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By Sarah Garone Not too long ago, when most of us thought of milk, it was impossible to picture anything but the creamy white substance that comes from a cow. These days, however, there’s a wide, wide world of “milks” on the market that have nothing to do with animals. Plant-based milks have become an extremely popular alternative to traditional dairy in the last several years. In fact, consumer interest is at an all-time high, with a 61 percent increase in non-dairy milk sales from 2012 to 2018. With their interchangeability with cow’s milk in many recipes and food preparations, [More]
By Dr. Mercola A number of food tests reveal contamination is a significant problem, and while authorities insist levels are unlikely to do any harm, they’re talking about contaminants found in any one given food — not the levels you might be exposed to by eating them all in combination, every day of the year for a lifetime. Common contaminants found in food include herbicides and pesticides, drugs, heavy metals and environmental contaminants such as dioxins, PCBs and the flame retardant PFOA. Most recently, tests conducted by Emory University researchers and The …read more Source: mercola     
By Dr. Mercola Osteoporosis is a condition of the bones in which bone mass is lost; this increases the risk of fracturing your wrists, hips and spine.1 Osteoporosis affects men and women. More than 53 million people in the U.S. already have the condition or are at risk for developing it. Risk factors are either fixed or modifiable. Those factors you cannot change include:2 Gender — Women have a greater risk of developing osteoporosis than men and lose their bone tissue faster with changes happening at menopause. Age — As you grow older your bones may become thinner and weaker. [More]
By Susan Patterson While grass is nice and ordinary for front lawns, have you ever considered how amazing it would be to turn that grassy spot into a delicious food paradise? Yes, it is a bit unconventional but imagine how much food you could produce even in the smallest of front yards. Often we reserve our front yards for presenting “curb appeal.” However, it can be seriously wasted space especially if you have a shady backyard and can’t grow much behind your house. Why not utilize your property as productively as possible? There are many advantages to growing your own [More]
By Melissa Smith (Natural News) A team of researchers from …read more Source: Natural News     
By Daisy Luther by Daisy Luther If you live on the West Coast, you know that the fault lines there are pretty active right now. You may even be dealing with regular aftershocks … Read the rest The post How to Prepare Your Home for an Earthquake appeared first on The Organic Prepper. …read more Source: Organic Prepper     
Researchers begin to explore the unique cloud of airborne microbes and chemicals that surrounds each of us In the past few decades, researchers have opened up the extraordinary world of microbes living on and within the human body, linking their influence to everything from rheumatoid arthritis to healthy brain function. Yet we know comparatively little about the rich broth of microbes and chemicals in the air around us, even though we inhale them with every breath. This struck Stanford University genomics researcher Michael Snyder as a major knowledge gap, as he pursued long-term research that involved using biological markers to [More]
Dr. Paul Saladino1 trained at the University of Arizona with a focus on integrative medicine. He completed his residency in psychiatry at the University of Washington in 2019, and is a certified functional medicine practitioner through the Institute for Functional Medicine. In this interview, Saladino discusses the surprising benefits of the carnivore diet, especially for those struggling with autoimmune disease. Initially, I was skeptical of the carnivore diet, but once I listened to Saladino’s detailed analysis and justification for this approach, I changed my position and believe it is appropriate for a large number of individuals. While at the time [More]
By everybodysfit A yearly physical or even just a normal visit to the doctor can involve having your blood pressure checked. Not everyone understands why or how important this information can be. Understanding the basics about blood pressure can lead to making better health decisions. This first piece of information to learn is that the top number is called systolic pressure and the bottom number is called diastolic pressure. When having blood pressure checked, the doctor will put an inflatable cuff around the upper arm. Then they will use a stethoscope to listen to the blood moving through the arteries. [More]
