Iodine: An in-depth guide to its potential benefits

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Maintaining optimal iodine levels has been recommended by researchers1 and health experts alike.2 But you may wonder: What makes iodine so important for your body, and why is a deficiency of it considered alarming?

What is iodine?

Iodine is a trace element mineral that can be sourced from …read more

Source: mercola

    

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