Meta-Analysis Study: Whole Fat Dairy Healthy, Saturated Fats Myth Exposed

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By Admin – Orissa

assortment of milk products

by Paul Fassa
Health Impact News

A 2017 meta-analysis of 29 studies has concluded that consuming dietary dairy fat has no negative effects on all cause mortality or mortality from cardiovascular disease (CVD) and coronary heart disease (CHD). This includes dairy fats of all types.

One of the researchers, Ian Givens of England’s Reading University, commented on the record:

“There’s been a lot of publicity over the last 5 to 10 years about how saturated fats increase the risk of cardiovascular disease and a belief has grown up that they must increase …read more

Read more here: Health Impact News

    

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