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Oftentimes, the simplest foods are best for your health, and this is certainly the case for nuts, in which Mother Nature has crafted a nearly perfect package of protein, healthy fats, fiber, plant sterols, antioxidants, and many vitamins and minerals. Among nuts, the case may be made that walnuts are king, as research shows they may boost your health in a number of ways at very easy-to-achieve “doses.” Eating just one ounce of walnuts a day (that’s about seven shelled walnuts) may be all it takes to take advantage of their beneficial properties. 7 Top Reasons to Eat Walnuts Walnuts [More]
Spices are a rich source of polyphenols, which means we should all be eating more of them. Polyphenols are powerful anti-oxidants that neutralize the free radicals formed by constant sun exposure and anti-microbial agents that are plants’ primary defense mechanism against microbiological attack. By ingesting foods that contain high levels of polyphenols, humans boost their immune systems, reduce cellular inflammation, and maintain an optimal balance between the good and bad microbes that live in our digestive tracts. Adding more spices to your diet is one way to increase the number of polyphenols entering your body on a regular basis, although, [More]
Many young people today who enjoy Christian music don’t know the name Andrae Crouch. But his peers knew him as the “father of modern gospel music,” a giant figure over five decades who helped lay the foundation for what is now known as contemporary Christian music while making a lasting mark in the mainstream scene, writing, producing and singing for the industry’s biggest names. A key figure in the Jesus Music movement of the 1960s and 1970s, he helped bridge the gap between black and white Christian music and was recorded by artists such as Elvis Presley and Paul Simon, [More]
While the year 2014 will go down in history for having the highest level of global persecution of Christians in the modern era, current conditions suggest the worst is yet to come. Today, Open Doors released its annual World Watch List, which ranks the top 50 countries where it is most dangerous and difficult to be a Christian. This year, the threshold was higher for a country to make the list, indicating that worldwide levels of persecution have increased. Topping the 2015 list for the 13th consecutive year is North Korea. Africa saw the most rapid growth of persecution, while [More]
“I’m posting this for informational purposes only, hopefully you will never need it.”  Admin MORE INFO ON DEALING WITH POLICE …… Their Youtube channel with more videos: https://www.youtube.com/channel/UCvkgo3Q_xBSNw5InIvVQo9g Know-Your-Rights DVDs: http://flexyourrights.org/shop Official Facebook Page: http://facebook.com/FlexYourRights Twitter: http://twitter.com/FlexYourRights Get Flex Your Rights Emails: http://flexyourrights.org/subscribe Got questions about dealing with cops? We got answers: http://flexyourrights.org/faq
“So much for free speech. Those opposed to her speaking should have had a spokesperson step forward and offer to debate her on the subject. But no, bullying tactics appear their preferred method of dealing with opposition.”  Admin At least five Australian conference venues booked to host American anti-vaccination campaigner Sherri Tenpenny have cancelled the events as pressure mounts over her speaking tour. The controversial osteopath who claims vaccines are linked to autism, asthma and auto-immune disorders, was due to begin a series of anti-vaccination seminars in Melbourne on March 1, before travelling to Adelaide, Sydney and Brisbane. Tickets for [More]
Accolades continue to come in for the first feature-length film created by American Family Studios – and some of the responses to Summer Snow have eternal consequences. Summer Snow (DVD cover)Kendra White, co-director/co-writer for Summer Snow, explains the theme of the movie. “Summer Snow is a film about a little eight-year-old girl who has recently lost her mom,” she tells OneNewsNow. “The family is trying to regroup and come together, and the mom had sent the little girl a letter challenging her to change the world. We see how one person’s actions, how one life can make a difference.” Christian [More]
“Just another phoney condition created to get more individuals on some mind altering drugs and in the future to justify the round up of those who might disagree with the governments setting up of a police state surveillance society. The real mental cases now appear to be in the psychiatric profession.” Admin Modern psychiatry has become a hotbed of corruption, particularly the kind that seeks to demonize and declare mentally ill anyone who deviates from what is regarded as the norm. This is abundantly evident in the latest installment of the industry’s Diagnostic and Statistical Manual of Mental Disorders, or [More]
“Sadly we are seeing more and more of these types of incidents where police wantonly execute someone for no valid reason at all. We’ll see if the officer who did this gets off with no charges in a case that is blatantly an act of murder. Be sure to read the comment after the news story” Admin Keith Vidal’s family says they called police for help when their son was having a schizophrenic episode. But what happened on Sunday was something they never expected. The 18-year-old from Boiling Springs Lake, North Carolina, was tased by two police officers and then [More]
“Video and chart. This does not bode well for this year financially speaking. The fact that it is a Shemitah year as well is also a cause for concern.”  Admin RECORD MARGIN DEBT SINCE 1929 http://www.CNBC.Com http://www.bpearthwatch.com, Margin debt tends to peak before the market does: Read More  WALL STREET SOUNDS ALARMS – RECORD MARGIN DEBT SINCE 1929 | InvestmentWatch.
