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By none Table of Contents What Is Berberine? Natural Sources of Berberine Berberine Provides a Wide Range of Health Benefits Studies Support the Benefits of Berberine for Metabolic Syndrome, Inflammation and Cancer Possible Side Effects That You May Experience When Taking Berberine Other Ways to Optimize Your Metabolism and Mitochondrial Health Frequently Asked Questions (FAQs) About Berberine Berberine has long been used in traditional Chinese and Ayurvedic medicines to help fight off bacteria, viruses and other harmful microorganisms. Its extracts and decoctions were even consumed to help relieve gastrointestinal problems, such as bacterial diarrhea, intestinal …read more Source: mercola     
The Environmental Working Group has released findings of research showing “troubling levels of glyphosate, the cancer-causing ingredient in the herbicide Roundup” in food products including children’s breakfast cereals. The Washington, DC-based advocacy group said in a statement released June 12 that the chemical, was detected “in all 21 oat-based cereal and snack products sampled in a new round of testing.” Furthermore, all of the products but four were found to contain levels higher than EWG’s safety threshold for child consumption, which is 160 parts per billion (ppb). The products “Cheerios” and “Honey Nut Cheerios Medley Crunch” were found with the [More]
By Dr. Mercola When you think of industries with the worst environmental footprints, the agricultural and automotive industries may come to mind. Yet, the pharmaceutical sector has received little attention in terms of how their manufacturing processes are affecting the Earth. An eye-opening study published in the Journal of Cleaner Production has changed that, however, revealing the carbon footprint of the global pharmaceutical industry — and it’s a large one.1 One of the study’s authors, Lotfi Belkhir, associate professor and chair of eco-entrepreneurship at McMaster University in Ontario, stated in The Conversation, “Rarely does mention of the pharmaceutical industry conjure [More]
By Dr. Mercola Production of cannabis is booming as the medical benefits of CBD (cannabidiol) are increasingly recognized. According to Project CBD, at least 50 conditions1 are believed to be improved by CBD, including pain, seizures, muscle spasms, nausea associated with chemotherapy, digestive disorders, degenerative neurological disorders such as multiple sclerosis and Parkinson’s disease, mood disorders, anxiety, PTSD and high blood pressure. CBD is nonpsychoactive, nonaddictive, does not produce a “high” and has few to no dangerous side effects. In states where CBD is becoming widely used, there are also few reports of negative …read more Source: mercola     
By Michael Greger M.D. FACLM Duct tape beat out ten other wart treatments for not only cost but effectiveness, so why isn’t it standard practice? …read more Source: nutritionfacts.org     
Eating a low-carbohydrate whole-foods diet appears to be a powerful strategy for protecting and improving the health of the body. Could this same nutritional strategy benefit the brain as well? Emerging science and clinical experience suggest that the answer is a resounding yes.1 Many people think of mental health problems like depression, anxiety, and ADHD as chemical imbalances that require medication, but how often do we stop to wonder what causes these chemical imbalances? While medications are clearly helpful and important for some individuals, one could argue that the most powerful way to change brain chemistry is through food – [More]
By Dr. Mercola Table of Contents What Is CoQ10? Food Sources of CoQ10 Notable Health Benefits of CoQ10 What Does CoQ10 Do? Studies Conducted on CoQ10 How Should You Take CoQ10? Side Effects of CoQ10 CoQ10: This Antioxidant May Be More Important Than You Realize Frequently Asked Questions About CoQ10 Hundreds of thousands Americans are struggling with heart disease,1 a condition that not only takes its toll on a person’s health, but on the wallet too. For example, statin drugs, which are prescribed to lower cholesterol in the belief the drugs will help prevent heart attacks, …read more Source: mercola [More]
Certain medications commonly used to treat ADHD in teens and young adults may increase their risk of psychosis, according to new research from Harvard Medical School and McLean Hospital. The potential of developing psychosis was greater in younger patients who take amphetamines, such as Adderall or Vyvanse, than those taking methylphenidates, such as Ritalin or Concerta, according to a study published in the New England Journal of Medicine on Wednesday. The researchers studied 13- to 25-year-olds. They defined psychosis as hallucinations, delusional disorder, schizophrenia spectrum disorder, major depressive disorder, bipolar disorder with psychotic features or unspecified psychosis. …read more Source: [More]
By Tess Pennington Bantam sweet corn has been one of the homesteaders’ favorites for over one hundred years! It’s quick to grow, with the ears of corn being ready to harvest and eat in around 82 days. Plus, this delicious treat is packed full of nutrients and children love it! Try growing some bantam corn today! Golden Bantam Corn supplies an excellent source of protein and is high in vitamin B6, iron, and magnesium. Corn is also high in fiber making it an excellent choice for those with a less than ideal digestive system. Corn has a higher sugar …read [More]
