The lower your income is, the more difficult it is to be particular about what you feed your family. This probably isn’t an earth-shattering revelation to anyone, but if you feel like experimenting, try to buy a week’s worth of healthy food for a family on a budget of, say, $50-75. Food manufacturers that target lower income shoppers with more affordable products tend to include more GMOs and toxic ingredients in their offerings. It just isn’t possible to stick to my usual food restrictions. Generally speaking I avoid: Read More Natural Health News and Wellness Tips | Natural Remedies and
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As the deadline looms for American citizens to comply with the Affordable Care Act, also known as Obamacare, many Christians are scrambling to understand their enrollment options. But many may be unaware of the fact that Obamacare provides a heath insurance exemption for people of faith who enroll in a Biblically-based healthcare sharing program. On pages 107 and 128 of the Affordable Care Act, Christians who participate in healthcare sharing ministries are exempt from the “individual mandate” to obtain health insurance. Read More Healthcare Sharing Ministries Provide Christ-Honoring Alternative to Insurance Under Obamacare | Christian News Network.
Josh McDowell, an apologist and evangelist, spoke at Southern Evangelical Seminary’s Christian Apologetics conference on three culture changes that create a “perfect storm” that challenges and poses a threat to the church. McDowell says the first is an epistemological shift that is occurring regarding Biblical truths due to modern perspectives on God’s word. “We’ve had a major shift in what truth is and where it comes from. We’ve gone from being God-centered to self-centered, from being objective to being subjective and from being internal to external,” he said. Read More Christian Apologist Josh McDowell: 3 Cultural Changes That Create the
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“I have an old Oster 450W blender that does fine on most everything except really dense items like carrots and celery. You can find them for $20 or less online or at discount stores. They are a great investment in your health. Here are more great smoothie recipes” Admin At our house, we make a smoothie every day! Our children are often involved in choosing the ingredients, and surprisingly, they are quite open now to the fact that greens are a definite must-have in nearly every smoothie. We used to have to hide certain ingredients in the smoothies, but after
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t was Sunday evening. The sun was setting on a choppy, cool day on Florida’s Indian River. I’d skippered a Coast Guard Auxiliary vessel for eight years. My crew and I were civilian volunteers, but the US Coast Guard relied on us to keep the folks who were fishing or sailing these waters safe. Patrolling this river never felt like work to me. Besides being outside on the water, I liked knowing I was watching out for anyone who might need help. So far I’d rescued a dozen or so people in trouble. My mother might have said I acted
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It was just a ringing telephone, but it filled me with dread. As I reached out to answer it, I remembered the phone call I’d received only weeks before. The phone call from the hospital telling me my daughter Ashley had been in a terrible car accident. Whatever this call was about, it couldn’t hurt me. The worst had already happened. Ashley was dead. Back in my kitchen, I lifted the phone off the hook. “Hi, Karen. Something just happened down at Roy’s Market.” Kim was a good friend of mine. Roy’s Market was the store down the road, the
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Swinging on my family’s old metal swing set was one of my favorite things to do. I loved the feeling of soaring over the earth with the cool wind in my hair. One afternoon, my sister and I were so busy swinging we didn’t notice the sky had darkened.“Girls, come inside!” my mother yelled from the front porch. We jump off the swing set and dashed toward safety.Kay was faster.I followed her underneath the 15-foot long wire that connected our TV antenna to the house. The antenna sat on top of an old tree trunk. Read More Grounded by a
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Back when we were a young couple, my husband, Bill, and I shared a bedroom with our seven-month-old baby, Steve, who slept in a crib near our full-sized bed. One night, as my family lay sleeping, I sensed someone in the room with us. Read More Blue Angel at Her Baby’s Bedside – Guideposts.
It was a short drive home from the day care center, so my daughter-in-law let my three-year-old grandson, Isaiah, ride in the front seat. The car went off the road and flipped over before coming to a rest on its wheels. My daughter-in-law looked for Isaiah. The seat beside her was empty. Isaiah was sitting in the backseat—completely unharmed! He crawled into his mother’s lap to wait for help. Read More Secure in Arms of Angels – Guideposts.
