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03/13/24 *** This post has been corrected to display the RSS feeds properly, more feeds will be added as I find them.

Total of 8 feeds now being displayed.

Feeds courtesy of   naturalblaze .com, alive.com  ww.naturalhealth365.com healthsoothe.com wellbeingmagazine.com  healthimpactnews .com, epochtimes.com 

The articles below are presented for informational purposes only and are not meant to diagnose or treat any conditions, use the information at your own discretion. We do not necessarily agree with the views expressed in every article. Admin

Natural Health News

Holistic Medicine - Homeopathic Remedies - Food Freedom

Magnesium regulates serotonin and dopamine, key neurotransmitters for mood stability, making deficiency a major risk factor for depression and neurological disorders. Studies show 500 mg of magnesium oxide daily significantly improves depression symptoms—outperforming placebos and avoiding the dangers of SSRIs (violence, suicide, emotional blunting). Women...

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Author: editor
Posted: January 2, 2026, 12:00 pm
Story at-a-glance New research shows that people with Alzheimer’s have higher cortisol levels and a skewed cortisol-to-DHEA-S ratio, revealing that chronic stress drives early brain degeneration long before memory loss appears Cortisol, your body’s main stress hormone, damages neurons and disrupts energy metabolism when it...

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Author: editor
Posted: January 1, 2026, 12:00 pm
A Rasmussen survey revealed that 10% of U.S adults who received the COVID-19 vaccine experienced “major” side effects, and 36% suffered “minor” side effects. Despite mounting evidence of vaccine injuries (heart inflammation, cancers, blood clots), Sen. Ron Johnson (R-WI) faces backlash for giving victims a...

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Author: editor
Posted: December 31, 2025, 12:00 pm
Story at-a-glance California became the first state in the U.S. to ban ultraprocessed foods from public school lunches under the “Real Food, Healthy Kids Act,” but the full phase-out won’t take effect until 2035 Ultraprocessed foods — packed with vegetable oils, additives, and refined sugars...

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Author: editor
Posted: December 30, 2025, 12:00 pm
A Columbia/Rutgers study found 240,000 plastic particles per liter of bottled water—90% being nanoplastics (smaller than one micrometer), which can infiltrate cells and organs. Most particles come from bottles themselves and reverse osmosis filters, shedding plastics like PET and polyamide when opened or squeezed. Nanoplastics...

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Author: editor
Posted: December 29, 2025, 12:00 pm
Story at-a-glance A thick neck is more than a cosmetic issue — it’s one of the clearest physical signs of metabolic stress, indicating higher risks for diabetes, heart disease, and stroke Research shows neck circumference predicts disease risk more accurately than BMI or waist size...

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Author: editor
Posted: December 28, 2025, 12:00 pm
Sorbitol is metabolized into fructose in the liver, directly linking its consumption to the harmful metabolic pathways that cause fatty liver disease and metabolic dysfunction, similar to regular sugar. The negative health impact of sorbitol depends heavily on an individual’s gut microbiome. Specific beneficial bacteria...

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Author: editor
Posted: December 27, 2025, 12:00 pm
Alosha Lynov’s buried-home concept is a hybrid design inspired by Earthship principles and geodesic domes, designed to be partially buried in soil for natural insulation and energy efficiency. The home is modular, allowing for progressive construction as needs and finances permit. During the design session,...

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Author: editor
Posted: December 26, 2025, 12:00 pm
Medicare has negotiated substantial price cuts for 15 expensive prescription drugs, projecting an average 44% reduction from last year’s prices and potential savings of $12 billion. This action marks a major shift, as it is the first time the federal government has leveraged its power...

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Author: editor
Posted: December 25, 2025, 12:00 pm
UN climate chief Simon Stiell used famine warnings to open the COP30 conference, claims disputed by long-term data. Historical data shows natural famines have been nearly eliminated, with modern hunger primarily caused by conflict and political ideology. Scientific bodies like the IPCC find little evidence...

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Author: editor
Posted: December 24, 2025, 12:00 pm

NaturalHealth365

Powerful Solutions

(NaturalHealth365)  For centuries, healers across Europe and Asia brewed them into teas, ... Nature’s way to protect your joints and avoid heart problems

The post Nature’s way to protect your joints and avoid heart problems appeared first on NaturalHealth365.

