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By Zoey Sky (Natural News) Lemon balm (Melissa officinalis) is …read more Source: Natural News     
By Dr. Mercola In February 2019, I wrote about the introduction of nutritionally fortified artificial sweeteners. Merisant launched a new zero calorie sweetener called Sugarly Sweet exclusively on Amazon in late January 2019, and has also created a brand-new line of artificial sweeteners fortified with vitamins and minerals.1 The fortified sweeteners are sold under the company’s Equal Plus brand, and are available in three versions: vitamin C and zinc;2 vitamins B3, B5 and B12;3 or vitamins C and E.4 The products are marketed as a “good source” of these nutrients, as a single packet provides 10% of the daily recommended [More]
By Michael Greger M.D. FACLM What would happen within just two weeks if you swapped the diets of Americans with that of healthier eaters? …read more Source: nutritionfacts.org     
By Sara Tipton Earthquakes can happen when we least expect them, and unless you live near a fault line you probably haven’t thought too much about them. But it’s important to know what to expect when an earthquake strikes, what to do during the quake, and actions to take immediately afterward. An earthquake is caused by a sudden slip on a fault – the point where the tectonic plates meet. The tectonic plates are always slowly moving, but they get stuck at their edges due to friction and when the stress on the edge overcomes the friction, there is …read [More]
By Isabelle Z. (Natural News) If you’ve been choosing diet …read more Source: Natural News     
By yourdoctorsonline Energy drinks seem like a tasty way to get a little boost during the midday slump but can cause serious harm or even death if used inappropriately. In today’s busy lifestyle, many people are trying to find more hours in the day. Staying up late and waking up early means many of us are dragging through the afternoon lull. Energy drinks and shots, with their attractive packaging and promises seem like a great way to get a little caffeinated boost. Especially to teens. Unfortunately, energy drinks are the cause of many sudden cardiac deaths in young people. …read [More]
By Stephanie Vick, staff writer (NaturalHealth365) In a study published in JAMA Neurology, researchers discovered that commonly used drugs like antihistamines, sleep aids, antidepressants, drugs for ulcers and muscle relaxants (to name a few) increased the risk of Alzheimer’s disease. In addition, a University of Washington study found that people taking anticholinergic sleep aids and hay fever drugs – for more than 3 years – had a higher risk of developing dementia. Generally speaking, this risk seems to be due to the anticholinergic blocking effects these drugs have on the nervous system. Prescription drugs such as tricyclic antidepressants and the [More]
By Jonathan Landsman (NaturalHealth365) If you’re suffering with chronic health conditions like fatigue, autoimmune disorders, cardiovascular disease or cancer (to name a few), it’s probably due to an overload of toxins within your body. Yet, most conventionally-trained doctors know little about how to safely remove these unwanted substances. So, if this describes your situation, do not wait for Western medicine to change their ways. Educate yourself and make detoxification a top priority. Remember, brain fog, digestive problems and chronic fatigue are not a “normal” part of the aging process. Today, we’ll identify how to properly reduce your …read more Source: [More]
By Michael Greger M.D. FACLM The problem with fish advisories that tell pregnant women to cut down on fish is that it may be too late for certain persistent pollutants. …read more Source: nutritionfacts.org     
By Dr. Mercola Amazon was born in 1994, when hedge fund executive Jeff Bezos incorporated the company and began direct-selling books online with a plan to create technology that would make it simple for consumers to make their purchases. His fairy tale, rags-to-riches story of his rise to wealth and fame and the company’s launch toward a near trillion-dollar value is a story that’s been chronicled nicely by Encyclopedia Britannica,1 which notes that the company — which Bezos promoted with a “Get Big Fast” slogan — did not post real profits until 2001. Part of the story is that Bezos [More]
By Michael Op-Ed by Joe Martino The Facts: The Ketogenic diet is a popular fad diet that promotes quick weight loss and symptom management for bodies that are dealing with poor lymph, kidney and digestion… …read more Source: Natural Blaze     
The world is changing at a dramatic pace. It’s shifting so fast, in fact, that the childhood you remember is vastly different than the one your own kids will experience. This is largely due to the development and saturation of technology in modern society. While there are perks to being hyper-connected, allowing children access to their own smartphone could produce detrimental effects long-term. It’s so influential, top addiction therapist Mandy Saligari suggested in 2017 that giving your child a smartphone is like “giving them a gram of cocaine.” Speaking at an education conference in London, the Harley Street rehab clinic [More]
By Lori Alton, staff writer (NaturalHealth365) More and more people seem to be adding slices and squeezes of lemon and lime to their drinking water these days – and for good reason. When added to pure, filtered water, fresh lemon and lime create a refreshing, flavorful beverage that is a truly healthful alternative to syrupy sodas and sugary juices. But lemon/lime water is more than just a sensible stand-in for other, less wholesome drinks. Its content of vitamin C – as well as its store of phytochemicals, such as flavonoids and limonoids – gives it some surprising disease-fighting and health-promoting [More]
