By Dr. Mercola
By Dr. Mercola
Sleep apnea typically refers to impaired breathing from an obstructed airway during sleep, which can have serious health consequences. It’s a common problem, affecting more than half of all men and over one-quarter of women.1
It’s also becoming more prevalent among children, largely due to lack of breast feeding and eating processed foods. Snoring is a related problem, caused by a restriction in your airway stemming from either your throat or nasal passageway.
The vibrations produced as the air struggles to get past your soft palate, uvula, tongue, tonsils, and/or muscles in the back of your …read more
Read more here: mercola
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