Improve your brain power with lutein and zeaxanthin

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By Joy Jensen, staff writer

(NaturalHealth365) Plant-based nutrients, lutein and zeaxanthin, are both known for protecting your eyes. But, many people don’t realize there’s actually a connection between your eye health and brain power.

For example, did you know that when an ophthalmologist examines your optic nerve and retina, they’re actually looking at your brain cells? Today, we’ll look at how lutein and zeaxanthin can offer you some amazing brain health benefits.

The science is pretty clear: several studies have discovered that zeaxanthin and lutein both offer the ability to improve your brainpower. In fact, the levels of …read more

Source: Natural Health 365

    

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