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By Michael By Julie Broderick, Trinity College Dublin It can be hard to include exercise in our busy lives, despite the best of intentions. There are a lot of reasons people don’t exercise, and a lot of… …read more Source: Natural Blaze     
By Dr. Mercola During a six-week period every summer, fishermen head out to Bristol Bay, Alaska, to catch their share of wild sockeye salmon. An estimated 38 million of the fish return to the bay each year, supporting a brief economy that creates 14,000 jobs and $1.5 billion in revenue.1 In a report prepared for the Bristol Bay Regional Seafood Development Association, it’s noted that the area is the world’s most valuable wild salmon fishery, supplying nearly half the global supply of wild sockeye salmon.2 Even as other Alaskan fisheries have suffered — due to pollution, deforestation, dams, toxic algae [More]
A strict vegetarian diet has long been scrutinized for the toll it can take on a person’s physical wellbeing, but a new scientific report raises another important question: what about a vegetarian’s mental wellbeing? There’s a good deal of medical literature associating deficiencies of B12 and omega-3 with depression. These essential nutrients are most commonly found in meat, fish, and other animal products. So it’s not necessarily surprising to hear that vegetarianism is linked with depression. Even so, the report details a number of worrisome findings, citing data from a compilation of surveys examining different groups in different countries but [More]
By Daisy Luther Editor’s Note: Long-time popular commenter 1stMarineJarHead recently returned from a trip to the big city and had some interesting observations about the differences between Urban OPSEC and Situational Awareness versus … Read the rest The post Some Observations on Urban OPSEC and Situational Awareness appeared first on The Organic Prepper. …read more Source: Organic Prepper     
By Dr. Mercola While the pitfalls of too little sleep have been well documented, there are also risks of sleeping too much, which is generally defined as more than nine hours a night. Specifically, excessive sleep, along with long midday naps, may increase your risk of stroke, according to a Chinese study involving 31,750 people.1 It’s unclear exactly why excess sleep increases stroke risk, but long nappers and sleepers are more likely to have increased waist circumferences and inactive lifestyles, both of which are risk factors for stroke. However, other mechanisms could also be at play, as the relationship between [More]
By Darnel Fernandez (Natural News) When it comes to staying …read more Source: Natural News     
By Brian When you first start with CBD, you’ll have to find the right dose for you. Because it’s a supplement and not federally regulated, there aren’t any hard and fast rules when it comes to dosing. You’re… …read more Source: Natural Blaze     
In the 60 years since Aaron Lerner and colleagues isolated melatonin, the hormone has been found to affect every system of the body. Although it is primarily synthesized by the pineal gland, melatonin is also produced in peripheral tissues and serves numerous critical physiological functions.1 In mammals, its synthesis in the pineal gland is timed by the suprachiasmatic nucleus via projections to the paraventricular hypothalamic nucleus. Melatonin is most well-known for its role in regulating circadian rhythm and sleep-wake cycles.1 Pineal melatonin production mainly occurs at night and is dependent on darkness, as light blocks its release. In addition to [More]
By Michael A study out of the University of Hyogo in Awaji, Japan, details the stress-reducing benefits to office workers that even a small plant situated within easy viewing can impart. Masahiro Toyoda, Yuko… …read more Source: Natural Blaze     
By Daisy Luther by Daisy Luther We’ve talked about drinking water before other beverages. We’ve measured and marked our starting points. Yesterday we figured out how much we normally move. Today, I want … Read the rest The post 2020 Prepper Health and Fitness Challenge: Day 4 appeared first on The Organic Prepper. …read more Source: Organic Prepper     
By AdminM Virginia: OPPOSE SB104: Minor Children Consenting to Vaccination Without Parental Consent or Notification by National Vaccine Information Center Your action is needed to help stop a bill that was pre-filed 12/8/2019. Senator Barbara Favola is the Patron of this bill. SB104 would add amend and reenact §54.1-2969 of the Virginia Code, relating to vaccinations/immunizations; minors; authority to consent. The bill would allow doctors or …read more Source: Health Impact News     
By Daisy Luther Is one of your New Year’s resolutions to make 2020 the year that you get better prepared? If it is, we’ve got you covered. You can easily and inexpensively get … Read the rest The post How to Get Prepped This Year Without Getting Overwhelmed appeared first on The Organic Prepper. …read more Source: Organic Prepper     
By Michael By Mac Slavo Much to the dismay of preppers everywhere, yeast does expire. It loses the ability to make bread rise, as it’s a living culture. You can get it to last about a year or more in the… …read more Source: Natural Blaze     
Would you brush off a serious injury as “just a scratch”? Perhaps you’re the opposite and a stubbed toe is unbearable. Anyone who follows sports will be used to seeing rugby players spending 90 minutes pretending they’re unhurt while the footballer writhes in apparent agony (though that usually happens in the penalty area, strangely enough). People often find it difficult to understand others who are more or less stoic than themselves – but personality often has a great deal to do with why some people are better at tolerating pain than others. The first thing to understand about pain is [More]