Author: Stephanie Woods
Posted: March 6, 2026, 6:11 am

(NaturalHealth365)  Most people walk right past parsley at the grocery store.  Some ... Block cancer cell development by eating a medicinal herb, study reveals

The post Block cancer cell development by eating a medicinal herb, study reveals appeared first on NaturalHealth365.

Author: Wendy Miller, staff writer
Posted: March 5, 2026, 6:11 am

(NaturalHealth365)  Every year, millions of American parents take their children to the ... Overlooked health problem early in life leads to massive heart attack risk

The post Overlooked health problem early in life leads to massive heart attack risk appeared first on NaturalHealth365.

Author: News Staff
Posted: March 4, 2026, 6:11 am

(NaturalHealth365)  Few foods are as deeply woven into American culture as the ... The worst kind of potatoes for your blood sugar levels

The post The worst kind of potatoes for your blood sugar levels appeared first on NaturalHealth365.

Author: Patrick Tims, staff writer
Posted: March 3, 2026, 6:11 am

(NaturalHealth365)  Turmeric has colored the food and medicine of Asian cultures for ... Traditional remedy reduces inflammation in ways drugs struggle to match

The post Traditional remedy reduces inflammation in ways drugs struggle to match appeared first on NaturalHealth365.

Author: Stephanie Woods
Posted: March 1, 2026, 6:11 am

(NaturalHealth365)  Most people assume memory loss and cognitive decline are simply inevitable ... Midlife habit quietly determines your brain’s future, major study warns

The post Midlife habit quietly determines your brain’s future, major study warns appeared first on NaturalHealth365.

Author: News Staff
Posted: February 28, 2026, 6:11 am

(NaturalHealth365)  For thousands of years, traditional healers across Asia, the Mediterranean, and ... Neutralize deadly pathogens with a powerful natural remedy

The post Neutralize deadly pathogens with a powerful natural remedy appeared first on NaturalHealth365.

Author: Wendy Miller, staff writer
Posted: February 27, 2026, 6:11 am
Author: Patrick Tims, staff writer
Posted: February 26, 2026, 6:11 am

(NaturalHealth365)  Scientists discovered something shocking about your immune system: it’s not protecting ... Shocking immune system discovery explains what many doctors overlook

The post Shocking immune system discovery explains what many doctors overlook appeared first on NaturalHealth365.

Author: Stephanie Woods
Posted: February 25, 2026, 6:11 am

(NaturalHealth365)  Millions of people cycle through creams, antibiotics, and prescription treatments for ... The hidden truth about chronic skin conditions that dermatology keeps missing

The post The hidden truth about chronic skin conditions that dermatology keeps missing appeared first on NaturalHealth365.

Author: Wendy Miller, staff writer
Posted: February 24, 2026, 6:11 am

(NaturalHealth365)  Most people associate memory loss and mental fog with aging, stress, ... What dehydration is quietly doing to your brain function

The post What dehydration is quietly doing to your brain function appeared first on NaturalHealth365.

