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03/13/24 *** This post has been corrected to display the RSS feeds properly, more feeds will be added as I find them.

Total of 8 feeds now being displayed.

Feeds courtesy of   naturalblaze .com, alive.com  ww.naturalhealth365.com healthsoothe.com wellbeingmagazine.com  healthimpactnews .com, epochtimes.com 

The articles below are presented for informational purposes only and are not meant to diagnose or treat any conditions, use the information at your own discretion. We do not necessarily agree with the views expressed in every article. Admin

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NaturalHealth365

Powerful Solutions

(NaturalHealth365)  Generally speaking, the advice you get for depression is: make a ... Food warning: Your depression risk is connected to what’s on your plate

The post Food warning: Your depression risk is connected to what’s on your plate appeared first on NaturalHealth365.

Author: News Staff
Posted: September 21, 2026, 5:11 am

(NaturalHealth365)  You’ve heard that “sitting is the new smoking.”  That’s been repeated ... Brain shrinkage caused by one popular midlife habit to avoid

The post Brain shrinkage caused by one popular midlife habit to avoid appeared first on NaturalHealth365.

Author: Wendy Miller, staff writer
Posted: September 20, 2026, 5:11 am

(NaturalHealth365)  Better sleep advice has a predictable script: dim your lights at ... How better sleep is directly connected to your gut health

The post How better sleep is directly connected to your gut health appeared first on NaturalHealth365.

Author: Edit Lang, staff writer
Posted: September 19, 2026, 5:11 am

(NaturalHealth365)  Heart disease killed more than 683,000 Americans in 2024, remaining the ... Heart failure risk drops significantly with one simple change to your diet

The post Heart failure risk drops significantly with one simple change to your diet appeared first on NaturalHealth365.

Author: Patrick Tims, staff writer
Posted: September 18, 2026, 5:11 am

(NaturalHealth365)  An estimated 43.3 million people worldwide are completely blind.  Shockingly, another ... Unspoken solution for cataracts, macular degeneration and diabetic neuropathy

The post Unspoken solution for cataracts, macular degeneration and diabetic neuropathy appeared first on NaturalHealth365.

Author: Stephanie Woods
Posted: September 16, 2026, 5:11 am

(NaturalHealth365)  Nearly half of American adults over 30 have some form of ... Elevated blood pressure can be triggered by poor dental health

The post Elevated blood pressure can be triggered by poor dental health appeared first on NaturalHealth365.

Author: News Staff
Posted: September 15, 2026, 5:11 am

(NaturalHealth365)  Liver cancer killed an estimated 484,000 people worldwide in 2021, a ... Fatty liver disease “treatment” advice to avoid for better health results

The post Fatty liver disease “treatment” advice to avoid for better health results appeared first on NaturalHealth365.

Author: Wendy Miller, staff writer
Posted: September 14, 2026, 5:11 am

(NaturalHealth365)  Bell peppers rarely get the same attention as oranges when people ... How your inflammation risk is connected to eating bell peppers

The post How your inflammation risk is connected to eating bell peppers appeared first on NaturalHealth365.

Author: Edit Lang, staff writer
Posted: September 13, 2026, 5:11 am
Author: Patrick Tims, staff writer
Posted: September 12, 2026, 5:11 am

(NaturalHealth365)  Doctors have relied on blood pressure and cholesterol numbers for decades, ... Simple way to predict your “end of life,” neglected by most physicians

The post Simple way to predict your “end of life,” neglected by most physicians appeared first on NaturalHealth365.

Author: Stephanie Woods
Posted: September 11, 2026, 5:11 am

(NaturalHealth365)  Most health advice about sitting focuses on total hours logged behind ... Warning about your cancer risk and sitting the “wrong way”

The post Warning about your cancer risk and sitting the “wrong way” appeared first on NaturalHealth365.

Author: News Staff
Posted: September 9, 2026, 5:11 am

(NaturalHealth365)  There’s a good chance you have a bottle of olive oil ... Significant cancer risk changes occur after consuming olive oil

The post Significant cancer risk changes occur after consuming olive oil appeared first on NaturalHealth365.