Most people who looked at Mine-O-Mine would only see a worn red blanket. But to my four-year-old son, Isaiah, that blanket meant the world. Now it was lost. “We had it at the soccer game this evening,” I said. I hoped that we hadn’t left the blanket at the field. “Have you checked the van?” I asked my husband, Lonny. “I even checked under the seats,” he said. Mine-O-Mine was gone. “I won’t be able to sleep without him,” Isaiah whispered. Although Lonny had searched the entire van, I felt compelled to check again. Lord, I asked, Mine-O-Mine is so
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“Mommy, I’m hungry,” three-year-old Ashley said. She’d been a trooper all day, squirming in her car seat while I chased down job leads. I wished I had something to show for it. Now I had to get home to figure out dinner for her and the three boys. What on earth am I going to feed them? I thought as I drove to our mobile home lot. I’d come as a single mom to Canyon Lake, in the Texas Hill Country, where trailer parks offered affordable living. Problem was, I couldn’t find work. I told myself to stay confident, to
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Just after midnight my husband, Michael, and I were woken by the ringing phone. Michael spoke to someone a few seconds, hung up and turned to me with a sleepy smile. “It’s one of the guys at work,” he said. “He says we should go out and look at the northern lights.” We had been living in Alaska for over a year and still hadn’t seen the famous aurora borealis. The folks at the Forest Service didn’t want us to sleep through it. What a relief to get a phone call with good news, I thought as I pulled on
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Turning 50 is considered a landmark for one big reason: It is the age when many of us think about slowing down because we’re physically over the hill. No longer blessed with the energy, flexibility or springy joints of youth, it’s easy to let exercise fall by wayside as we hit the half-century mark. But experts say there is no medical reason to wind down after hitting the big “five-oh.” In fact, maintaining the pace of activity into your 50s and beyond is vitally important to health, say top doctors. Read More 6 Myths About Fitness After 50.
Amid a national push to share the gospel this fall, let’s remember who the real evangelist is I will never be an evangelist. That was my thought the first time I tried leading someone to Christ. It was my best friend in high school, and for months we’d engaged in deep discussions about God, life and the human condition. Scott was a thinker; he loved philosophy, psychology and arguing for the sake of arguing. But somewhere between his intellectual curiosity and self-confidence, God had revealed enough of Himself that Scott sensed there was something more to life than what he
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All of us face difficulties in our lives. But we can have victory over them if we keep our eyes on God.Not many of us have experienced as bad a day as David did when he returned to his home in Ziklag after a journey and discovered that his enemies, the Amalekites, had destroyed or stolen everything that was important to him–and his own men turned against him see 1 Sam. 30. However, we can imitate his response when we do face difficulties.As David sat among the ruins of Ziklag and mutinous men spoke of stoning him, he had a
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“I just can’t hear God; I know He speaks to some people, but He just doesn’t speak to me!” If that’s your situation, there are several possible reasons for it. First, to hear His voice and be sensitive to His promptings you need to have a relationship with the Lord, which means spending quality time with Him on a regular basis. It could be that you have neglected your fellowship with Him. Second, you may be walking in doubt and unbelief. Jesus said plainly, “’My sheep hear My voice’” (John 10:27, NKJV). If you are a born-again child of God,
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“Although this subject is controversial it is of the utmost importance especially as we see the growing spiritual darkness around us. We need the full empowering of the Holy Spirit in these dark days so we can let our light shine as brightly as possible.” Admin Some people have suggested that the baptism in the Holy Spirit was only for the early disciples who needed an extra “charge” or a unique gift to get Christianity started. Well, we need it too! God’s power is for today. You can have your own personal experience with the Spirit Read More 7 Steps
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I hope you’re an involved dad. And I hope you recognize the difference you’re making for your kids. I talk and write about that all the time, but I’m not sure anyone can do it enough. Involved parents making a difference is the whole idea behind CASAColumbia Family Day—which is today, Sept. 23. This initiative was launched over a decade ago by CASAColumbia with the goal of getting families to eat dinner together on that day—and generally eat meals together more often. Studies have shown that when families make it a habit to eat dinner together, teenagers are less likely
