By Dr. Mercola
Optimizing vitamin D levels may be a simple way to reduce some Parkinson’s disease symptoms, including falls, sleep problems, depression and anxiety, according to a study that compared 182 patients with Parkinson’s and 185 healthy people without the disease.1 It’s previously been shown that vitamin D deficiency is common in people with Parkinson’s disease, and this study found no different.
Those with Parkinson’s had significantly lower vitamin D levels compared to those without. Further, Parkinson’s patients with lower vitamin D levels also fell and suffered from insomnia more often, while also being more likely to struggle with depression and anxiety.
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Source: mercola
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