Proof The Bible Is True

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(NaturalHealth365) If you’ve ever looked into an ideal fat loss diet, you’ve probably come across research about fasting. Though it’s been around for centuries, more recent studies about fasting have caused it to become a major trend —just ask anyone who’s tried intermittent fasting, time-restricted eating or alternate day fasting.

So, you might wonder how alternate day fasting and intermittent fasting compare to each other. You may also wonder how eating every other day could actually be healthy for you!

Well, new research published in the journal Cell Metabolism is sparking a great interest in this …read more

Source: Natural Health 365