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By Melanie Grimes The more muscles in your body, the more calories you will burn. Strength training with weights or other muscle building exercise turns your body into a calorie-burning furnace. Muscle burns more calories than fat, so converting fat to tissue via exercise is the best way to boost your metabolsim. Interval training has been found to burn the most calories quickly. EAT MORE PROTEIN When you eat, you create “dietary-induced thermogenesis” – this is the heat your body creates during digestion. The best way to increase metabolism is by increasing exercise and building muscle mass. Add protein-rich foods [More]
In March 2014, the BICEP2 radio astronomy team announced purported direct evidence of cosmic inflation, an important part of the modern Big Bang model for the universe’s creation. This announcement was front-page news all over the world. However, these scientists recently submitted a paper for publication that effectively retracts their breakthrough claim, acknowledging that their earlier results were spurious. They admitted their “evidence” was actually an artifact of dust within our own galaxy. More… …read more Read more here: icr.org     
By admin By Dr. Mercola – Mercola.com Cauliflower is a member of the cruciferous family of vegetables, often overshadowed by its green cousin broccoli. This is one vegetable that deserves a regular rotation in your diet, however, as it contains an impressive array of nutrients, including vitamins, minerals, antioxidants, and other phytochemicals. Adding to cauliflower’s appeal is […] The post Top Health Benefits of Cauliflower appeared first on Underground Health. …read more Read more here: undergroundhealth.com     
By Ken Ham Do you want to attend church but don’t believe in God? Well people are being told to do just that by going to a Sunday Assembly! Reportedly this group meets as a “godless congregation that celebrates . . . the one life we know we have.” Apparently they do not mention God at all in their service but instead sing secular songs, like John Lennon’s “Imagine,” listen to “positive” messages, take up a collection to pay the rent, and visit over snacks. The purpose is to provide a sense of community and fellowship. This group also “fosters [More]
By Michael Greger M.D. …read more Read more here: nutritionfacts.org     
By noreply@blogger.com (Activist) By Dana Sullivan What’s wrong with skipping breakfast (or any other meal) if I’m not hungry? When you wake up in the morning you’ve probably gone about 11 hours without eating, and since your body uses calories as fuel, you’ll need to refill your tank right away. While it’s tough for your body to get going when you’re running on empty, skipping breakfast is even harder on your brain. Most of the cells in your body can store energy up for lean times, but your brain cells need a constant supply of carbohydrates to function, and your [More]
The same God who designed our hearts to sustain physical life designed a miraculous way for us to obtain a new spiritual “heart” that will beat for eternity. …read more Read more here: AIG Daily     
Listen to the interview here. Excellent Power Hour interview from 12/16/14 with Pastor Rodney Howard-Browne regarding the NWO. Also includes questions for the pastor from callers. Pastor Rodney, like Chuck Baldwin, is one of the few pastors who has the courage to speak out on what is really going on.
By Erica Aloe vera plant is a non-toxin, succulent plant which store water in their fleshy leaves and its succulence allow this juicy plant to survive in areas of low natural rainfall. There are many Aloe vera benefits from health to nutrition, from acne treatment to skin care. Aloe vera plant is widely grown as an ornamental plant; however it is equally popular as medicinal plant due to several Aloe vera uses and every person should use it twice in a week. Skin Care Brighten skin, Aloe can decrease pigmentation and dark spots. Make skin new again with an exfoliating, [More]
By Herw Diabetes has grown to “epidemic” proportions and the latest statistics revealed by the US Centers for Disease Control (CDC) state that 25.8 million Americans have diabetes. Also, research from the ADA shows that 79 million Americans have pre-diabetes, which is 25% of the US population! And while millions of people across the world rely on these drugs to control their diabetes, it turns out that these drugs may actually be doing more harm than good — particularly in adults older than 50. Diabetes drugs are the preferred option of doctors and patients because — let’s face it — [More]
“What can you say, it’s no wonder the government debt keeps going up and up with insane giveaways like this. This country is toast.”  Admin You have to admit it sounds crazy. The normal rule is that the IRS can audit for three years, so you can usually go back three years to amend your return or claim a credit you forgot. What if you never had any income ornever filed a return? Just wait. Since an illegal immigrant under President Obama’s executive action can now get a Social Security Number, the immigrant road map is clear. First, get the [More]
“Well there you are folks, right from the horses posterior, global tyranny is the object of Mr. O and his admin. However according to dreams and visions people have had the US will experience a different fate than heading a NWO.”  Admin Vice President Joe Biden threw caution to the wind Friday as he shockingly declared, “The affirmative task we have now is to actually create a new world order,” adding yet another admission to an already long list of documented globalist bragging of plans for a centralized, one-world global government. In his speech in Clayton Hall, “On the Threshold [More]
“What a gutsy lady she is. We need a million more like her but sadly we’d be lucky to find 10 and even that might be a stretch.”  Admin An Islamic worship event at the Oklahoma capitol was disrupted by a woman who began reciting the Lord’s Prayer before being hustled away from the scene by police. Video of the incident Friday was posted by M. Scott Carter of Oklahoma Watch, a nonprofit, investigative-journalism group. Carter said Muslims had come to the statehouse to help educate people about Islam and to encourage Muslims to be active. Protesters held signs, including [More]
