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By Dr. Mercola Table of Contents Choose Your Sunflower Variety Soil and Water Preferences Most Consistent Pests Harvesting and Storing Sunflower Health Benefits Benefits in Your Snacks and Cooking Nothing says summer quite like the bright yellow faces of sunflower plants. Growing sunflowers is easy as they are heat tolerant, resistant to pests and are remarkably tough. Seeds can be harvested in the fall and are a great snack with an irresistible flavor and satisfying crunch. They’re excellent for appetizers, salads, desserts and other dishes. If you choose not to harvest sunflower seeds, the birds in …read more Source: mercola [More]
By Dr. Mercola On March 26, 2019, Rockland County, New York, executive Ed Day issued a state of emergency, barring children under the age of 18 who had not gotten a measles-containing MMR shot from entering public places, including schools, restaurants, churches, synagogues and public transportation.1,2,3 The ban was initially set to expire once the state of emergency was lifted in 30 days, but was cut short when an acting New York State Supreme Court judge issued an injunction lifting the state of emergency on April 5, saying the number of measles cases …read more Source: mercola     
By Lisa Egan Oats are a popular pantry staple, and for good reason: They are affordable, easy to store, and versatile. Packed with protein, fiber, omega-3 fatty acids, thiamine, iron, and beta-glucan (which may help regulate blood sugar), oats are a true nutritional powerhouse. They also have been shown to reduce harmful cholesterol levels and may even boost the immune system. They are commonly used in oatmeal, baked goods, and granola, but did you know oats can be used for everything from homemade non-dairy milk to pizza crusts to soothing itchy skin? Here’s how to use all those oats sitting [More]
By Dr. Mercola The first commercially available gene-edited food is now on the market, but consumers won’t know where it’s being sold or if they’ve eaten food that contains it. The product, a gene-edited soybean oil created by biotech company Calyxt, was picked up by its first user — a Midwest company with both restaurant and foodservice locations, which is using it for frying as well as in dressings and sauces.1 Calyxt’s soybean oil, Calyno, contains two inactivated genes, resulting in an oil with no trans fats, increased heart-healthy oleic acid and a longer shelf life. Along with refusing to [More]
By Dr. Mercola At least 26 U.S. states,1 three Canadian provinces and countries including South Korea, Finland, Sweden and Norway have been affected by chronic wasting disease (CWD), a contagious neurological disease that affects deer, elk, reindeer and moose. Experts are racing to understand and contain this deadly condition before it wipes out entire herds or, worse, spreads to humans — a possibility that’s been raised by a number of studies. CWD is part of the transmissible spongiform encephalopathies (TSEs) disease family — the most notable member of which is bovine spongiform …read more Source: mercola     
By Sara Middleton, staff writer (NaturalHealth365) 1 in 8: that’s how many women in America will develop invasive breast cancer at some point in their lifetime. But, there is some good news: according to research – (some) cancer death rates are dropping. Generally speaking, these trends are believed to be due to a number of factors, including diet and lifestyle changes. For example, today we’ll look at the value of simply adding walnuts to your diet – for cancer prevention. First, it’s good to know about new research out of Marshall University’s Joan C. Edwards School of …read more Source: [More]
Honey makers are secretly “watering” down their honey with cheap syrups that have been impossible to detect until now. A new testing method has revealed nearly half of the honey sold in Australia, one of the world’s largest exporters of honey, is diluted with cheap sweeteners like rice syrup, wheat syrup and sugar beet syrup. 12 out of 28 honey samples taken from grocery stores around the country and tested in a reputable lab in Germany turned out to be mostly some form of cheap sugar syrup, not honey. The scary thing is, all of these honey brands had passed [More]