Author: Wendy Miller, staff writer
Posted: September 8, 2026, 5:11 am

alive magazine

Your complete source for natural health and wellness

Human papillomavirus (HPV) is a common viral infection, yet conversations about it are often clouded by fear and stigma. By understanding how the virus behaves, how it’s monitored, and how you can protect your health, you can approach an HPV diagnosis with knowledge rather than anxiety. What is HPV? HPV is a virus that infects … Continued
Author: Dr. Domenique Barbaro, ND
Posted: September 18, 2026, 3:00 pm
It’s mid-August, and your calendar is packed. Friday: your summer work barbecue. Saturday: a flight to your in-laws’ across the country, kids in tow. Wednesday: another flight back home, just when you’ve started to kick your jet lag. Thursday: summer camp drop-offs and back to work after a night of tossing and turning in the … Continued
Author: Isabela Bonnevera
Posted: September 16, 2026, 2:00 pm
Not all exhaustion comes from work, parenting, or lack of sleep. Sometimes, it comes from people. Even enjoyable conversations, packed calendars, and positive social events can quietly drain your mental and emotional reserves.  As September arrives with its return to routines, school schedules, obligations, and social catchups, many people notice their patience shortening and their … Continued
Author: Adam Meyer
Posted: September 14, 2026, 1:00 pm
Interest in traditional medicine has grown significantly over the past decade. Now, around 80 percent of the world’s population is estimated to turn to nature as their first remedy when feeling under the weather. But as natural medicine becomes more mainstream, what does the science really show? Historic wisdom, cutting-edge science Ancient Egypt’s Ebers Papyrus is one … Continued
Author: Joshua Duvauchelle
Posted: September 13, 2026, 4:00 pm
If a friend with a cold came over, you’d probably avoid drinking from the same glass, right? That said, you can’t exactly avoid breathing the same air.  A growing body of research suggests respiratory infections—including the flu, a cold, and COVID-19—spread significantly by inhaling virus-containing aerosols, particularly indoors. This means that the quality of your … Continued
Author: Gemma Boothroyd
Posted: September 11, 2026, 2:00 pm
A stroll through the grocery store reveals no shortage of organic options—from produce and dairy to packaged foods and pantry staples. Yet despite the label’s popularity, many consumers aren’t clear about what it actually means.  In Canada, organic certification is based on a comprehensive set of standards that go far beyond limiting pesticide use. Tia … Continued
Author: Shawn Radcliffe
Posted: September 9, 2026, 4:00 pm
Think about the last time you had a cold or suffered from allergies … stuffed or runny nose, watery or itchy eyes, maybe a sore throat. What about going through bouts of stress and noticing that your gut is acting up? These symptoms are all part of the plan (of keeping you safe and alive) … Continued
Author: Daniela Ginta, MSc
Posted: September 6, 2026, 3:30 pm
Sun exposure can make a lasting impression on the skin in the form of pigmentation changes, collagen breakdown, and cumulative cellular stress. September is a natural checkpoint in the skincare calendar: a time to assess what can be repaired, what needs ongoing support, and how to transition routines into fall with a focus on long-term … Continued
Author: Carime Lane
Posted: September 4, 2026, 1:30 pm
“Boost your immune system” is a familiar fall message. Of course, it’s beneficial to strengthen your body’s ability to fight off germs at this time of year, but this is just one piece of the puzzle.  The immune system is a dynamic, adaptive system that learns and responds throughout the year and over time. In … Continued
Author: Cassie Irwin, ND
Posted: September 2, 2026, 2:30 pm
Ask 10 different people for their thoughts on artificial intelligence (AI) and you’ll get 10 different answers. Our new digital landscape is complex, messy, and moving fast. It’s no wonder kids, parents, and schools alike have questions about navigating this new world.  And as young people interact with AI technologies, they’re not just using new … Continued
Author: Leah Payne
Posted: August 30, 2026, 1:30 pm

Healthsoothe: Health and Dental care

Healthsoothe is your trusted resource for dental care, oral health, and the connection between your mouth and overall health. Expert guides, home remedies, and dental condition breakdowns.