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The article in the NY Daily News about the release of Grand Theft Auto V, a video game expected to make $1 billion in the first month, began with these words: “The game of crime pays—even in the wake of another gun massacre.” The article continues, “The latest installment of the ultraviolent video game franchise Grand Theft Auto will generate $1 billion in sales in one month, analysts predict—despite Monday’s massacre at the Washington Navy Yard that killed 12 people.” These are staggering numbers. How many products of any kind—let alone a $60 video game—make that kind of money? And
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The night was serene above the clouds, and I marveled at the sensation of flying. Just like angels, I thought, imagining them all around us. I was with my friend David Wright, who was piloting a Beechcraft Bonanza back to our local airport in Fort Worth from Oklahoma, where we’d taken our pastor and his wife. We’d had a prayer service before we left Texas, and people told us they’d linger at the church for a while to pray some more. “Bad weather reports,” they’d said. Although I was grateful for their prayers, there seemed no cause for alarm. Our
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My husband and daughter had always been especially close. Ten-year-old Becky was her daddy’s little helper, running after Don if he went to the store or handing him tools as he fixed a leaky faucet. I had back problems and when the three of us were out walking, I’d often fall behind; Don and Becky would turn around, coaxing me to catch up. When Don started cleaning houses for extra money, he often took Becky along for company. The quiet of the house without them got to me, but it was good knowing they were together—almost like worrying about one
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Let me say at the outset that Carl is getting professional help at a domestic-violence treatment center. Since I do not want to hurt his chances of recovery, I have changed names and locations to camouflage his identity. Otherwise I am putting down exactly what happened on the night of May 10, 1994. Carl Broderick and his wife, Marie, were my landlords and next-door neighbors just outside Lubbock, Texas. We shared a driveway, but that’s about all we had in common. I drove a 1987 Plymouth Voyager; Carl drove a brand-new Bronco and his wife a silver Cadillac. Their house
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As soon as the words were out of my mouth, I would have given anything to take them back. I looked at that youngster beside me in the car, pixie face eager beneath her baseball cap. Knowing just how much 10-year-old Erin missed her dad, wanting to do something special for her, I’d invited her to go with me that afternoon to watch the Giants play the Chicago Cubs at Candlestick Park. I’d never seen a kid so excited. We’d been driving across the Bay Bridge when she suddenly piped up, “Maybe we’ll catch a foul ball!” And like an
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In my studio on New York City’s Upper West Side, I train professional opera, cabaret and Broadway singers right alongside talented amateurs from every occupation you could imagine. When I look out of my eighth-floor window onto Broadway, I know Frank Sinatra was right: If you can make it here… Competition is fierce. But often it’s that competition that forges strong bonds between people. All different types of people. And it seems that every type of person has come through my studio. One February afternoon about three years ago, I received my most unexpected visitor ever. I was giving a
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My husband found me sitting in a puddle of half a dozen broken eggs on the kitchen floor. “What happened?” he asked. “I dropped them,” I said, sobbing. “Can’t you see?” Todd threw up his hands. He’d tried to understand me, but he couldn’t. Six months pregnant, I overreacted to everything, sometimes bursting into tears for no apparent reason. Todd and I had been high school sweethearts, and we were happy about our first baby, but we were only 20 years old. It was all too new and overwhelming. We both had full-time jobs, and Todd often worked late, so
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By Greg Stier , Christian Post Guest Columnist March 2, 2013|12:08 pm God has blessed me with the privilege of speaking to groups of teenagers for the last twenty five years or so. From small youth groups to medium sized camps to arenas full of students I have known the thrill and terror of trying to get and keep the attention of adrenalin-filled, twitchy teenagers. Here are seven lessons I’ve learned when it comes to getting and keeping their attention: 1. Hook them with humor then impact them with truth. During the first 5 to 10 minutes of my talk
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Fear consumes our energy. Fear leaves us empty. Fear makes us ineffective. Fear is a parasite. Fear is real. Sometimes it is so invasive that it feels tangible. And the more it controls us, the more real it starts to feel, and we gradually lose control. Do we have to be controlled by these feelings that are constantly trying to invite themselves in? Fear is always looking for an entryway. We are the ones who give it a home in our life. (Just to be clear, I’m not talking about that healthy fear that works like your conscience trying to
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