By Alex Jordon
You don’t want to gain weight, so you are sensitive to know will your foods make you fat. But there are some foods you can eat without worrying, as they will not make you fat.
Yes, there are some foods you can include in your diet, and no you will not need to count their calories. They take more energy to digest and absorb into the system than the energy in themselves. It means that these foods have less calories than the calories you need to process them.
They are negative calorie foods, or zero calorie foods.
Health experts provided the definition for …read more
Read more here: blogs.naturalnews.com
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