Proof The Bible Is True

One of the benefits of exercise overall is improved sleep quality, but it’s typically recommended that you not exercise within three hours of bedtime so you have adequate time to wind down. If your regular bedtime is midnight, then exercising in the evening, at 9 p.m., for instance, should theoretically not interfere with your sleep (although admittedly this schedule is pushing the limits of your body’s natural circadian rhythm). New research is suggesting, however, that exercise as little as 1.5 hours before bed may not interfere with your sleep either and, in fact, might help you sleep better. Strenuous Exercise [More]

A mom of two young children is wondering: What’s in ice cream sandwiches these days? Christie Watson’s kids love eating ice cream. But one recent morning, she saw an uneaten ice cream sandwich sitting on her patio table. When she looked closer, she couldn’t believe what she was seeing. It wasn’t melting. I noticed that my son had left his ice cream sandwich outside,” she said, “and I was wondering why is there still ice cream in there?” The Walmart Great Value sandwich had barely melted 12 hours later….even though it was an 80-degree morning. “I thought that’s quite weird,” [More]

The most comprehensive analysis ever performed comparing organic foods with those “conventionally” grown with synthetic pesticides and fertilizers has concluded that organic fruits and vegetables are not just less toxic but actually more nutritious than conventional produce. The difference between organic and conventional produce was so striking, the researchers said, that switching to an all-organic diet might be the nutritional equivalent of adding one or two daily servings of fruits and vegetables to your diet. “The crucially important thing about this research is that it shatters the myth that how we farm does not affect the quality of the food [More]

“About 4 months ago I decided to go gluten free and gave up all forms of bread. I’ve lost about 6 pounds, feel better and save money. The only grain I eat, about twice a week, is Bob’s Red Mill Quick Cooking gluten free oats. I stir a number of healthy things into it like coconut oil, cinnamon, chia seeds, bee pollen granules, protein powder, fruit (banana or strawberries) and a pinch or two of stevia, very delicious and filling.”  Admin It’s truly amazing how many health problems are caused by gluten, specifically wheat. Much of the time, the person [More]

“So it appears the panel and all it’s witnesses were GMO advocates and no dissenting opinions were heard, how nice. Let’s just ignore the evidence for GMO dangers and force them on everyone appears to be the prevailing attitude.”  Admin It’s pretty rare that members of Congress and all the witnesses they’ve called will declare out loud that Americans are just too ignorant to be given a piece of information, but that was a key conclusion of a session of the House Agriculture Committee this week. The issue was genetically modified organisms, or GMOs as they’re often known in the [More]

Five years ago, if someone were to mention the use of oregano essential for health and wellness purposes I would have looked at them cross-eyed.  Although well versed in the benefits of essential oils, for one reason or another, oregano essential oil was nowhere to be found on my radar screen.  Oregano for wellness? Although I grow it in my yard and use it in pasta dishes and on pizza, I had never considered it to have healing qualities. Moving forward in time, as I began to toss out conventional over-the-counter remedies, I discovered that Oregano essential oil has some amazing [More]

The beauty industry has big marketing budgets. They’ve spent fortunes trying to convince women that injections, chemical peels or $300 creams and serums will smooth wrinkles and restore youthful skin. But harsh treatments and chemicals can actually make things worse. The beauty industry focuses almost exclusively on external issues. But skin reflects the health of your entire body from the inside out. It tells the story of chronic stress, the toxins in your food, chemicals in your environment, and lifestyle choices. There is no magic bullet to repair the skin from all that. But there are natural alternatives for slowing [More]

In the first study of its kind, this common herb was found to have remarkable healing results for common warts and corns. A clinical study published in the International Journal of Dermatology, titled “Healing effect of garlic extract on warts and corns,” reveals the amazing healing properties of garlic extract in healing common warts and corns. Warts are caused by the virus human papilloma virus (HPV), and corns by pressure of friction. They are some of the most common conditions found in dermatological practice today. In the new study, peeled garlic was processed to produce either a water or fat [More]

“This report comes from Argentina.”  Admin A report by the Ministry of Health in Cordoba on deaths from cancerous tumours shows that the highest rate of deaths occur in areas where GM crops and agro-chemicals are used. The rate is double the national average. The Ministry of Health of Córdoba released a comprehensive report on cancer in the province. It documented five years of information and, among other parameters, geographically determined the cases. The peculiarity which caused a major alarm is that the highest rate of deaths occurs in the “pampa gringa” area, where most transgenic and agrochemicals are used. [More]

