Discover the best form of exercise to help avoid fatty liver disease

Share it with your friends Like

Thanks! Share it with your friends!

Close

By Joy Jensen, staff writer

(NaturalHealth365) We already know from data put out by the National Center for Health Statistics (NCHS) and the Centers for Disease Control and Prevention (CDC) that more than three-quarters of Americans aren’t getting enough exercise. Unfortunately, this news does not capture nearly enough media attention and is a much greater problem than most people realize.

Jonathan Landsman, creator of NaturalHealth365, says, “I really wish more people would make exercise a regular part of their lives.” It’s really not that hard, especially when you consider that: federal guidelines for weekly physician activity are pretty low, set at only 2.5 …read more

Source: Natural Health 365

    

  • Rating:
  • Views:76 views
  • Categories: Health