Proof The Bible Is True

By Twain Yobra

The benefits of coconut oil have been proven by almost 2,000 studies. But most people only know the obvious benefits like balancing hormones or moisturizing skin. In this article, I will share 101 powerful benefits of this superfood.

Coconut oil health and wellness uses

1. Teeth and bones: Research shows coconut oil strengthens bones and teeth since enhances absorption of calcium and magnesium.

2. Breastfeeding: Taking 3 tablespoons of coconut oil daily increases milk in breastfeeding moms.

3. Insulin: It helps regulate blood sugar levels since it increases secretion of insulin.

4. Prevent nose bleeding: Coconut oil can help prevent nose bleeding caused …read more

Read more here: blogs.naturalnews.com