“Good ole Hillary, just another establishment shill for GMO’s, what a surprise. She would be another unmitigated disaster, just like the current occupant is, to have in the WH. For more info on the Clinton’s and their evil doings, CLICK HERE.” Admin  Speaking at a conference in San Diego last week for the world’s largest trade organization of biotechnology firms, potential presidintial candidate Hillary Clinton backed GMOs and Big Ag, further displaying her allegiance to the industry in the eyes of sustainable food and organic advocates. While trumpeting her endorsement of GMO seeds when she served as Secretary of State, [More]

In recent months we have been paying close attention to the developing Ebola outbreak that is sweeping western Africa. Just a few weeks ago we reported that officials with ties to Doctors Without Borders and the World Health Organization were admitting that the outbreak is out of their control. Now new developments came this week as the World Health Organization put out a press release highlighting the increase in deaths and infections in the past few days. The recent statement said that “as of 30 June 2014, the cumulative number of cases attributed to EVD in the three countries stands [More]

One of the biggest myths about health and nutrition is the one which would have us believe that we can get all the nutrition we need by simply eating a balanced diet. The truth is that it is next to impossible to get even the minimal RDA amounts of the limited number of vitamins and minerals on the RDA list from diet alone, much less the optimal amounts of all the many nutrients needed for optimal health. Decades of over-farming has left the world’s top soils severely depleted of essential minerals. For the most part, the only minerals replaced have [More]

“Oh well, another attempt by big medicine to demonize supplements with a flawed and basically worthless study as you’ll read. I personally have taken supplements for years and consider them one of the best forms of health insurance you can get, along with a healthy diet. Just make sure they are quality supplements.”  Admin The mainstream media is awash and abuzz with news about a new study which purports to show that taking vitamins, minerals and other supplements can be dangerous. However, even a perfunctory look at the study reveals it to a seriously flawed study using junk science. The [More]

On Monday, Quartz published an article by Devin Cohen titled, There is a Secret Ingredient in Your Burgers: Wood Pulp. Given the headline and people’s already present suspicion regarding all of the shady and potentially dangerous ingredients hidden in food items, the article gained a lot of traction. In subsequent days, most journalists and bloggers have focused on the dangers of this additive (unclear) and whether or not it is pervasive throughout the food chain as opposed to just fast food (it appears to be). The one angle that has not been explored as much is the overall trend. Let’s [More]

“You’ll notice a comment about “brown shirts” providing security at the camp. Brown shirts was a group originally created by Hitler in Germany to take care of his political opponents. That a security force would liken themselves to a bunch of Nazis is appalling. This whole Mr. O contrived mess gives us a clear indication how far down the road to tyranny we are.”  Admin A government-contracted security force threatened to arrest doctors and nurses if they divulged any information about the contagion threat at a refugee camp housing illegal alien children at Lackland Air Force Base in San Antonio, [More]

“Some good links at the end of the article.” Admin Historically, the European Union (EU) has taken a far stricter, more cautious stance with regards to genetically engineered (GE) crops and foods. Not only must GE foods be labeled in the EU, but resistance to growing GE crops is high in general. As reported two years ago, an estimated 75 percent of Germans oppose GE, and few politicians are in favor of genetic technology. Over there, it’s actually politically risky to support GMOs. This is something the chemical technology industry, through the shrewd manipulation of the US government, has fought [More]

While a growing body of research now suggests that x-ray mammography is causing more harm than good in the millions of women who subject themselves to breast screenings, annually, without knowledge of their true health risks, the primary focus has been on the harms associated with over-diagnosis and over-treatment, and not the radiobiological dangers of the procedure itself. In 2006, a paper published in the British Journal of Radiobiology, titled “Enhanced biological effectiveness of low energy X-rays and implications for the UK breast screening programme,” revealed the type of radiation used in x-ray-based breast screenings is much more carcinogenic than [More]

Ditch store bought products and make your own with this handy infographic. You might be surprised at just how versatile everyday natural products can be… Read More  72 Uses For Simple Household Products To Save Money & Avoid Toxins.

