Vitamin D is essential for your heart

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By Dr. Mercola

Vitamin D plays a significant role in several health conditions. It might be one of the simplest solutions to a wide range of problems. Despite the name, vitamin D belongs to a group of steroid molecules that are metabolized by the body in the liver and kidneys.1

According to the Vitamin D Council, your body undergoes numerous turns this molecule into a hormone that undergoes numerous changes during that process before it’s actually put to work managing calcium in your blood, bones and gut, and in helping your body’s cells communicate with each other.2

Vitamin D is optimally obtained through …read more

Source: mercola

    

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