Proof The Bible Is True

By Dr. Mercola

By Dr. Mercola

Yams are one of the most delicious vegetables you can eat, but you may not be aware that, as a root vegetable that’s been around for eons, they also have a long history of use as an alternative medicine. Modern researchers are examining possible health benefits of wild yams that include relief from muscle cramps, rheumatoid arthritis and symptoms of menopause and diabetes prevention.

Over centuries, yams have gleaned a few other names, including China root, rheumatism root or colic root, which makes sense according to the potential aforementioned uses, but they’ve even been referred to as devil’s bones, …read more

Source: mercola