Leading immunologists at International Congress on Autoimmunity link aluminum in vaccines to a new post-vaccine syndrome While “anti-vaxxers” are being smeared in public campaigns as backward and unscientific fear-mongers, a growing body of cutting edge research is emerging from the top echelons of medical immunology to confirm what the cranks have been saying for years about the devastating effects of vaccine ingredients. The biggest names in the field of study of the human immune system are attached to current papers in the most prestigious immunology literature that link widely used vaccine ingredients such as aluminum to terrifying modern epidemics of [More]

“A joyful heart is good medicine, but a broken spirit dries up the bones.”~Proverbs 17:22 It saddens me to see older women diagnosed with “osteopenia” or “osteoporosis” listening to their doctors and taking supplemental calcium and even problematic drugs called bisphosphonates. These are irrational, dogmatic, harmful approaches to the problem of degrading bone as we age. In my time practicing nephrology and internal medicine, I saw numerous patients suffering from vascular disease while taking the recommended doses of calcium. X-rays revealed perfect outlines of calcified blood vessels and calcified heart valves. Osteoporisis Is Scurvy of the Bone, Not Calcium Deficiency [More]

Cutting edge science now points to this common spice as a possible ‘curative agent’ for Alzheimer’s. Considering the well-known harms and lack of effectiveness associated with pharmaceutical agents for this condition, this research promises a new therapeutic path for this so-called ‘incurable’ disease. A new study published in the Indian Journal of Experimental Biology suggests that ginger may be an excellent natural anti-Alzheimer’s (AD) treatment. Indian researchers at the Department of Neurochemistry, National Institute of Mental Health and Neurosciences, report that ginger may provide “multiple therapeutic molecular targets of AD and can be considered as an effective nontoxic nutraceutical supplement [More]

Many people are moving over to natural, plant-based, organic personal care products and for good reason! There are many reasons to start making your own products, here are a few: 1.) It is beneficial for your health to limit the amount of exposure of toxic chemicals to the skin. 2.) It is also beneficial to the environment as less toxins will be going down the drains. 3.) You will be producing less waste from bottles and other packages. 4.) Over time, if enough people started doing this it could help put an end to animal testing. 5.) Making your own [More]

We’ve known for decades that cardiovascular disease is notably lower in southern Europe especially compared to the U.S. The Mediterranean diet, consisting of more fruits, vegetables, and olive oil, usually gets the credit. It’s been shown to reduce the number of heart attacks and strokes in patients with high cardiovascular risk. Now researchers have identified a key nutrient in the Mediterranean diet that deserves special mention. They found that lycopene, a carotenoid found abundantly in tomatoes, helps reduce cardiovascular disease risk. Lycopene gives tomatoes and other fruits and vegetables a distinctive red color. It’s a powerful antioxidant and 10 times [More]

Do you have childhood memories of playing outside during the summer and taking cool drinks of water from the garden hose? Many people do, and most parents probably think nothing of it, but it’s vitally important that you avoid drinking out of the hose. In fact, if you look closely, you’ll see a warning label on most garden hoses warning you against just that. The reason? Being that garden hoses are not intended for drinking water, there are no regulations about what kinds of chemicals can be in them. And as you might suspect, most garden hoses are far from [More]

We all want to live a long life, but did you know eating these simple foods has been proven scientifically to prevent and in some cases reverse the #1 cause of death in the modern world?Statistically, atherosclerosis the progressive clogging of the arteries is the #1 killer on the planet. A complex process, involving autoimmunity, infection, dietary incompatibilities, and many known and unknown factors, it is – despite conventional medical opinion – entirely preventable, and in some cases reversible.Here is the peer-reviewed, published research proving the fact: Read More  7 Simple Ways to Unclog Your Arteries Naturally | GreenMedInfo | [More]

“Fascinating look at the global obesity problem.  It looks in detail at Mexico, China, Brazil and India  A common occurrence  in all of these countries, prior to their obesity explosions, was the arrival of the western fast food chains,  soft drink companies, supermarkets and the adoption of the western junk food diet. In other words lots of dead foods with abundant calories and little nutrition, a recipe for disaster causing an epidemic of diabetes and other ailments. Of course we here in the US have these same problems as well and are exporting them to the world… fast food for [More]

Another excellent expose on Monsanto, it’s destructive business practices, lies and GMO’s.