Selenium levels linked to lower risk of premature death, decade long study reveals

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By Sara Middleton, staff writer

(NaturalHealth365) Could something as small as trace minerals really offer that many health benefits? Research strongly indicates yes. For example, selenium levels in your body heavily influence the strength of the immune system and overall well-being.

A recent 2018 study published in the peer-reviewed Journal of Nutrition Health & Aging reveals exactly how powerful this tiny mineral really is, whether you get it through your diet or in a supplement form.

Study results: Higher levels of selenium linked to a longer life and lower levels of inflammation

The study in question was a prospective cohort study …read more

Source: Natural Health 365

    

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