Proof The Bible Is True

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Researchers have found that people who eat a healthy amount of fish have a lower risk of depression, with men seemingly benefiting more than women.

An estimated 350 million people worldwide suffer from depression. In the U.S., more than 14.8 million people have the disorder.

Twenty-six studies involving more than 150,000 were reviewed by scientists to examine the relationship between a diet high in fish and depression.

“Studies we reviewed indicated that high fish consumption can reduce the incidence of depression, which may indicate a potential causal relationship between fish consumption and depression,” Fang Li, lead researcher of the study. [1]

The …read more

Read more here: naturalsociety.com