Author: News Staff
Posted: February 23, 2026, 6:11 am

alive magazine

Your complete source for natural health and wellness

When it comes to health and longevity, most of us focus on what we eat or how we move. But research shows that how consistently we do things—from waking up at the same time to eating on a schedule—may be just as important. The pivotal role of routine Routine strengthens brain networks, stabilizes mood, and … Continued
Author: Carime Lane
Posted: March 5, 2026, 5:00 pm
Consider the word “urgency.” Can you feel it? My jaw clenches, my stomach tightens, my shoulders inch ever so slightly up to my ears. So many of us are feeling it―are living it―yet without even realizing that it’s happening, or intending it in the first place. What’s that “it”? The sense that everything is urgent. Crisis … Continued
Author: Deena Kara Shaffer, PhD
Posted: March 3, 2026, 4:00 pm
From professional athletes like NBA superstar Kyrie Irving to anyone who loves to stay active, protecting your body from injuries is the key to a lifetime of healthy movement. Injury prevention isn’t just about avoiding setbacks—it’s about giving yourself the freedom to move confidently, perform at your best, and enjoy physical activity for years to … Continued
Author: Shawn Radcliffe
Posted: March 2, 2026, 3:00 pm
On a chilly and wet day, the gym is alive. People chat and laugh as they grab dumbbells for the workout class ahead, which is part of a twice-weekly session. The median age of the group is around 70, and among them is a smiling and spry 90-year-old, Carl. “After I retired, taking a walk … Continued
Author: Daniela Ginta, MSc
Posted: March 1, 2026, 2:00 pm
The number of Canadians living without partners is on the rise. In a world where partnership is often idealized, embracing the choice of being single can bring profound benefits to both mind and body—especially when it comes to matters of the heart. What it means to be single The number of Canadians living alone in … Continued
Author: Carime Lane
Posted: February 25, 2026, 2:00 pm
Using treadmills and running trails are both effective ways to keep your heart healthy, but cardiovascular fitness has evolved beyond these popular activities. Today, heart health is about “whole fitness”—an approach that takes into account not only how we move, but also how we build strength, recover, and care for our bodies. Getting your heart … Continued
Author: Shawn Radcliffe
Posted: February 22, 2026, 2:00 pm
DING DING DING! BEEP! WOOSH! WHIRRRRR! BANG! From morning until night, many of us get very few truly quiet moments in our lives. We wake up to the sound of alarm clocks, commute with podcasts, and close our windows to escape the relentless grind of midday traffic or the trill of nearby construction. This constant … Continued
Author: Isabela Bonnevera
Posted: February 20, 2026, 3:00 pm
When you think about heart health, you probably picture exercise, cholesterol numbers, or that pharmacy blood-pressure reading machine that squeezes your arm too tight. Those things matter, but the heart is also an emotional organ. It responds to joy, grief, and the company we keep. The quality of our relationships buffers stress, lowers inflammation, and … Continued
Author: Brendan Rolfe, CPHR, BA, DipA
Posted: February 13, 2026, 4:30 pm
Language is one way to connect with identity, culture, and community. By strengthening connections to heritage and community, language can act as a protective factor against social isolation, depression, and other health disparities. Improving Indigenous social determinants of health Thirty years ago, the Royal Commission on Aboriginal Peoples said the revitalization of Indigenous languages would … Continued
Author: Suzanne Methot
Posted: February 9, 2026, 2:00 pm
Focusing on heart health is more relevant than ever as global weather events become increasingly extreme and environmental stressors put a lot of, well, stress on our cardiovascular systems. Our hearts respond to everything around us—not only diet and exercise, but also the air we breathe and the temperatures we’re exposed to. When those conditions … Continued
Author: Kristine Mitchell
Posted: February 3, 2026, 3:30 pm

Healthsoothe

HealthSoothe is a trusted online platform dedicated to helping people make better health and wellness decisions. We provide clear, well-researched information on health, fitness, nutrition, and lifestyle topics—made simple and accessible for everyone.

When a car accident or a slip-and-fall occurs, the immediate focus is naturally on pain relief. However, as the initial […]
Author: Isreal Olabanji, Dental Nurse
Posted: March 6, 2026, 11:38 am
Facial structure plays a major role in how balanced and youthful a person’s appearance looks. Features such as the jawline, […]
Author: Isreal Olabanji, Dental Nurse
Posted: March 5, 2026, 8:17 pm
Maybe you were the kid who could bend their thumb back to their wrist. Maybe teachers called you “double-jointed.” You […]
Author: Isreal Olabanji, Dental Nurse
Posted: February 26, 2026, 3:19 pm
Applied Behavior Analysis (ABA) therapy is a highly individualized, evidence-based approach designed to help children develop meaningful skills that improve […]
Author: Isreal Olabanji, Dental Nurse
Posted: February 19, 2026, 7:17 pm
If you’ve spent any time in my chair, you know I don’t just see teeth—I see the foundation of your […]
Author: Isreal Olabanji, Dental Nurse
Posted: February 8, 2026, 12:26 pm

Wellbeing Magazine

The State of Feeling Healthy & Happy

Discover how to explore London slowly and mindfully. Learn how quiet places and meaningful moments can help restore your energy while traveling.

The post Slow Travel in London: A Guide to Restoring Your Mind appeared first on Wellbeing Magazine.

Author: Editorial Team
Posted: March 6, 2026, 4:19 pm

Learn how to enjoy yacht parties while taking care of your energy and well being. Discover simple tips for staying balanced, social, and relaxed on the water.

The post Balancing Fun and Self-Care at Yacht Parties appeared first on Wellbeing Magazine.