By Dr. Mercola Ginger (Zingiber officinale) was considered a luxury some 5,000 years ago. Commonly used in Indian and Chinese cooking, the root was also used as a tonic to treat common ailments. Ginger is an herbaceous perennial plant likely native to southeastern Asia. Today, as in days’ past, ginger is used both for its flavor and for its medicinal properties.1 Ginger has a slightly biting taste and is often used dried or ground to flavor sauces, curry dishes, pickles and ginger ale.2 The root may also be used to make tea. Some cultures enjoy slicing and eating it between [More]
Knowing the right time of day to eat can help improve the health of people working on a shift or those suffering from jet lag. In a study featured in the journal Cell, researchers from the Medical Research Council and The University of Manchester have identified how insulin signals the proper timing of meals in line with the body’s circadian rhythm. By understanding how the hormone works, scientists may be able to develop new ways to mitigate the effects of body clock disruptions on people’s health. Some of these include eating at the right time or taking medicines designed to [More]
Insects are important wildlife often overlooked in urban habitats. What we do notice are the cockroaches, ants and mosquitoes in and around our homes. All too often we reach for the insect spray. But not all insects are pests – a wide variety of them help keep our cities healthy. They pollinate plants, feed other wildlife, recycle our rubbish, and eat other insect pests. Insects are vital to our well-being. Unfortunately, like many other wild animals, insects are under threat. A recent study warned that 40% of the world’s insect species face the prospect of extinction, amid threats such as [More]
By Dr. Mercola Eating garlic may be good for your brain, particularly as you age. The pungent herb may protect brain health by fighting age-related changes in gut health linked to cognitive function, according to University of Louisville researchers. The study, which was presented at the American Physiological Society’s 2019 annual meeting, adds more credence to garlic’s status as a superfood, and support for its powerful medicinal properties, which have been valued since ancient times. A high diversity of gut bacteria tends to be associated with better health, but as you age, gut diversity may decline. At the same time, [More]
By Michael Greger M.D. FACLM There is unequivocal evidence that regular cannabis smoking causes acute lung inflammation, but what are the long-term consequences? …read more Source: nutritionfacts.org     
By Michael Greger M.D. FACLM An eighth teaspoon of powdered ginger was found to work as well as the migraine headache drug sumatriptan (Imitrex) without the side effects. …read more Source: nutritionfacts.org     
By AdminM Cholesterol Managers Want to Double Statin Prescriptions by Dr. Joseph Mercola Cholesterol is found in nearly every cell in your body. This waxy substance is vital for optimal functioning of cell membranes, regulating protein pathways and supporting brain health, hormone levels and reducing your heart disease risk. Your body also uses cholesterol to manufacture vitamin D after being exposed to the sun. As Zoe Harcombe, Ph.D., has noted,1 “It is virtually impossible to explain how vital cholesterol is to the human body. If you had no cholesterol in your body you would be dead.” The majority of the [More]
By Michael By Elias Marat It may come as little surprise, but as it turns out, smartphones aren’t actually making our lives easier. Whether it’s the constant pinging of notifications vying for our attention,… …read more Source: Natural Blaze     
Commentary on VZ and other current events.   Watch: Operation Liberty: Who is Behind Today’s Attempted Revolution in Venezuela?
