Poor Diet Kills More than Cigarettes?! Key Study Shows We’re Eating Ourselves to Death

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By Mike Barrett

The Western diet is no longer unique to the United States. Many countries the world over have adopted a diet laden with *excess* salt, fat, sugar, and other health-compromising ingredients. Now, people are literally paying for it with their lives, according to a recently published global study. [1]

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Researchers looked at the eating habits of people from 195 countries to estimate how much poor diets contribute to mortality. They discovered that 11 million people die each year because they consume too many unhealthy foods and skimp on the healthful ones, like fruits, vegetables, and whole grains.

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Source: naturalsociety.com

    

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