Author: Editorial Team
Posted: March 6, 2026, 4:13 pm

Instead of asking "do we still love each other?", ask "are we chronically dysregulated and taking it out on proximity?". We explain what stress really does to the brain in a relationship.

The post The Role of Stress Resilience in Modern Relationships appeared first on Wellbeing Magazine.

Author: Editorial Team
Posted: March 6, 2026, 4:06 pm

Discover the most calming destinations in Spain for restoring your energy. From quiet coastal towns to mountain retreats and relaxing city corners, learn how to travel mindfully and enjoy true relaxation.

The post Spanish Destinations That Restore Your Energy appeared first on Wellbeing Magazine.

Author: Editorial Team
Posted: March 6, 2026, 3:55 pm

Regular gym equipment servicing prevents costly breakdowns, improves safety, and extends machine lifespan. Learn why proactive maintenance is essential for gyms.

The post Why Regular Gym Equipment Servicing Is One of the Smartest Investments a Fitness Facility Can Make appeared first on Wellbeing Magazine.

Author: Editorial Team
Posted: March 6, 2026, 12:52 pm

Medical weight management programs have a big focus on helping you build daily habits for maintaining a healthy lifestyle, not just losing weight quickly.

The post Medical Weight Loss: Things Primary Care Doctors Wish You Knew Before Your Visit appeared first on Wellbeing Magazine.

Author: Editorial Team
Posted: March 6, 2026, 11:15 am

Market demand and technology transfer sit at the centre of a strategy to build a new chemical export platform in northern Egypt.

The post Egypt Advances Flagship Sodium Cyanide and Energy Materials Hub in Alexandria appeared first on Wellbeing Magazine.

Author: Wellbeingmagaz
Posted: March 6, 2026, 8:15 am

Learn how omega-3 and omega-6 fats work together for cellular health. Understand essential fatty acids and why balance matters more than megadosing.

The post Understanding Omega-3 & Omega-6 for Better Health appeared first on Wellbeing Magazine.

Author: Editorial Team
Posted: March 5, 2026, 9:23 pm

Why is accessing healthcare so overwhelming to so many patients? For some patients the requirements to access healthcare in America can lead to turmoil and death.

The post Can Anyone Help Me Access My Healthcare? appeared first on Wellbeing Magazine.

Author: Editorial Team
Posted: March 5, 2026, 8:51 pm

Psychology has spent decades trying to unravel why some individuals seem to actively invite misery into their daily lives.

The post The Internal Paradox and Mapping the Differences in Self-Limiting Behaviors appeared first on Wellbeing Magazine.

Author: Editorial Team
Posted: March 5, 2026, 2:27 pm

Every cell in the human body depends on a constant stream of oxygen to function at a high level. Without this vital fuel, energy levels drop and basic systems begin to stall

The post The Mechanics of Vitality and the High-Performance Kit for Respiratory Health appeared first on Wellbeing Magazine.

Author: Editorial Team
Posted: March 5, 2026, 2:23 pm

For men looking to increase semen volume, improve semen taste, and make orgasms feel stronger, Load Boost by VB Health is one of the more visible supplements in this category in 2026.

The post Does Load Boost Work? 2026 Update appeared first on Wellbeing Magazine.

Author: Editorial Team
Posted: March 5, 2026, 1:25 pm

Midlife rarely announces itself dramatically. Instead, it appears in quiet ways. You wake up tired after a full night’s sleep, workouts feel harder to recover from

The post Hormone Replacement Therapy: The Midlife Upgrade No One Talks About appeared first on Wellbeing Magazine.

Author: Editorial Team
Posted: March 5, 2026, 10:37 am

When seconds matter, equipment integrity can't be an afterthought. Durable stretchers designed for emergency care combine robust materials, intuitive ergonomics

The post Durable Stretchers Designed for Emergency Care appeared first on Wellbeing Magazine.

Author: Editorial Team
Posted: March 5, 2026, 10:28 am

The numbers say what most single people already feel. Roughly half of unmarried young adults in the United States want a romantic relationship

The post Is It More Difficult to Find Romantic Relationships in 2026 Than Before? appeared first on Wellbeing Magazine.

Author: Editorial Team
Posted: March 4, 2026, 5:14 pm

Saying goodbye to someone we love is never easy. In those moments, we look for comfort, meaning, and a way to keep their memory close

The post The Role of Cemeteries and Memorial Spaces in Honoring Loved Ones appeared first on Wellbeing Magazine.

