Probiotics found to improve allergy symptoms, study says

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By Dena Schmidt, staff writer

(NaturalHealth365) Allergy season is a dreaded time of year for many people. Allergy symptoms can disrupt sleep patterns, concentration and overall quality of life. However, a natural way to cure allergy symptoms like runny nose, itchy eyes and persistent sneezing has been found in probiotics.

The list of benefits of probiotics is already quite long, and they all center around maintaining an ideal microbiome environment within the gut. The gut microbiome is a crucial part of our immune system, and a healthy balance of bacteria there can help to support health …read more

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