Stress doesn’t always arrive as one dramatic event. More often, it accumulates quietly. Work gets busier, sleep gets shorter, family responsibilities increase and small frustrations start stacking on top of one another. Because each pressure seems manageable on its own, it can be easy to miss the point where everything starts feeling heavier than usual. [...]
Author: Isreal Olabanji DST, RN
Posted: September 21, 2026, 7:44 am
Changing the appearance of your smile no longer means choosing between doing nothing and committing to traditional dental veneers. Today, people considering cosmetic changes can explore professional whitening, composite bonding, porcelain veneers and removable veneers, with each option designed to address different concerns. Understanding those differences is important because the treatment that works well for discoloration [...]
Author: Isreal Olabanji DST, RN
Posted: September 20, 2026, 10:06 pm
Muscle soreness after a workout, long hike, weekend project, or unfamiliar activity is not automatically a reason for concern. Your body can feel stiff and tender when muscles have been challenged in ways they are not used to. The harder question is knowing when soreness has crossed into something that deserves more attention. Normal post-exercise [...]
Author: Isreal Olabanji DST, RN
Posted: September 17, 2026, 7:46 am
Facelift surgery is sometimes described simply as a procedure that tightens loose facial skin. In reality, facial ageing involves changes to several layers of the face, including skin, fat, connective tissues and deeper supporting structures. Modern surgical planning therefore considers much more than the skin alone. Patients researching approaches to facial rejuvenation may come across [...]
Author: Isreal Olabanji DST, RN
Posted: September 16, 2026, 4:16 pm
Carrying multiple business cards, payment methods and ID badges used to require a heavy leather billfold. Modern material engineering has completely transformed how we organize our daily necessities. Today, smart structural layouts allow you to consolidate an entire wallet’s worth of items into a pocket-friendly frame. Finding a model built for heavy daily utility makes [...]
Author: Isreal Olabanji DST, RN
Posted: September 13, 2026, 1:52 pm

Wellbeing Magazine

The State of Feeling Healthy & Happy

Wellbeing is often associated with exercise, nutrition and getting enough sleep, but the environment you spend time in can matter too.

The post How Your Home Environment Can Support Everyday Wellbeing appeared first on Wellbeing Magazine.

Author: Editorial Team
Posted: September 21, 2026, 5:02 pm

As summer holidays come to an end and the countdown to Christmas begins, establish healthier habits that can last until the end of the year and beyond.

The post September is the New January: Five Top Tips to Reset appeared first on Wellbeing Magazine.

Author: Editorial Team
Posted: September 21, 2026, 3:57 pm

Regular dental checkups can identify problems early and may help you avoid more complex, costly dental treatments by addressing concerns before they progress.

The post How Regular Dental Checkups Prevent Costly Treatments in the Future appeared first on Wellbeing Magazine.

Author: Editorial Team
Posted: September 21, 2026, 11:14 am

Learn which common dental problems need professional attention and the warning signs to watch for. Explore simple ways to protect your teeth and gums.

The post Common Dental Problems That Need Professional Attention and How to Prevent Them appeared first on Wellbeing Magazine.

Author: Editorial Team
Posted: September 21, 2026, 11:08 am

You wake up after a full night’s sleep and still feel tired. A message from someone you love feels strangely irritating. The things that normally excite you feel flat.

The post When You Don’t Feel Like Yourself: 7 Signs Your Mind, Body and Energy May Be Asking for a Reset appeared first on Wellbeing Magazine.

Author: Editorial Team
Posted: September 21, 2026, 10:47 am

In contemporary society, the concept of wellbeing has evolved considerably. It is no longer limited solely to the absence of physical illness or maintaining a balanced diet

The post Beyond Aesthetics: The Impact of Hair Transplants on Holistic Wellbeing and How to Make a Safe Decision  appeared first on Wellbeing Magazine.

