Proof The Bible Is True

Well, that’s it women do need more beauty rest than men! According to a recent study, women need more sleep than men do.

Researchers from Duke University discovered that when compared to men, women experience more mental and physical consequences from inadequate rest.

“We found that women had more depression; women had more anger, and women had more hostility early in the morning,” Sleep expert Michael Breus said.

How much does each sex need?

Many factors come into hand, but experts believe that it comes down to mental energy expenditure.

Read More  Why Women Need More Sleep Than Men: Research Shows Stronger Mental, Physical Response To Inadequate Rest | Organic Health.