Laughter Is Good Medicine

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By Dr. Mercola

Many studies support the notion that optimism has a beneficial influence on your health. So, what about laughter? Indeed, there’s a lot of evidence suggesting that laughter is good medicine, too, both physically and psychologically.

Anthropological research suggests laughter and humor are genetically built-in, and that humor, historically, has functioned as “a social glue.” As noted in the 2016 article,1 “Did Early Humans Have a Sense of Humor?” published by the University of Notre Dame’s Center for Theology, Science, and Human Flourishing:

“Much like shell beads allowed the wearer to …read more

Source: mercola

    

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