Author: Editorial Team
Posted: September 21, 2026, 10:29 am

"MIPS reporting services" gets used loosely and some vendors mean a submission tool. Others mean a full-service team handling measure selection through final attestation. Physicians comparing options rarely get a clear breakdown of what they are actually paying for.

The post What Do MIPS Reporting Services Actually Include? A Physician’s Guide appeared first on Wellbeing Magazine.

Author: Editorial Team
Posted: September 21, 2026, 8:56 am

If you’ve never tried harira before, think of it as the ultimate Moroccan comfort soup. It brings together tomatoes, lentils, chickpeas, vermicelli, fresh herbs and warming spices. The result is a hearty, fragrant and deeply satisfying bowl. If you’re already familiar with harira, you’ll know that no two family recipes are quite the same.

The post Harira: A Moroccan Soup That Tastes Like Home appeared first on Wellbeing Magazine.

Author: Yasmin Chamchoun
Posted: September 20, 2026, 11:02 am

Compare telehealth providers with more than wait times in mind. Spot weak follow-up, surprise fees, rushed visits, review gaps, and pharmacy delays before booking.

The post Common mistakes when comparing telehealth providers based solely on appointment wait times appeared first on Wellbeing Magazine.

Author: Editorial Team
Posted: September 19, 2026, 11:28 am

When I turned fifty, I realised there were roughly 7,000 days until my seventieth birthday... There was nothing scientific about the number, and certainly nothing guaranteed about reaching seventy. It was simply a line in the sand. A way of making time feel real.

The post The 7000 Day Rule: When you begin counting your life in days appeared first on Wellbeing Magazine.

Author: Editorial Team
Posted: September 18, 2026, 4:33 pm

Getting medications into the body has become extremely important, especially when treatment can influence outcomes.

The post How Drug Delivery Systems Are Evolving for Faster Medication Administration appeared first on Wellbeing Magazine.

Author: Editorial Team
Posted: September 18, 2026, 2:06 pm

Richard Branson heads to Red Bull HQ to taste the new Red Bull Winter Edition Pistachio & Berries, discovering an unusual flavour combination and considering where energy drinks fit into an active, balanced lifestyle.

The post Red Bull’s New Pistachio & Berries Winter Edition: An Unexpected Taste of Energy appeared first on Wellbeing Magazine.

Author: Richard Branson
Posted: September 18, 2026, 1:31 pm

When a family member is being harmed in a nursing home or financially exploited by someone they trust, the legal options available in California can feel overwhelming

The post Top Legal Options for Families Dealing With Elder Abuse in California appeared first on Wellbeing Magazine.

Author: Editorial Team
Posted: September 18, 2026, 12:53 pm

The Taima Titanium Nutri Pan Pro 2.0 is a frying pan with a solid titanium cooking surface and no coating on it.

The post Are Titanium Pans Actually Non-Toxic? My Taima Titanium Experience appeared first on Wellbeing Magazine.

Author: Editorial Team
Posted: September 18, 2026, 12:31 pm

The basic arithmetic of weight loss is familiar to almost everyone who has tried it: consume fewer calories than you expend, and body weight will decrease. This framework is not wrong. But it is incomplete in ways that explain why most self-directed dieting efforts produce results that are either modest or temporary, and why the experience of losing weight sustainably is so different from the calculations that make it look straightforward.

The post Medical Weight Loss vs DIY Dieting: What Supervised Programs Change appeared first on Wellbeing Magazine.

Author: Editorial Team
Posted: September 18, 2026, 8:00 am

More of us are reading the ingredients on a toothpaste tube the way we already read a food label. For some, that scrutiny ends with a decision: they want fluoride-free oral care. Perhaps it’s a young child who swallows more toothpaste than they spit out. Perhaps it’s a preference for fewer synthetic additives across the bathroom shelf. Whatever the reason, the question that matters is the same — if you take fluoride out, what do you put in its place?

The post Fluoride-Free Oral Care: A Clear-Eyed Guide to What Actually Works appeared first on Wellbeing Magazine.

Author: Editorial Team
Posted: September 18, 2026, 7:54 am

Hair care has become increasingly complicated.