By Michael By Alanna Ketler The Facts: The more we complain, the more we wire our brain to focus on the negative aspects of our lives. Luckily this is a two-way street, and we can undo the damage and begin to… …read more Source: Natural Blaze     
By AdminM Source. It can’t get any worse, can it? by Wayne Rohde Health Impact News With the news of the approved Ebola vaccine by the FDA, many questions arise. Will it shed? Is it a live virus? Will we see Ebola outbreaks on our shores? While I can’t answer those questions conclusively, I do want to bring to your attention something that has been brewing in the background for several years. It wears a black hood and cape, wants to remain anonymous and is no hero to those who fall victim to vaccine injury or death. This …read more [More]
By Dr. Mercola The level of high school sports participation is at an all-time high.1 Students who play competitive sports enjoy physical and mental benefits. It reduces the rate of obesity, Type 2 diabetes and high blood pressure. It also improves cardiovascular and pulmonary function and increases the potential that young people will go on to stay physically active throughout their life.2 Researchers also discovered that athletes who regularly play sports are less likely to use drugs and less likely to smoke cigarettes. Female athletes are 80% less likely to become pregnant during high school than their peers who don’t [More]
By Michael A new study indicates that following the Mediterranean diet may help kidney transplant recipients maintain transplant kidney function. The findings appear in an upcoming issue of CJASN. Despite… …read more Source: Natural Blaze     
By Daisy Luther by Daisy Luther Today we’re going to keep up with yesterday’s challenge by drinking a glass of water before we drink any other beverage. It’s a super-easy habit that we’re … Read the rest The post 2020 Prepper Health and Fitness Challenge: Day 3 appeared first on The Organic Prepper. …read more Source: Organic Prepper     
By Michael By Derrick Broze The Conscious Resistance Network presents: The PCR Deception Researched, written, and narrated by Derrick Broze Edited by Becca Godwin Script: Reports are streaming in, declaring a… …read more Source: Natural Blaze     
By Daisy Luther by Daisy Luther My goal with this challenge is to create habits that we can build on each day. So some of the things that I recommend may seem kind … Read the rest The post 2020 Prepper Health and Fitness Challenge: Day 2 appeared first on The Organic Prepper. …read more Source: Organic Prepper     
By AdminM “Flying Blind” with 5G by Alliance for Natural Health Scientists are speaking out about the dangers of 5G, but government agencies are showing no signs of listening. Action Alert! Over the past months, we’ve been documenting the issues surrounding the launch of 5G networks. As we edge closer and closer to a wider rollout of this technology, more information is coming to light demonstrating the negative impact on human health that could result, not to mention the damage to wildlife and the environment. The Federal Communications Commission (FCC) is paving the way for this rollout and …read more [More]
By Dr. Mercola Please make sure you watch the video above as you will surely enjoy it. It will quickly help you understand not only the benefits of collagen but the very serious risks you run when you purchase nonorganic collagen, which is almost universally made from hydrolyzed CAFO cattle hides, not beef bones. Collagen makes up anywhere from 25%1 to 30%2 of the total proteins in your body, and as much as 70% to 80% of the protein in your skin,3 in terms of dry weight. It’s found specifically in the connective tissues …read more Source: mercola     
Researchers found the hormone reduced the number and size of cancer cells in lab experiments. Based on a theory that the sleep-deprived culture of modern society puts women at higher risk for breast cancer, researchers found melatonin may be a way to control the growth and proliferation of cancer cells. Melatonin decreased the number and size of cancer cells in lab experiments, suggesting deficiencies of the natural hormone contribute to the growth of breast cancer, according to a study published in the journal Genes and Cancer. The hormone melatonin is made by the brain at night and helps control the [More]
By S.D. Wells (Natural News) It’s really hard to eat …read more Source: Natural News     
By Dr. Mercola The Centers for Disease Control and Prevention published their first Antibiotic Resistance Threats Report in 2013 with the intention of sounding the alarm to the dangers of antibiotic resistance. Experts have been warning about the advent of superbugs for decades, which is the term coined by the media for antibiotic-resistant bacteria. The resistance happens when bacteria begin to adapt to the chemicals and drugs in the environment making treatment less effective. When bacteria become resistant, treatment is ineffective. In the first CDC report it was estimated 2 million antibiotic-resistant infections in 2013 were responsible for 23,000 deaths. [More]
By Michael By Phillip Schneider The Japanese government is refusing to allow independent testing of contaminated water found in the nuclear power plant at Fukushima, which has been leaking ever since a tsunami… …read more Source: Natural Blaze