Today on TRUNEWS we discuss the medieval executions of teenagers by America’s ally and strategic partner, Saudi Arabia. We detail how the oil alliance has driven the U.S. to look the other way as Mohammad bin Salman and his dark age mercenaries commit ISIS-style killings, because America and Israel need the Kingdom for their war with Iran. Join Rick Wiles, Edward Szall, Doc Burkhart, Kerry Kinsey, and Matt Skow for 75 minutes of uncensored news, analysis, and commentary.   Watch: Petrodollar Crude-i-fixions: USA Winks at Saudi Crucifixions and Beheadings
Today on TRUNEWS we discuss the Orwellian vision an Oxford philosopher Nick Bostrom has for the world, including freedom shock collars, patriot centers, and death drones shooting hearts. We detail his plan, which includes digital state-sponsored voyeurism, AI kill bot enforcers, and a global government the likes of which the world has never seen before. Join Rick Wiles, Edward Szall, Doc Burkhart, Kerry Kinsey, and Matt Skow for 90 minutes of uncensored news, analysis, and commentary.   Watch: Ted Talk Futurist: Global Governance and Surveillance Necessary to Save Civilization
Today on TRUNEWS we discuss the on going efforts by Russia and China to build a New “Fair & Stable” World Order as the West’s Old Empire crumples from bloodlust, greed and immorality. We also address the secret redaction in the Mueller Report which claims Jared Kushner met with a Russian to hear about Bill Clinton’s phone sex being recorded by Moscow. Join Rick Wiles, Edward Szall, Doc Burkhart, Kerry Kinsey, and Matt Skow for 90 minutes of uncensored news, analysis, and commentary.   Watch: New and Improved? Putin and Xi Plot New World Order 2.0
“Please listen to this show since it details how we are on our way to destruction. Later in the broadcast Rick shares his 1998 vision about great destruction coming to the US. Many others have had dreams and visions about such destruction being caused by a Russian nuclear attack on the US.  This show is a sobering warning for each of us to make sure we are right with God and living as we should. If you are not sure you are born again and on your way to Heaven then say this prayer.”  Admin   Today on TRUNEWS we [More]
By Michael By Mac Slavo Minimalism is having a moment, and a quick perusal of YouTube will have you wondering why you haven’t tried it before, other than it seems like it is diametrically opposed to prepping. … …read more Source: Natural Blaze     
When most people think of liver disease, the first thing that pops into their heads is that a few too many alcoholic drinks is the culprit. But there are countless everyday habits that put stress on your liver function. Apart from drinking, eating processed foods like fructose, high fructose corn syrup, refined flours, and fried foods, not to mention taking certain supplements or prescriptions can all add up to an unhealthy liver. Luckily, you can do much to help support your liver health. Many nutrients such as vitamins C and E, selenium, magnesium, and zinc can contribute to maintaining proper [More]
By everybodysfit While both cigars and cigarettes contain tobacco, there are some differences between these two forms of smoking. The obvious, visible difference is that a cigar is wrapped in leaf tobacco, while a cigarette is wrapped in paper that does not contain tobacco. In general, cigars are bigger, more expensive, last longer and thicker, and have more tobacco. Regardless, both types can cause cancer. One cigar can contain as much tobacco as one pack of cigarettes, which is close to 200 mg of nicotine. Cigarettes contain about 10 mg of nicotine. Therefore, cigars are typically saved for special occasions [More]
By Michael By Mayukh Saha Cucamelons are the latest trend in the market. These are tiny melons that taste like cucumber and lime and have an invisible assortment of health benefits associated with them. Also… …read more Source: Natural Blaze     
By none Table of Contents What Is Passion Flower? 7 Passion Flower Benefits Other Common Uses for Passion Flower Does Passion Flower Have Side Effects? Growing Passion Flower in Your Garden How to Store Dried Passion Flower How to Make Passion Flower Tea Passion Flower FAQs With approximately 520 known species,1 the attractive and colorful petals of the passion flower may have caught your attention. Aside from being an interesting addition to a garden, its leaves, which may be dried or extracted, are commonly known to help alleviate sleep and anxiety problems.2 Although its name is usually associated with aphrodisiacs, [More]
By Dr. Mercola Chili peppers are known for their hot flavor. They are primarily used as a spice in a variety of dishes and sauces. There are several species and cultivars of hot pungent peppers in the nightshade family. Chili peppers are native to North and South America but are now cultivated in warmer climates around the world. Some of the more common cultivars include Cayenne, jalapeno, serrano and Thai chili peppers.1 One of the hottest peppers in the world is the 7 Pot Douglah chili pepper,2 with a Scoville heat unit of 1.8 million, as compared to the more [More]
By Guest Contributor By Lisa Egan By now, you have surely heard about CBD, and you might be wondering if all the hype is justified. Exactly what is this hugely popular product? … Read the rest The post Can CBD Really Help Relieve Anxiety? Here’s What Science Says appeared first on The Organic Prepper. …read more Source: Organic Prepper