Proof The Bible Is True

“About 4 months ago I decided to go gluten free and gave up all forms of bread. I’ve lost about 6 pounds, feel better and save money. The only grain I eat, about twice a week, is Bob’s Red Mill Quick Cooking gluten free oats. I stir a number of healthy things into it like coconut oil, cinnamon, chia seeds, bee pollen granules, protein powder, fruit (banana or strawberries) and a pinch or two of stevia, very delicious and filling.”  Admin

It’s truly amazing how many health problems are caused by gluten, specifically wheat. Much of the time, the person suffering has no idea the problem is gluten. They take allergy pills, arthritis medicine, antacids and more to treat the symptoms, then suffer from the side effects of the medication … when all the while all they had to do was give up gluten.

As one who has been living gluten-free since October of 2012, I can tell you it’s one of the best decisions I ever made. I do not miss it at all! I REALLY do not miss the way it made me feel tired and the way it made me crave more gluten. Yuck. Poison.

The reason I gave up gluten was not for any problems I was experiencing, such as gastrointestinal discomfort or allergies, which are common reasons other people give up gluten. No, I gave it up because I learned how unnecessary it was and also how starchy wheat has become.

As a result of avoiding gluten I lost weight and I sleep better and have more energy, which is consistent throughout the day, no more roller-coaster of sleepiness and coffee jolts.

Read More This Simple Diet Change Can Do Wonders for Your Health.