Author: Editorial Team
Posted: March 4, 2026, 5:06 pm

For women over 35, the appetite for surgical intervention is waning. Stepping confidently into its place are regenerative treatments. The underlying logic is that instead of imposing change on the body, you stimulate the body’s own ability to restore and remodel itself. This has driven the rise of so-called biostimulators. These are treatments that work with the body’s biology to address concerns like localised fat or skin laxity without the trauma, risk, and recovery associated with surgical procedures.

The post Why Biostimulators Are Outpacing Traditional Fillers for Women Over 40 appeared first on Wellbeing Magazine.

Author: Annie Button
Posted: March 4, 2026, 4:51 pm

Owning properties is often viewed as a pathway to financial stability. Rental income can provide long-term security and help you build wealth over time

The post Essential Documents You Need to Start a Property Management Business appeared first on Wellbeing Magazine.

Author: Editorial Team
Posted: March 4, 2026, 1:24 pm

Trying to build a fragrance collection can feel oddly high stakes. A full bottle is a commitment, and the wrong choice can sit on a shelf for years.

The post How Perfume Samples Help Men Build a Fragrance Collection appeared first on Wellbeing Magazine.

Author: Editorial Team
Posted: March 4, 2026, 12:55 pm

Britain is hooked on sugar and running on empty when it comes to fibre. 96%* of adults fail to meet the recommended 30g of fibre per day.

The post 96% of Brits Don’t Get Enough Fibre: Gut & Glory Launches Super Sauces to Tackle the UK’s Gut Health Crisis appeared first on Wellbeing Magazine.

Author: Editorial Team
Posted: March 4, 2026, 12:49 pm

Health News | The Epoch Times

The Epoch Times is an independent voice in print and on the web. We report news responsibly and truthfully so that readers can improve their own lives and increase their understanding and respect for their neighbors next door and around the globe.

