The Importance of Enzymes for Health, Longevity and Chronic Disease Prevention

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By Dr. Mercola

By Dr. Mercola

As the name implies, digestive enzymes are important for optimal digestion and nutrient absorption. But their functions and benefits do not end there. Enzymes are actually necessary for most cellular functions and biological processes.

Enzymes — proteins composed of amino acids — are secreted by your body to catalyze functions that normally would not occur at body temperature, making them vital to good health and longevity.1,2

Science has identified more than 3,000 different enzymes, yet we’ve likely only scratched the surface. Some believe we may have anywhere from 50,000 to 70,000 …read more

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