“This is good news! If you want to stop GMO foods then hit them where it hurts … in the pocketbook.”  Admin Americans are speaking with their wallets like never before in order to voice our true collective opinion of how corporations and Big Food are working with our food. One critical example of how we are demanding change can be seen where the sale of non-GMO Project Verified foods have more than doubled since 2013. Verified GMO-free food sales were $3 billion in 2013 and were $8.5 billion in 2014! Not only that, organic food sales overall are projected [More]
“This issue of Islamization is really starting to heat up as the general public is now starting to wake up to the fact they have a real problem on their hands. The politicians however seem to be stuck in a state of denial for whatever reason. How this will all play out remains to be seen.”  Admin After tens of thousands of Germans participated in rallies organized by Patriotic Europeans Against the Islamization of the West (PEGIDA), German Chancellor Angela Merkel denounced them, claiming that when they chanted “We are the people,” they really meant, “You don’t belong — because [More]
“Even it’s name sounds sinister.”  Admin It was appropriate that 2014 should end as it began, with two stories exposing more disturbingly than ever the shadowy workings of the most sinister and secretive court in our judicial system. A year ago it was the case, first revealed in this column, of the visiting Italian woman secretly ordered by the Court of Protection, without her knowledge, to be subjected to a caesarean section, so that her baby could be handed over to Essex social workers. Last week it was the case, which I reported here in June, of Kathleen Danby, a [More]
he CDC has already admitted that this year’s influenza strain is not a good match for the current flu vaccine. And yet, as in previous years, the universal message given to the public from the government and mainstream media is to “get the flu shot anyway.” But what if the flu shot itself is part of the problem? Is it possible that the financial investment in stockpiling flu vaccines each year creates a conflict of interest in this public health message encouraging everyone to get their flu shots, even when it is not a good match for the strains of [More]
“A lot of excellent articles on this site, shoebat.com, with insights and information you certainly won’t get from the MSM. It appears the 2016 pres. election has already been scripted for us by the NWO crowd. They want their man or woman in the WH to continue their globalist agenda. The chances of Rand Paul or Dr. Ben Carson getting the Rep. nomination are zero just like in the past when Ron Paul’s and Pat Buchanan’s campaigns were derailed.”  Admin As it stands today, there are three Republican establishment candidates for President in 2016 that are considered acceptable by the [More]
By By S. Johnson (NaturalNews) Prolific author and distinguished filmmaker L.A. Marzulli is jumping on board the new media mothership, TalkNetwork.com.Marzulli will be accompanied by more than 30 other passionate, articulate and highly intelligent radio talk show hosts at TalkNetwork.com; a self… …read more Read more here: Natural News     
“Pastor Chuck Baldwin gives his views on what he sees ahead for America in 2015.”  Admin Every year about this time, we are inundated with self-proclaimed prognosticators telling us (with great certainty) what the New Year will bring. The vast majority of the time they are wrong; but, somehow, that doesn’t keep people from listening to these pseudo-prophets or from buying their publications and videos. So, let me say upfront: I am not a prophet, nor the son of a prophet. I have no crystal ball; and the Almighty has not privileged me with special revelation regarding future events. However, [More]
Still in his junior year, the Oregon Ducks’ Heisman Trophy winner Marcus Mariota appears to be more than ready for the Rose Bowl on New Year’s Day against the Florida State Seminoles – gearing up not with just a helmet and shoulder pads, but with the complete armor of God. A Closer LookPerhaps one of the most successful Pac-12 quarterbacks in NCAA history, and becoming the first Oregon Duck and Hawaii-born athlete to win the Heisman, the 6-foot-4, 220-pound quarterback – a staunch Christian – received an astonishing 88.4 percent of first-place votes, accumulating the second-highest percentage of possible points [More]
