By Dr. Mercola
The pursuit of happiness is more a choice than something that occurs by happenstance, but there are verifiable traits that those who achieve happiness tend to share.
In 2010, in a study titled “Eavesdropping on Happiness,”1 researchers equipped nearly 80 college students with an Electronically Activated Recorder (EAR), which randomly recorded snippets of ambient sounds taken while the participants went about their daily lives.
Every 12.5 minutes, the EAR recorded 30 seconds of sound, which allowed the researchers to figure out if the participant was alone or talking with others, and, in the latter case, whether the talk was small talk …read more
Source: mercola
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