Proof The Bible Is True

By noreply@blogger.com (Activist)

By Melissa Breyer, Tree Hugger

This nifty list ranks popular plant foods by the 17 nutrients thought to lower the risk of heart disease and cancer.

At this point the advice to eat fruit and vegetables for optimal health has been roundly hammered into our heads – but where do we go from there? Once we’ve embraced the idea of plants on the plate, is their further room for improvement? To take it to the next level, Jennifer Di Noia, associate professor of sociology at William Paterson University, took an in-depth look at the nutrient profiles of 47 fruits …read more

Read more here: Natural Blaze