By Lori Alton, staff writer (NaturalHealth365) There’s no denying the appeal of scent. Whether it’s the rejuvenating odor of lemon or the calming scent of jasmine, certain fragrances have the ability to evoke energy, ease anxiety and uplift mood. But, when it comes to the ‘value’ of a typical air freshener product, researchers have learned that a pleasant fragrance can mask a cloud of toxic chemicals. Renowned researcher and scientist Dr. Anne Steinemann has studied the damaging effects of most commonly used air freshener products on human health and the environment – and the impact is so serious and widespread [More]
By Admin Reporter Brandy Zadrozny writes for NBC News and other organizations. Image source. by Brian ShilhavyEditor, Health Impact News Reporter Brandy Zadrozny has written an article for NBC News revealing how certain Facebook groups consisting of parents seeking natural cures for their children who suffer with autism have been infiltrated by fake Facebook accounts of people who want to turn in these parents to Child Protective Services (CPS) for the purpose of having their children taken away from them. While this may appear to be something illegal (and it probably is), Zadrozny seems to present …read more Source: Health [More]
Taking a daily shower is a fairly recent development for Americans. Just 100 years ago, many thought getting their whole body wet at once (instead of taking the sponge baths that were common then) would invite diseases like pneumonia and someone would “catch their death.” Nowadays, a long, hot shower is a daily ritual for Many Americans. Most soaps and personal care products have surfactants that, when combined with water, bind to oil and remove the beneficial fats called sebum that naturally protect your skin.1 Generally speaking, the more a product bubbles or lathers, the more surfactants it contains. Many [More]
Death risk increases the longer such drugs are used Extended use of popular drugs to treat heartburn, ulcers and acid reflux has been associated with an increased risk of premature death. However, little has been known about the specific causes of death attributed to the drugs. Now, a study by researchers at Washington University School of Medicine in St. Louis and Veterans Affairs St. Louis Health Care System has linked long-term use of such drugs – called proton pump inhibitors (PPIs) – to fatal cases of cardiovascular disease, chronic kidney disease and upper gastrointestinal cancer. More than 15 million Americans [More]
Policies that limit ultra-processed food intake are urgently needed, say researchers Two large European studies published by The BMJ today find positive associations between consumption of highly processed (“ultra-processed”) foods and risk of cardiovascular disease and death. The researchers say further work is needed to better understand these effects, and a direct (causal) link remains to be established, but they call for policies that promote consumption of fresh or minimally processed foods over highly processed foods. Ultra-processed foods include packaged baked goods and snacks, fizzy drinks, sugary cereals, ready meals containing food additives, dehydrated vegetable soups, and reconstituted meat and [More]
By Seth Pollard If you’ve never tried to lose weight, let me fill you in on something: It can be hard if you don’t know what to do. What’s more, though it can be frustrating only losing a few pounds at a time, that’s the healthiest way to do it. But it doesn’t have to be as hard as it you think. I’m here to help you NOT give up on your weight loss goals. In the United States, 1 in every 3 people are obese, compared to 1 in 5 just 2 decades ago. But unlike in years past, [More]
By Dr. Mercola 1 Research suggests the following herbicide and desiccant, when combined with lectin-rich foods such as peas, beans or potatoes, can trigger the neurological damage seen in patients with Parkinson’s disease: Glyphosate Diquat Dicamba Paraquat Research shows the desiccant paraquat can trigger Parkinson’s disease when combined with plant lectins found in peas, beans, potatoes and many other foods, as the lectins can transport the toxin into the brain. Learn more. 2 Which of the following media platforms have taken measures to censor information relating to vaccine safety? Instagram and Pinterest Facebook and Twitter Google, Youtube and Amazon All [More]
By Guest Contributor By Sandra Lane Planning for emergencies and disasters is what we do as Preppers. We try to imagine every possible scenario and know every possible contingency plan for each and … Read the rest The post It Might Be Scarier Than We Think: Hard Lessons Learned in a Reality Check appeared first on The Organic Prepper. …read more Source: Organic Prepper     