Serums, oils, supplements, masks, scalp brushes and lengthy routines all promise healthier looking hair, yet adding more products is not always what the hair needs.

In many cases, improving hair health starts with something simpler: understanding where damage is actually occurring.

The post How to Boost Hair Health Without  Overcomplicating Your Routine appeared first on Wellbeing Magazine.

Author: Editorial Team
Posted: September 17, 2026, 7:57 pm

The returns cluster in week three. A dog comes home quiet and agreeable, settles in without fuss, then starts guarding the sofa or barking at anyone who approaches the front door.

The post The Two-Week Rule for New Rescue Dogs appeared first on Wellbeing Magazine.

Author: Editorial Team
Posted: September 17, 2026, 4:46 pm

A well-kept beard doesn't happen by accident. It's the result of small daily habits that most people either don't know about or skip because nobody told them it mattered.

The post How To Keep Your Beard Soft, Healthy, And Well-Groomed appeared first on Wellbeing Magazine.

Author: Editorial Team
Posted: September 17, 2026, 4:41 pm

Usually not, with one large exception. Standard drug panels don't test for muscimol, the active compound in the Amanita muscaria mushroom gummies and vapes sold legally, and they don't test for psilocybin either. But many "mushroom" products are blended with hemp-derived THC, and those will trip the marijuana line like any other THC edible or vape. The answer lives on the ingredient label.

The post Do Mushroom Gummies or Vapes Show Up on a Drug Test? appeared first on Wellbeing Magazine.

Author: Editorial Team
Posted: September 17, 2026, 4:16 pm

Health News | The Epoch Times

The Epoch Times is an independent voice in print and on the web. We report news responsibly and truthfully so that readers can improve their own lives and increase their understanding and respect for their neighbors next door and around the globe.