By Lori Alton, staff writer (NaturalHealth365) The use of refined sugar has skyrocketed in America – and its overconsumption has placed an enormous burden on the immune system. Yet, the news you’re about to read is never mentioned in the lamestream media. Historically speaking, in the early 1800s, the average American’s sugar consumption hovered at a modest few pounds over the course of an entire year. But, now, yearly sugar intake has soared to 155 pounds! There’s no doubt: this increase is directly connected to horrible health outcomes. For example, the U.S. Centers for Disease Control and Prevention (CDC) now [More]
People tend to feel weird about meat, even if for no apparent reason. As Michael Pollan said, “eat food, not too much, mostly plants.” It sounded good, anyway. In reality, the argument for avoiding animal foods has never been strong. When it comes to health, the case against meat is almost exclusively derived from a scientific methodology known as nutritional epidemiology, a real weakling of the lab. Though it may arrive on the news as gospel, your typical study showing that eggs, butter or beef promotes disease almost always relies on questionnaires, and the unverifiable, approval-seeking recall of participants. Plus, [More]
By AdminM What’s So Effective About a Flu Vaccine That’s Less Than 10 Percent “Effective”? by Marco Cáceres The Vaccine Reaction Sometimes topics for opinion pieces just fall out of the sky. Last week, officials at the Centers for Disease Control and Prevention (CDC) announced that the new estimate for the effectiveness of the influenza vaccine during the second half of the 2018-2019 “flu season” was only nine percent. That’s pretty bad even by influenza vaccine standards, which are notoriously poor.12 Since the 2004-2005 season, …read more Source: Health Impact News     
By Dr. Mercola In the U.S., plastic is still largely considered to be an integral and necessary part of daily life. A stroll through any grocery store will reveal this unhealthy plastic dependence not only in the form of plastic grocery bags but also in the food packaging itself. Fresh produce, which comes in its own biodegradable “packaging,” is often wrapped in plastic or bundled into plastic bags and containers. Ears of corn come shucked and wrapped in Styrofoam and plastic; garlic cloves are peeled and shrink wrapped; even apples are sliced and packaged in baggies. Everything from nuts and [More]
By Michael Greger M.D. FACLM Even though dietary oxalates may have a limited effect on kidney stone risk in most people, there are some predisposing factors that can put anyone at risk. …read more Source: nutritionfacts.org     
By Admin by University of Liverpool Excerpts: A new study, published in Psychiatry Research, has concluded that psychiatric diagnoses are scientifically worthless as tools to identify discrete mental health disorders. The study, led by researchers from the University of Liverpool, involved a detailed analysis of five key chapters of the latest edition of the widely used Diagnostic and Statistical Manual (DSM), on ‘schizophrenia’, ‘bipolar disorder’, ‘depressive disorders’, ‘anxiety disorders’ and ‘trauma-related …read more Source: Health Impact News     
By Dr. Mercola Statins are a type of medication prescribed to lower cholesterol levels. They work by blocking an enzyme in the liver your body uses to make cholesterol.1 Although vilified for many years as causing heart attacks and stroke,2 your body makes cholesterol as it is needed to produce hormones, build cell membranes and produce substances used to digest food.3 Cholesterol is found in foods from animals, such as dairy products and meats.4 Your body makes the fatty substance cholesterol, but it cannot travel in the bloodstream alone.5 The body encases small particles of cholesterol inside protein particles …read [More]
By Dr. Mercola In a survey of 800 Americans, 89% said they were in favor of mandatory labels on foods that have been genetically engineered or contain genetically engineered ingredients. When asked whether they’d rather have genetically modified organism labels printed on food packages or in the form of a bar code that could be scanned with a smartphone, 88% said they preferred printed labels.1 Yet, in a facility in Albany, Indiana, eggs intended to grow the first GE salmon for human consumption in the U.S. arrived in May 2019. AquaBounty, the company that created the so-called “frankenfish,” plans to [More]
John Phillips has a simple phrase that perfectly describes his terrible predicament: ‘I’m in limbo.’ The 54-year-old father of two is currently enjoying reasonable health, able to pursue his career as an NHS worker and live life as best he can. But deep inside his lungs lurks an infection so dangerous that it regularly sends him spiralling into poor health. …read more Source: Sott health news feed     
