Proof The Bible Is True

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(NaturalHealth365) It’s a well-known fact that spending time outdoors in nature is great for your health. In fact, there’s even evidence to show that just living in a greener environment can be great for your overall wellbeing. Generally speaking, just to be clear, time in nature can significantly reduce your stress levels; improve social connections, and greatly enhance your overall perspective on life.

But, here’s the most important question, how much time do you need to spend outdoors to enjoy the benefits? A recent study published in Scientific Reports and led by the …read more

Source: Natural Health 365