The study recommended that young male veterans discuss testing for the chemicals with medical professionals.
Author: Timothy Frudd
Posted: September 21, 2026, 7:29 pm
A Dutch study of 90,000 youths finds antipsychotic use–even short-term–raises Type 2 diabetes risk, especially in teen girls.
Author: George Citroner
Posted: September 19, 2026, 10:00 am
Pennsylvania has reported multiple deaths among people who tested positive for measles, but the CDC has not added them to its official count at this time.
Author: Zachary Stieber
Posted: September 18, 2026, 7:02 pm
Health Secretary Robert F. Kennedy Jr.'s senior military adviser is investigating reports of deaths following COVID-19 vaccination.
Author: Zachary Stieber
Posted: September 18, 2026, 5:43 pm
'These questions deserve rigorous science, transparency, and answers,' the health secretary said.
Author: Zachary Stieber
Posted: September 18, 2026, 10:31 am
L-glutamine may be interacting with the gut microbiome to improve survival.
Author: George Citroner
Posted: September 17, 2026, 9:00 pm
The benefits of COVID-19 vaccines outweighed the risks, the official said.
Author: Zachary Stieber
Posted: September 17, 2026, 7:22 pm
The health secretary told supporters that they need to be patient as the government works to change vaccine recommendations.
Author: Zachary Stieber
Posted: September 17, 2026, 7:12 pm
The task force has not met since 2025.
Author: Zachary Stieber
Posted: September 17, 2026, 6:07 pm
Dr. Nicole Saphier would be the first surgeon general in the president's second term if confirmed.
Author: Zachary Stieber
Posted: September 16, 2026, 4:58 pm
The case was dismissed because legislators had already changed the state law in response to legal challenges.
Author: Zachary Stieber
Posted: September 16, 2026, 3:34 pm
Chronic and acute pain are different experiences.
Author: Rachel Ann T. Melegrito
Posted: September 16, 2026, 10:00 am
Chris Klomp has been selected to be the assistant U.S. health secretary, pending Senate confirmation.
Author: Zachary Stieber
Posted: September 15, 2026, 10:45 pm
Around 71.5 percent of U.S. adults surveyed reported feeling ‘very tired or exhaustion’ on some days.
Author: Jack Phillips
Posted: September 15, 2026, 4:55 pm
The organization has regularly spoken out against vaccines.
Author: Zachary Stieber
Posted: September 15, 2026, 4:38 pm
A study adds to evidence that a paradigm shift may be needed in how some strokes are treated.
Author: Rachel Ann T. Melegrito
Posted: September 15, 2026, 10:00 am
The findings suggest the decision to continue treatment may depend more on overall health, cardiovascular risk, and life expectancy than on age alone.
Author: Cara Michelle Miller
Posted: September 14, 2026, 10:00 am
A 40-year-old woman died from 'complications associated with measles,' the coroner said.
Author: Zachary Stieber
Posted: September 14, 2026, 9:44 am
One of the most crucial things you can do for your heart is surprisingly stationary.
Author: Nicholas Norwitz
Posted: September 12, 2026, 4:00 pm
A review challenges how scientists have interpreted long-term treatment studies, raising questions about when medication should be reassessed.
Author: Cara Michelle Miller
Posted: September 12, 2026, 10:00 am
The outbreak was linked to contaminated lettuce.
Author: Zachary Stieber
Posted: September 11, 2026, 3:53 pm
Multiple areas in the United States have reported increases in exposure, officials said.
Author: Zachary Stieber
Posted: September 11, 2026, 10:39 am
A study of nearly 2.3 million older adults found that one medicine is often followed by another for a problem the first drug may have caused.
Author: Sheramy Tsai
Posted: September 10, 2026, 10:31 pm
Cases have appeared across four states.
Author: Zachary Stieber
Posted: September 10, 2026, 10:32 am
Researchers found that girls whose mothers took the pain-relief drug had smaller wombs and fewer ovarian follicles, but said the drug may not be to blame.
Author: Rachel Roberts
Posted: September 10, 2026, 12:38 am
A study found that elevated homocysteine, tied to folate and B12 levels, may be linked to physical fatigue in men and low motivation in women.
Author: Rachel Ann T. Melegrito
Posted: September 9, 2026, 10:11 pm
Long-term users may benefit from eye monitoring, especially those at risk of glaucoma.
Author: George Citroner
Posted: September 9, 2026, 1:55 pm
One memo discussed ending advice that people near the site of the terrorist attacks clean their apartments with mops and rags.
Author: Zachary Stieber
Posted: September 8, 2026, 3:51 pm
GLP-1 use in 8- to 11-year-olds is rising even though the medicines aren’t FDA-approved for that age.
Author: Owen Evans
Posted: September 7, 2026, 4:42 pm
The agreement is to develop tools against threats such as infectious diseases.
Author: Zachary Stieber
Posted: September 7, 2026, 11:59 am

| The Epoch Times

The Epoch Times is an independent voice in print and on the web. We report news responsibly and truthfully so that readers can improve their own lives and increase their understanding and respect for their neighbors next door and around the globe.

Traditional Chinese Medicine | The Epoch Times

The Epoch Times is an independent voice in print and on the web. We report news responsibly and truthfully so that readers can improve their own lives and increase their understanding and respect for their neighbors next door and around the globe.