“One of the 11 rituals is simple meditation however as a Christian I would spend that time instead on praising the Lord. It’s a great way to get God involved in all your activities for the day, try it!”  Admin We live in busy times when most of us have to work around 40 hours a week. In order to lead this kind of lifestyle, one should sort their time and energy properly throughout the whole day. Healthy morning rituals can really have a positive impact on the way you spend your day. Not everyone realizes that what you do [More]
How to build a case for biblical creation …read more Read more here: creation.com     
By Creation Moments St. John’s wort or Klamath weed is not native to North America. Until it was brought from Europe in colonial times, North American insects had never seen the plant. St. John’s wort quickly spread because it was poisonous and thus not eaten by most insects. The plant manufactures a poison called hypericin that is activated by light. This poison is powerful enough to kill even livestock that might be foolish enough to eat it. read more …read more Read more here: Creation Moments     
By Christina Sarich If you are worried about GMO sugar beets, corn, or soy, you should think again when it comes to steeping your favorite cup of tea. Herbs like spearmint or peppermint are allowed 100 times higher the levels of glyphosate than some GM foods, and the first time pesticides are washed off of these herbs is often in your cup. According to Peter Goggi, a spokesman for The Tea Association of the USA, the amount of commercial pesticide in your cup is “a very low amount,” but recent research into some samples taken of various tea brands says [More]
“A grim but accurate assessment of where we are as a nation. As the warmongers here keep up their incessant attack on Russia through a variety of ways we may be on the fast track to WWIII. This warmongering is going to end very badly as many have had dreams and visions of a Russian nuclear attack on the US. All I can say is you better have your spiritual house in order for the days ahead are looking ominous indeed.”  Admin Every day signs are looming larger than life as we know it in the wealthiest nation on earth [More]
By Sayer Ji Millions take toxic cholesterol and blood pressure lowering drugs that may do nothing to reduce heart disease specific mortality. Pomegranate juice, on the other hand, actually reverses underlying pathologies of the cardiovascular system that lead to bypass surgeries and heart attacks. read more …read more Read more here: Green Med info     
“So big Goog will now be fact checking web pages to determine if they have “errors in facts” i.e. they don’t line up with what the government says on the subject and then base that pages ranking on how closely they adhere to what Goog thinks is the truth … Orwellian indeed. This is just another shot in the war on internet freedom.” Admin The New Scientist has the stunning story (2/28/15, “Google wants to rank websites based on facts not links,” by Hal Hodson): “THE internet is stuffed with garbage. Anti-vaccination websites make the front page of Google, and [More]
By admin by Margaret Badore – Treehugger.com You may have heard of the “Dirty Dozen,” the Environmental Working Group’s annual list of the produce items with highest concentrations of pesticide residue. The list is made by analyzing data from U.S. Department of Agriculture, which regularly tests for residue. The dirty list hasn’t changed much in a few […] The post Want to avoid toxins on your food? Shop the “Clean Fifteen” appeared first on Underground Health. …read more Read more here: undergroundhealth.com     
Absolute geocentric theory ignores the work of many devout scientists and makes a mockery of the idea that we can understand the universe. …read more Read more here: creation.com     
Until a few years ago, honey and lemon drinks were something I bought in a packet from the chemist when in the death-throes of a full blown flu.Naturally, those little packets didn’t help much, so I was skeptical when I started this whole crazy challenge. Of course, drinking real lemon juice and proper honey in warm water is a totally different experience, and with all the hype around it I embarked on a 12 month quest to see if it really was as miraculous as the trend says. I am pleased to report I am thoroughly converted, and here is [More]
There is a lot of debate as to what is the cause, or better yet, causes of autism. This post isn’t intended to cover all of the variables which fuel autism. It is intended to provide the reader with an understanding of chief mechanisms related to how consumption of Monsanto’s RoundUp, by way of consuming genetically modified corn, soy, canola oil, sugar beets, or any other “RoundUp ready” crop, as well as vaccines may fuel microglial activation, a leading factor in all neurodegenerative conditions, including autism, Alzheimer’s, ALS, Parkinson’s, non-situational depression, and virtually all forms of chronic illness. …read more [More]
How to understand its formation and the origin of the lithium deposits. …read more Read more here: creation.com     
By admin by Melissa Breyer – Treehugger.com Houseplants have been going in and out of vogue ever since the early Greeks and Romans starting bringing their plants in from the outdoors. The Victorians loved their potted palms and the 70s wouldn’t have been the same without ferns and spider plants … everywhere. Current style dictates a lighter […] The post 5 Health Benefits of Houseplants appeared first on Underground Health. …read more Read more here: undergroundhealth.com     
By Christina Sarich Poland’s largest farmer uprising ever has occurred as convoys of tractors took to the roads recently in protest of GMO infiltration and land grabs by biotech and Big Ag corporations. More than 150 farmers blocked roadways and held numerous demonstrations in order to bring attention to the important issue of food sovereignty in Poland. Their focus is a ban on GMOs and a restoration of small farmer’s rights after decades of oppressive health and safety regulations which take rights away from small farms and give them to mono-cropping, poisoning Big Ag mega-companies. The farmers have been stalwart [More]