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“Excellent article on the importance of Vit K2 and the crucial role it plays in helping transport Calcium properly in the body. Since reading this I will be incorporating K2 in the supplements I take.”  Admin

Vitamin K is a fat-soluble vitamin most well known for the important role it plays in blood clotting. However, many do not realize that there are different kinds of vitamin K, and they are completely different.

The health benefits of vitamin K2 go far beyond blood clotting, which is done by vitamin K1, and vitamin K2 also works synergistically with a number of other nutrients, including calcium and vitamin D.

Dr. Kate Rheaume-Bleue, a naturopathic physician with a keen interest in nutrition, has authored what I believe is one of the most comprehensive books on this important topic, titled: Vitamin K2 and the Calcium Paradox: How a Little Known Vitamin Could Save Your Life

“I tuned in to the emerging research about K2 early in 2007,” she says. “Not long before, I had read Nutrition and Physical Degeneration by Weston A. Price. When I learned about vitamin K2, I thought:

“Hey, you know what? I’m sure Price talked all about this in his book.” I went to the book, looked through it, and didn’t find any reference to vitamin K2. I was really stumped.

A little bit later in 2007, I read a brilliant article by Chris Masterjohn that links vitamin K2 to Price’s work on Activator X.

Once I realized that link, the light bulb went on about how important this nutrient is, and how overlooked it’s been for so long. It really provides the missing piece to the puzzle of so many health conditions, and yet it was being completely overlooked, despite the overwhelming amounts of modern-day research.”

What’s So Special About Vitamin K2?

Read More  Vitamin K2, Vitamin D, and Calcium: A Winning Combo.