Tomatoes are often referred to as a vegetable, although in fact they are classified as a fruit. It’s understandable that this confuses many people, since tomatoes are normally stored in the supermarket in the vegetable section! Tomatoes are high in multiple different vitamins and this makes them an all-round great food to include in your daily diet. You can expect to treat your body to good doses of Vitamin A, B6, C and K. Magnesium, copper, niacin, thiamine, phosphorus, potassium and folate are all well represented in the unassuming tomato. The best tomatoes are bright red in color, have a
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