ve found a wonderful and easy recipe for protein bars that you can make in your own home using only four ingredients! Control the Quality of Your Healthy Snacks By Making Your Own Many of the protein bars on the market today contain some obscure and downright disgusting …read [More]

By Michael By Catherine J. Frompovich We don’t want to believe that our new toys to which we are so attached and which bring enormous profits could also cause our demise or that of our children. But science is… …read more Source: Natural Blaze     

By Michael Greger M.D. FACLM Here’s a spin on traditional guacamole, from the How Not to Die Cookbook. …read more Source: nutritionfacts.org     

By Dr. Mercola In this Mercola article series, we look at the “Ghost in the Machine” –– the murderous forces in our health care system that harm patients instead of help them. This series exposes the deceptions that occur in almost all facets of health care today for no reason other than money. It also exposes the identities of the ghost’s “puppet masters” who perpetrate health misinformation and unethical drug marketing for profit, whether it’s Big Pharma or its helpers in academia, government and nongovernment agencies. What if you were in the middle of a phone conversation and the line [More]

By Brian Does your diet cause depression and anxiety? Surprisingly, many researchers and scientists are finding a strong connection between the foods we eat and depression. While it isn’t yet as… …read more Source: Natural Blaze     

By Dr. Mercola Today I was happy to answer your questions about my upcoming book, “Ketofast.” Click on the video above to watch now. >>>>> Click Here

By REALdeal Source: Scientists Discover How Hiking Changes Our Brains For more content like this visit REALfarmacy.com. By Alanna Ketler While it may seem obvious that a good hike through a forest or up a mountain can cleanse your mind, body, and soul, science is now discovering that hiking can actually change your brain… for the better! Hiking in Nature Can Stop Negative, Obsessive Thoughts Aside from the almost instant feeling of calm and […] Source: Scientists Discover How Hiking Changes Our Brains Learn more at REALfarmacy.com. …read more Source: realfarmacy.com     

By Dr. Mercola The health editor for the Daily Mail recently published an article touting the merits of statin cholesterol-lowering drugs and, worse, eschewing the “deadly propaganda of the statin deniers.”1 Pointing to an analysis published in BMJ, which suggested 200,000 patients may have stopped taking statins due to negative media reports about the drugs,2 the article attacks those who question statins’ merits and claims the notion that statins reduce the risk of a major cardiac event as “indisputable scientific fact.”3 The real story is far from black and white, however, which is why the great statin debate continues — [More]

By Dr. Mercola A U.S. warship, the USS Fort McHenry, has been kept at sea for more than two months due to an outbreak of parotitis, which is swelling of one or both of the salivary glands. Parotitis can be caused by both viruses and bacteria, with bacterial parotitis most commonly associated with Staphlococcus aureous infections.1 The parotitis outbreak on the military ship is reported to be viral. Viral parotitis is commonly seen during mumps infection. According to the U.S. Centers for Disease Control and Prevention (CDC), “Mumps usually involves pain, tenderness and swelling in one or both parotid salivary [More]

By Daisy Luther “The most effective way to destroy people is to deny and obliterate their own understanding of their history.” ~ George Orwell I was recently doing some research about the … Read the rest The post The Disaster Myth Narrative: No One Panics, No One Loots, No One Goes Hungry appeared first on The Organic Prepper. …read more Source: Organic Prepper     

By Michael By Catherine J. Frompovich Antioxidant value of foods is a nutrient quantification many folks probably are not familiar with, but ought to be. Oxygen Radical Absorbance Capacity (ORAC), as it is… …read more Source: Natural Blaze     

By Dr. Mercola Alzheimer’s disease — the most common form of dementia for which there is no effective conventional treatment or cure — currently affects an estimated 5.8 million Americans,1 up from 5.4 million in 2016. By 2050, that figure is projected to hit 14 million.2 Research3 published in 2014 revealed Alzheimer’s had risen to the point of being the third leading cause of death in the U.S.4 For clarification, while the Centers for Disease Control and Prevention (CDC) continues to list Alzheimer’s as the sixth leading cause of death in the U.S.,5 this ranking is based on death …read [More]

By Joy Jensen, staff writer (NaturalHealth365) Folate, sometimes referred to as vitamin B9 or folic acid, is an essential vitamin found in green leafy vegetables and many fruits. Folate deficiency has been linked to many diseases, such as age-related dementia, cancer, anemia, and mental illness. It’s also recommended in prenatal vitamins for women because folate deficiency has been linked to birth defects. Recent research took a closer look at folate deficiency and a condition known as fragile X syndrome. Fragile X syndrome is a genetic disease that causes developmental problems like learning disabilities. With this study, scientists were able …read [More]

By Edsel Cook (Natural News) A diet loaded with fiber-rich …read more Source: Natural News