Proof The Bible Is True

By Dr. Mercola

By Dr. Mercola

Slowly but surely, consumer behavior is changing in regard to food. Many have started embracing more traditional foods and are relearning ancient culinary methods such as fermenting.¹

This may be one of the most positive food trends we’ve seen in many decades, as fermented foods are really important for optimal gut health. In more recent years, scientists have discovered just how crucial a role your microbiome plays in your overall health and mental wellbeing.

Indeed, some have suggested your body can best be viewed as a “super organism” composed of a diverse array of symbiotic microorganisms …read more

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