Decrease your risk of THIS health issue by losing just 5 to 10 percent of your current bodyweight

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By Sara Middleton, staff writer

(NaturalHealth365) Throughout the current pandemic, healthcare providers and public health officials have understood that obesity is a leading risk factor for falling severely ill with COVID-19. (Obesity is defined as a body mass index (BMI) greater than or equal to 30.) The U.S. Centers for Disease Control and Prevention (CDC) also points out that being obese is associated with other chronic health conditions including cancer, diabetes, arthritis, stroke, and heart disease. This is exactly why sustainable weight loss is such an important endeavor for individuals who are overweight.

The question is: how much weight does …read more

Source: Natural Health 365

    

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