By Thomas Perry Source: Science of Smudging – This Is How Sage Actually Cleans Bacteria in the Air For more content like this visit REALfarmacy.com. The practice of smudging dates back to prehistoric times, and is still very much in use today worldwide for cleansing everything from dwellings to human spirits. However recent research has shed light on the popularity of this activity, revealing that burning certain plant matter actually clears harmful bacteria. All Western use of burning herbs and plants for […] Source: Science of Smudging – This Is How Sage Actually Cleans Bacteria in the Air Learn …read [More]
By Michael Greger M.D. FACLM Duct tape beat out cryotherapy (freezing) for treating warts in a randomized controlled head-to-head trial. …read more Source: nutritionfacts.org     
By Sara Tipton Balancing your hormones may seem like an uphill battle, especially for women going through menopause and men who have prostate concerns. But with the use of all natural and holistic herbal tinctures, your hormone troubles could be a thing of the past! If you are looking for an easy way to help balance out your hormones more naturally, why not reap the benefits of medicinal plants, and take a look at what herbal tinctures might be able to do for you? While natural remedies have always widely been in use, their popularity is increasing as people …read [More]
Humans have been drinking fermented concoctions since the beginning of recorded time. But despite that long relationship with alcohol, we still don’t know what exactly the molecule does to our brains to create a feeling of intoxication. Likewise, though the health harms of heavy drinking are fairly obvious, scientists have struggled to identify what negative impacts lesser volumes may lead to. Last September, the prestigious peer-reviewed British medical journal The Lancet published a study that is thought to be the most comprehensive global analysis of the risks of alcohol consumption. Its conclusion, which the media widely reported, sounded unequivocal: “The [More]
By Dr. Mercola Impossible Foods is billing its Impossible Burger as a healthier, more sustainable option than beef, but when tested by consumer advocacy group Moms Across America (MAA), concerning levels of the herbicide glyphosate were found in the food.1 It’s not at all surprising, considering the Impossible patty is made mostly of genetically engineered (GE) soy protein, and in the U.S. about 94 percent of soybean acres are planted with such GE seeds, which are designed to tolerate glyphosate, i.e., Roundup, herbicides.2 This alone pokes holes in their attempts to greenwash an otherwise highly processed fake food, but the [More]
By Dr. Mercola Production of cannabis is booming as the medical benefits of CBD (cannabidiol) are increasingly recognized. According to Project CBD, at least 50 conditions1 are believed to be improved by CBD, including pain, seizures, muscle spasms, nausea associated with chemotherapy, digestive disorders, degenerative neurological disorders such as multiple sclerosis and Parkinson’s disease, mood disorders, anxiety, PTSD and high blood pressure. CBD is nonpsychoactive, nonaddictive, does not produce a “high” and has few to no dangerous side effects. In states where CBD is becoming widely used, there are also few reports of negative …read more Source: mercola     
By Sara Tipton Being pregnant when the SHTF or getting pregnant after could both be dangerous to the mother and the baby. But as women preppers, we will need to take this into account if we are of childbearing age so we can protect ourselves and our unborn child. If you’ve ever been pregnant, you know how wonderful it can be. You also know there are things that can go wrong, and when you’re carrying your child in an extended or long-term emergency that’s the last you want! Arm yourself with knowledge and think ahead, in your preparedness, and you [More]
By Sara Middleton, staff writer (NaturalHealth365) Could something as small as trace minerals really offer that many health benefits? Research strongly indicates yes. For example, selenium levels in your body heavily influence the strength of the immune system and overall well-being. A recent 2018 study published in the peer-reviewed Journal of Nutrition Health & Aging reveals exactly how powerful this tiny mineral really is, whether you get it through your diet or in a supplement form. Study results: Higher levels of selenium linked to a longer life and lower levels of inflammation The study in question was a prospective cohort [More]
By Mike Barrett If you know you’re not as physically active as you should be, stop thinking about it and start doing something about it. People who view themselves as lazy compared to others are more likely to die at a younger age, even if their actual activity levels were the same. [1] That means people who thought they were less active than their peers likely weren’t reaping the full benefits of exercise, all because of their negative attitude. Lead author Octavia Zahrt, a Stanford PhD student in organizational behavior, says she knows firsthand how negative self-talk and toxic comparisons [More]
By Dagny Taggart By Dagny Taggart The Food and Drug Administration (FDA) has quietly revealed some troubling information about a class of toxic chemicals that the agency found in significant levels in our … Read the rest The post Leaked FDA Study: Toxic “Forever Chemicals” Contaminate Many Foods appeared first on The Organic Prepper. …read more Source: Organic Prepper