Constipation is often linked to poor diet, stress, inactivity, fatigue, or inadequate nourishment.
Author: Arthur Zhang, Dannie Cheng
Posted: September 20, 2026, 4:00 pm
Traditional Chinese medicine may help restore post-meal fullness by regulating digestion.
Author: Kuo-Pin Wu
Posted: September 14, 2026, 4:00 pm
The five flavors—sweet, sour, pungent, bitter, and salty—are more than simple sensory pleasure.
Author: Shu Rong
Posted: September 12, 2026, 7:52 pm
An unexpected elbow acupoint, gentle movement, warmth, diet, and daily habits form a whole-body strategy for easing knee discomfort and supporting joint health.
Author: Naiwen Hu
Posted: September 7, 2026, 4:00 pm
Traditional Chinese medicine identifies three body patterns and offers simple ways to restore balance.
Author: Ellen Wan
Posted: August 30, 2026, 4:00 pm
Rather than forcing the body to detox, TCM emphasizes supporting its natural rhythms through well-timed meals, sleep, and movement.
Author: Amber Yang
Posted: August 25, 2026, 10:45 am
Experts explain what facial changes can signal and how to support kidney health.
Author: Ellen Wan
Posted: August 22, 2026, 4:00 pm
TCM herbs and therapies, combined with proper hydration and a healthy diet, can support a more radiant and youthful-looking complexion.
Author: JoJo Novaes, Shan Lam
Posted: August 20, 2026, 4:00 pm
Eating the right foods, in the right order, is key to blood sugar control.
Author: Ellen Wan
Posted: August 17, 2026, 4:00 pm
Beyond being noisy, snoring may indicate that the body is not getting enough oxygen, which can affect your health.
Author: Kuo-Pin Wu
Posted: August 15, 2026, 4:00 pm
Our blood is a vital, life‑supporting force that nourishes the body and anchors the mind.
Author: Shu Rong
Posted: August 14, 2026, 9:38 pm
Two of the body's quietest organs are often the ones most worth listening to.
Author: Jingduan Yang
Posted: August 12, 2026, 9:00 pm
Several factors come together to create after-meal fatigue.
Author: JoJo Novaes, Shan Lam
Posted: August 12, 2026, 4:00 pm
Your legs may detect brain trouble before your memory does.
Author: Ellen Wan
Posted: July 30, 2026, 4:30 pm
Aging, lifestyle, and other factors can cause the area around our eyes to appear puffy and swollen.
Author: Amber Yang
Posted: July 29, 2026, 5:00 pm
Sugary beverages can bring you brain fog when what you really want is a pick-me-up.
Author: JoJo Novaes, Shan Lam
Posted: July 28, 2026, 4:00 pm
Simple self-care strategies may provide relief, and in some cases, prevent acid-reflux.
Author: Naiwen Hu
Posted: July 21, 2026, 3:00 pm
What seems like a minor injury can alter movement patterns for months.
Author: Dannie Cheng, Leo Cheung
Posted: July 19, 2026, 4:00 pm
TCM expert Hu Naiwen can still read small print without reading glasses by adhering to a unique set of eye-care practices.
Author: Ben Lam
Posted: July 16, 2026, 4:00 pm
Visible changes in the skin on the hands and the color of the eyes may be warning signs of liver disease, such as hepatitis or cirrhosis.
Author: Ellen Wan
Posted: July 14, 2026, 10:00 am
As we age, it's important to maintain strength in the core and leg muscles.
Author: Amber Yang
Posted: July 13, 2026, 4:00 pm
In TCM, different body odors may be linked to specific body conditions, reflecting slow metabolism, poor circulation, and weakened organ function.
Author: JoJo Novaes, Shan Lam
Posted: July 12, 2026, 4:00 pm
A radiant, rosy complexion and lustrous, shiny hair are a reflection of strong vital energy and a high-quality blood supply.
Author: Amber Yang
Posted: July 5, 2026, 9:00 pm
The four dimensions of heart health that matter most.
Author: Jingduan Yang
Posted: July 4, 2026, 9:00 pm
Four functions help keep the eyes healthy. How do you improve them?
Author: Arthur Zhang, JoJo Novaes
Posted: July 2, 2026, 3:04 pm
Cutting out fat and protein may seem harmless, but it can quietly throw your body out of balance.
Author: Ellen Wan
Posted: July 1, 2026, 10:00 am
High blood pressure is more than a reading on a monitor.
Author: Naiwen Hu
Posted: June 22, 2026, 10:00 am
Virtues help the vital energy of your organs flow smoothly.
Author: Shu Rong
Posted: June 12, 2026, 9:51 pm
Fascia wraps and connects every tissue; when one area tightens—such as from prolonged sitting—it can affect posture and mobility and cause pain elsewhere.
Author: JoJo Novaes, Shan Lam
Posted: June 9, 2026, 10:00 am
Recognizing early warning signs, dancing, and practicing finger-coordination exercises may help protect brain health.
Author: Amber Yang
Posted: June 7, 2026, 4:00 pm