By Thomas Perry Source: 10 Simple Yet Effective Home Remedies For Tonsillitis For more content like this visit REALfarmacy.com. Tonsillitis is a condition that causes inflammation of tonsils, which are lymph nodes located on both sides of your throat. This condition is commonly observed in children, but it can affect adults too at times. A sore throat, difficulty swallowing, sneezing, swollen tonsils, headaches, fever, and other similar discomfort are common symptoms of tonsillitis. The intensity […] Source: 10 Simple Yet Effective Home Remedies For Tonsillitis Learn more at REALfarmacy.com. …read more Source: realfarmacy.com     
People should cut down on butter, cheese and red meats because the saturated fat they contain is bad for the heart, a Government committee has declared. The fats have been demonised since the 1970s after they were linked to high cholesterol, but some evidence also suggests they can have health benefits. After the first review of the evidence in 25 years, Government advisers have ruled that eating too much saturated fat does raise the risk of heart disease. …read more Source: Sott health news feed     
By Dena Schmidt, staff writer (NaturalHealth365) We’ve all heard the warnings about sunbathing and getting too much sun exposure, but scientific research gives us good reason to rethink any fear-based concerns about the sun. A major study done by Swedish researchers at the Karolinska Institute has found that people who avoid the sun altogether actually have a higher risk of skin melanomas. They also have double the risk of dying from any health issue – including cancer. The study, which followed almost 30,000 women for 20 years, was recently published in The Journal of Internal Medicine. These results indicate that [More]
By Daisy Luther by Daisy Luther During late spring, summer, and fall, we pretty much live off what we grow and what we get from the farmer’s market. First of all, I love … Read the rest The post What to Make With Your Haul from the Farmer’s Market appeared first on The Organic Prepper. …read more Source: Organic Prepper     
By Sara Middleton, staff writer (NaturalHealth365) Gluten is a type of plant protein found in certain grains like wheat, rye, and barley. But, for many people with poor digestion, gluten-free foods can trigger serious health problems – especially if they are contaminated with heavy metals! As a little background: gluten-rich foods have been shown to increase inflammation in the gut; disturb moods; and decrease overall energy – even if you don’t test positive for a gluten intolerance. Understandably, many people now go to the grocery store with a gluten-free food list to minimize their exposure to this potentially harmful substance. [More]
By Isabelle Z. (Natural News) It’s not hard to understand …read more Source: Natural News     
By none Table of Contents What is grape seed extract and its benefits? Studies regarding the benefits of grape seed extract Possible side effects of grape seed extract supplements Feasting on grapes may not provide the same effect as grape seed extract Frequently asked questions about grape seed extract Grape seed extract is a substance derived from seeds of the common grape, Vitis vinifera. Commonly sold as a supplement, this extract is available in different forms, such as liquid, tablets or capsules.1 Grape seed extract is quickly becoming well-known due to recently published research. Evidence suggests that …read more Source: [More]
By Dr. Mercola According to the most recent statistics, loneliness is at “epidemic” levels in the U.S. In a 2018 Cigna insurance health survey1,2,3 of 20,000 individuals aged 18 and over: 46% report sometimes or always feeling lonely 47% say they feel left out 47% say they do not have meaningful in-person social interactions or extended conversations on daily basis 43% sometimes or always feel the relationships they have aren’t meaningful 43% report feeling isolated The loneliest are young adults between the ages of 18 and 22. This age group also rated their …read more Source: mercola     
By Daisy Luther By Daisy Luther Here’s my recommendation for your end-of-summer food preservation. You need 100 pounds of tomatoes. 100 pounds? Are you insane, Daisy? Yes – 100 pounds, and more if … Read the rest The post 5 Reasons Why You Need 100 Pounds of Tomatoes appeared first on The Organic Prepper. …read more Source: Organic Prepper     
By Michael By Mac Slavo When one decides to begin the journey into “prepping,” that doesn’t necessarily mean they have a lot of money at their disposal. That’s why it’s important to do the things that cost… …read more Source: Natural Blaze     
By Michael By John Vibes Indoor plumbing and clean drinking water are not luxuries that are available to a large portion of the world’s population, but luckily, technology is beginning to fill in that gap. One… …read more Source: Natural Blaze     
By telling parents not to do antibody blood tests to avoid needlessly vaccinating their child, Paul Offit unwittingly exposes scientific fraud by the FDA. Many parents today are naturally concerned about the number of vaccine doses their children are exposed to by following the schedule recommended by the Centers for Disease Control and Prevention (CDC). To many parents, it makes sense to avoid vaccinating their children unnecessarily, and to this end a blood test can be done to determine an antibody titer, or the level of antibodies in the blood. If a child already has a protective antibody titer, indicating [More]
Environmentalist Dr. Rosemary Mason has just written to the Health and Safety Executive (HSE), the Department for Food, Environment and Rural Affairs (Defra) and the Chemicals Regulation Division (HSE) in the UK claiming that the glyphosate-based weed killer Roundup has poisoned her nature reserve in South Wales and is also poisoning people across the UK (she includes herself here, as she struggles with a neurodegenerative condition). She notes that the widespread spraying of glyphosate went against the advice of directive 2009/128/EC of the European parliament but was carried out at the behest of the agrochemicals industry. Mason has sent a [More]
By Michael By Arjun Walia The Facts: Documents obtained by researchers clearly outline the unethical and immoral actions tobacco companies used to ‘hook’ kids onto sugary drinks. They use the same… …read more Source: Natural Blaze