Air pollution could shorten the life of a Birmingham child by up to seven months, a major study on one of the city has suggested. An eight-year-old child born in 2011 may die between two to seven months early if they are exposed over their lifetime to future models of pollution. The conclusion was reached by Kings College London researchers who studied Birmingham. And the impact was considered to be worse than some other major cities in the UK – with the report finding a higher loss of life expectancy in Birmingham than Manchester. …read more Source: Sott health news [More]
By AdminM From Vaccines to Statins: A Reply to Fake News in JAMA Cardiology by David Brownstein, M.D.Dr. Brownstein’s Holistic Medicine An article (jamacardiology_navar_2019_vp_190009) in the June, 2019 edition of JAMA Cardiology was titled, “Fear-Based Medical Misinformation and Disease Prevention: From Vaccines to Statins.” In this article,[i] the author states “fake medical news” as the reason that patients are exhibiting hesitancy about utilizing statins and vaccines. The author correctly points out that in 1963, before the measles, …read more Source: Health Impact News     
By Selco By Selco The medical field is one of my favorite fields of prepping, not only because it is my “field of work” for many years but also because it is … Read the rest The post SELCO: How NOT to Build Your SHTF Medical Kit and What NOT to Do With It appeared first on The Organic Prepper. …read more Source: Organic Prepper     
As readers of this blog will know, my primary area of interest is cardiovascular disease, which a big and complex subject, where anyone questioning the ‘conventional’ ideas gets ruthlessly attacked. However, in comparison to the area of vaccination, the battles in cardiovascular disease pale into insignificance. Mere squabbles in the nursery. I am a member of an on-line doctors’ community in the UK called Doctors Net. Not open to the public. Whenever any story about vaccination emerges, the vitriol, anger and naked rage is quite scary to observe. Whenever the issue of MMR raises its head on Doctors Net, doctors [More]
By Joy Jensen, staff writer (NaturalHealth365) It’s a well-known fact that spending time outdoors in nature is great for your health. In fact, there’s even evidence to show that just living in a greener environment can be great for your overall wellbeing. Generally speaking, just to be clear, time in nature can significantly reduce your stress levels; improve social connections, and greatly enhance your overall perspective on life. But, here’s the most important question, how much time do you need to spend outdoors to enjoy the benefits? A recent study published in Scientific Reports and led by the …read more [More]
A number of cities, counties, states and countries throughout the world have taken steps to either restrict or ban glyphosate, the active ingredient in Monsanto’s Roundup weed killer. The following countries have issued outright bans on glyphosate, imposed restrictions or have issued statements of intention to ban or restrict glyphosate-based herbicides, including Roundup, over health concerns and the ongoing Roundup cancer litigation …read more Source: Sott health news feed     
By Thomas Perry Source: Unnecessary Root Canal Procedures: Why and How to Say No For more content like this visit REALfarmacy.com. PLEASE NOTE: This is the first of a two part series. Part two with comprehensive and specific options on what to do if you already have a root canal will be posted soon. These two articles are our effort to help save lives not teeth. By Dr. Lina Garcia One of the fundamental understandings that supports […] Source: Unnecessary Root Canal Procedures: Why and How to Say No Learn more at REALfarmacy.com. …read more Source: realfarmacy.com     
By Hesh Goldstein Americans are losing their minds to Alzheimer’s disease. It’s an epidemic and it’s not typical of what’s going on in the rest of the world. The World Health Organization estimates that there are 18 million people with Alzheimer’s. Over 4 and1/2 million Americans have the disease. We account for 25% of all Alzheimer’s cases, even though we represent only 4.6% of the world’s population. Europe is experiencing half our rate of disease. For Americans over 85 years of age, 50% are thought to have Alzheimer’s. The question is, “Why”? Alzheimer’s was first discovered in 1906, about 20 [More]
By Michael By Renee Parsons It comes as no surprise that the American public remains oblivious to a not-so-slight glitch in the 5G Race with China as the US strives to be the first, the best and most… …read more Source: Natural Blaze