A known seasonal respiratory pathogen is doing what it does every winter and spring, expert says.
Author: George Citroner
Posted: March 6, 2026, 7:54 pm
Regulators have asked the company, which says there is already sufficient data, to run a placebo-controlled trial.
Author: Zachary Stieber
Posted: March 6, 2026, 7:05 pm
Arsenic and lead, which can negatively impact IQ scores in children, were found in the products.
Author: Naveen Athrappully
Posted: March 6, 2026, 6:01 pm
A study tracked more than 131,000 people for up to 43 years.
Author: George Citroner
Posted: March 6, 2026, 1:46 am
The drug is classified as a beta-blocker, which are medications generally used to treat heart-related conditions.
Author: Jack Phillips
Posted: March 5, 2026, 2:47 pm
The U.S. drug regulator has sent multiple warning letters to drugmaker Novo Nordisk in recent months.
Author: Jack Phillips
Posted: March 4, 2026, 11:06 pm
These are the drugs defining American health nowadays.
Author: George Citroner
Posted: March 4, 2026, 7:32 pm
The substances are contained in sports drinks, snack bars, cereals, and other foods and drinks sold in grocery stores.
Author: Zachary Stieber
Posted: March 3, 2026, 8:48 pm
For the second leading cause of cancer-related death in the United States, incidence among adults below 50 is rising in every racial and ethnic group
Author: Naveen Athrappully
Posted: March 3, 2026, 4:04 pm
Researchers said the paper shows 'a broad increase in insufficient sleep across all demographic groups.'
Author: Zachary Stieber
Posted: March 3, 2026, 3:38 pm
Where your nitrates come from may matter more than how much you take in.
Author: George Citroner
Posted: March 2, 2026, 8:28 pm
Consuming the recalled item can pose a ‘significant health risk’ to people, the cheese manufacturer said.
Author: Naveen Athrappully
Posted: February 28, 2026, 2:57 pm
The number of adults aged 18 to 54 who died of a severe heart attack in the hospital rose by 57 percent between 2011 and 2022, it says.
Author: Jack Phillips
Posted: February 28, 2026, 2:00 pm
‘I believe what we are seeing is the influence of Robert F. Kennedy Jr.'s rhetoric and policies,’ one professor said.
Author: Zachary Stieber
Posted: February 27, 2026, 10:10 pm
New research suggests 'wonder pill' for weight loss may have potential unintended outcomes.
Author: Jerry Zhu
Posted: February 27, 2026, 6:20 am
Fasting-mimicking diet eased symptoms of patients with Crohn's disease and brought some into remission.
Author: Rachel Ann T. Melegrito
Posted: February 26, 2026, 9:36 pm
The products were recalled due to bacterial contamination which could happen during the processing or transporting stage.
Author: Naveen Athrappully
Posted: February 26, 2026, 4:18 pm
Health factors such as high blood pressure, diabetes, and obesity are also expected to increase, the American Heart Association warns.
Author: Jack Phillips
Posted: February 25, 2026, 9:40 pm
UCLA researchers found live bacteria inside kidney stones, challenging long-held beliefs.
Author: George Citroner
Posted: February 25, 2026, 4:00 pm
A new study raises fresh concerns about plastic exposure from everyday drinking habits.
Author: George Citroner
Posted: February 23, 2026, 8:32 pm
Foreign matter contamination has been responsible for one out of every 10 food recalls over the past 20 years.
Author: Naveen Athrappully
Posted: February 23, 2026, 3:20 pm
The recall was initiated because the ‘wrong ID’ was imprinted on the drugs.
Author: Jack Phillips
Posted: February 18, 2026, 8:50 pm
More than 900 cases of the virus have been reported across the United States this year, according to the CDC.
Author: Jack Phillips
Posted: February 18, 2026, 8:14 pm
Long-term consumption of foods deficient in the vitamin may result in mental dullness, vision changes, and seizures.
Author: Naveen Athrappully
Posted: February 18, 2026, 3:22 pm
Simple saline spray may help kids avoid tonsil surgery.
Author: Kimberly Drake
Posted: February 18, 2026, 11:00 am
As of Feb. 13, the CDC reported 904 confirmed measles cases across the United States.
Author: Jack Phillips
Posted: February 16, 2026, 7:25 pm
Long term exposure to a toxin produced by the mold can cause nerve damage and immune suppression.
Author: Naveen Athrappully
Posted: February 16, 2026, 2:43 pm
The effort is targeting measures the group says violate medical freedom, including vaccine and mask mandates.
Author: Zachary Stieber
Posted: February 16, 2026, 10:01 am
The researchers analyzed 100 patients who took adenovirus vaccines and developed VITT.
Author: Marina Zhang
Posted: February 13, 2026, 11:19 pm
The recall has been designated with a 'High-Class I' classification, which is the most severe of the three recall designations.
Author: Naveen Athrappully
Posted: February 13, 2026, 4:32 pm

| The Epoch Times

The Epoch Times is an independent voice in print and on the web. We report news responsibly and truthfully so that readers can improve their own lives and increase their understanding and respect for their neighbors next door and around the globe.

Traditional Chinese Medicine | The Epoch Times

The Epoch Times is an independent voice in print and on the web. We report news responsibly and truthfully so that readers can improve their own lives and increase their understanding and respect for their neighbors next door and around the globe.

