Obese Kids’ Health Improves After Just 9 Days Without Added Sugar

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By Julie Fidler

In the U.S., children often consume double or triple the amount the federal recommended guidelines for sugar intake, but cutting the amount of sweets that kids consume for as little as 9 days is all it takes for youngsters’ health to start improving, according to a new study from researchers at the University of California-San Francisco and Touro University.

For the study, 43 extremely obese youths, ages 9 to 18, were placed on low-sugar diets. Researchers extensively tested how their bodies changed during a little over week. The children or their parents completed a food questionnaire and were interviewed by a …read more

Read more here: naturalsociety.com

    

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