Traditional Chinese medicine diagnoses the root cause of illness by understanding the balance of two fundamental energies.
Author: Shu Rong
Posted: March 6, 2026, 10:15 pm
Psychological stress can affect our body's brain-skin connection, leading to various skin diseases.
Author: Ellen Wan
Posted: March 3, 2026, 5:00 pm
In recent years, turmeric has gained widespread recognition in the health and wellness community, and it is celebrated for its beneficial properties. However, excessive intake of curcumin—the primary active component in turmeric—may trigger inflammation and even lead to liver damage. There are several ways to enhance turmeric absorption safely and effectively. Food Pairings to Enhance […]
Author: JoJo Novaes, Rena Gao
Posted: March 3, 2026, 11:00 am
This method, practiced for thousands of years, looks at the tongue’s color, shape, and texture to assess potential health problems.
Author: Fjolla Arifi
Posted: February 24, 2026, 10:32 pm
Chinese medicine's holistic approach addresses menopause symptoms through energy balance, diet, and mind–body practices.
Author: Jingduan Yang
Posted: February 23, 2026, 11:00 am
In traditional Chinese medicine, treating blood clots focuses on strengthening the body’s vital energy and improving blood circulation.
Author: Ellen Wan
Posted: February 22, 2026, 5:00 pm
Polygonatum root is celebrated for its many benefits, from anti-aging and fatigue resistance to immune support and cardiovascular protection.
Author: Lisa Bian
Posted: February 21, 2026, 5:00 pm
High salt and sugar intake, smoking, and other unhealthy dietary habits impair calcium absorption and can lead to osteoporosis.
Author: Ellen Wan
Posted: February 20, 2026, 5:00 pm
Gentle on the stomach and helpful for weight loss, potatoes are an easy to prepare, healthy food.
Author: Naiwen Hu
Posted: February 19, 2026, 5:00 pm
Maintaining healthy sleep, stress, and nutrition habits helps to preserve good eyesight as we age.
Author: Kuo-Pin Wu
Posted: February 17, 2026, 5:00 pm
Facial acupuncture encourages the body to restore balance, inside and out.
Author: Lisa Bian
Posted: February 17, 2026, 12:00 am
Stretching before bed relaxes muscles, eases tension, calms the nervous system, and signals your body it’s time to sleep.
Author: Amber Yang
Posted: February 16, 2026, 12:00 am
Pressing a single acupoint may buy valuable time in a heart emergency.
Author: Naiwen Hu
Posted: February 15, 2026, 5:00 pm
When you deviate from nature's rhythm, sickness follows.
Author: Shu Rong
Posted: February 13, 2026, 6:15 pm
Everything is connected: Awareness of neck pain could lead to a discovery of high blood pressure, which, when balanced may make your neck better.
Author: JoJo Novaes, Shan Lam
Posted: February 11, 2026, 5:00 pm
Nourishing the kidney nourishes life.
Author: Ellen Wan
Posted: February 8, 2026, 5:00 pm
Traditional Chinese medicine strengthens immunity and detox pathways to help clear mold toxins.
Author: Ellen Wan
Posted: February 5, 2026, 5:00 pm
A traditional Chinese medicine doctor recommends specific foods and acupoint massage for healthy blood sugar levels.
Author: Naiwen Hu
Posted: February 2, 2026, 5:00 pm
Hand numbness often isn’t a hand problem—it usually comes from nerve compression, such as thoracic outlet or carpal tunnel syndrome.
Author: JoJo Novaes, Leo Cheung
Posted: January 30, 2026, 5:00 pm
Left untreated, dry eye syndrome can cause damage—adjusting your indoor environment can help.
Author: Ellen Wan
Posted: January 29, 2026, 4:00 pm
Soaking the feet in a basin of hot water, followed by massage, provides support for the body and emotions during cold winter months.
Author: Amber Yang
Posted: January 25, 2026, 4:00 pm
Exposure to cold can weaken the body’s vital warming energy, making it more susceptible to illness.
Author: Kuo-Pin Wu
Posted: January 24, 2026, 4:00 pm
Licensed acupuncturist Deborah Graefer shared why she thinks it’s important to save the gallbladder.
Author: Helen Billings
Posted: January 22, 2026, 4:00 pm
Using traditional Chinese herbs, acupressure, and calming breathing techniques can help counteract the toll of working overtime on our health.
Author: Naiwen Hu
Posted: January 19, 2026, 4:00 pm
Gray hair and hair loss are caused by insufficient scalp nutrition and are a reflection of over all health.
Author: Naiwen Hu
Posted: January 18, 2026, 6:00 pm
In traditional Chinese medicine (TCM), treating a cough begins with addressing the root cause rather than just alleviating the symptoms.
Author: Kuo-Pin Wu
Posted: January 15, 2026, 10:00 pm
The brain quietly declines from your 30s, however, easy exercises and certain foods help prevent degeneration.
Author: Kuo-Pin Wu, Leo Cheung
Posted: January 12, 2026, 6:00 pm
Is fascial adhesion the culprit of your aches and pains?
Author: Amber Yang
Posted: January 11, 2026, 8:00 pm
Diagnosed with stomach cancer at 39, Tu Jing-Wei lost his stomach—but not his will. Ten years later, he shows why his cancer is no longer a death sentence.
Author: JoJo Novaes, Shan Lam
Posted: January 10, 2026, 6:00 pm
Bananas are nutritious and aid digestion, blood pressure, and sleep—but overeating or ignoring health conditions can be risky.
Author: Naiwen Hu
Posted: January 9, 2026, 6:00 pm