The most censored health news stories of 2014 – here’s what the establishment doesn’t want you to remember by Mike Adams, the Health Ranger, NaturalNews Editor (NaturalNews) 2014 was a year in which we watched the mainstream media devolve into a spot-on depiction of George Orwell’s Ministry of Truth, engaging in White House-ordered news story blackouts, CDC-inspired anti-health propaganda that endangered the public and corporate-funded disinfo campaigns disguised as news. But what were the biggest health-related censored news stories of the year? That’s what this Natural News article is all about. Consider it a short list of things the establishment [More]
July 20, 1929 – December 10, 2014 Bestselling Author Don Gossett Home with Jesus World-renowned, bestselling Whitaker House author Don Gossett, 85, passed December 10, 2014, his wife Debra at his side. The prolific author was a pastor, worldwide evangelist, missionary, and longtime Christian broadcaster, serving in active ministry for 66 years. Best known for his teaching on praise and the power of the spoken word, many of his books are considered classics, such as What You Say Is What You GetThere’s Dynamite in Praise, The Power of Your Words, and Words That Move Mountains, coauthored with E. W. Kenyon. [More]
A diet containing GM soy and maize fed to rats for 30, 60, and 90 days caused a wide range of toxic effects, including DNA damage, abnormal sperm, blood changes, and damage to liver, kidney, and testes. The Egyptian team of researchers concluded see item 1 below that “there are health hazards linked to the ingestion of diets containing genetically modified  components”. Histopathological examinations of various body tissues were carried out, and marked differences in the tissues of the GM-fed animals were found. The images, with explanations, can be seen in the published study. This study did not use the [More]
“Whether one agrees with Dr. Roberts assessment or not it is quite clear that relations between the US/NATO and Russia/China have returned, on a governmental level at least, to a cold war setting. Are we heading to a nuclear war? Many have had dreams and visions of a nuclear attack on the US. It would appear that only the when not the if of such an attack is yet unknown.”  Admin Dear Readers: The conflict that Washington has initiated between the West and Russia/China is reckless and irresponsible. Nuclear war could be the outcome. Indeed, Washington has been preparing for [More]
“The talk of a recovery is exposed as nonsense by the latest real world numbers of how people are doing in this economy.”  Admin If you live in the United States, there is a good chance that you are now living in poverty or near poverty. Nearly 50 million Americans, (49.7 Million), are living below the poverty line, with 80% of the entire U.S. population living near poverty or below it. That near poverty statistic is perhaps more startling than the 50 million Americans below the poverty line, because it translates to a full 80% of the population struggling with [More]
“A perfect example of a European no-go zone.”  Admin Swedes are a minority in Islamized Malmö and the city has had 36 bombs this year alone. Recently, a police station was attacked in a Muslim dominated area. Youths set fire to patrol cars and blocked the exits of the building so that police officers could not escape. In another attack, a police patrol was ambushed with lethal molotov cocktails and had to flee, and another local police station was damaged in an attack. A recent bombing of the Malmo court could be heard “2-3 kilometers” away. Read More  Malmo, Sweden: [More]
“Given her viewpoints I can see why she was warmly welcomed by the university, she fits in perfectly in a secular setting. It’s no wonder kids come out of such places as unbelievers.” Admin They should stop doing all those conversions and shouldn’t even “do religion” all the time, contends Rev. Jane Shaw, who plans to teach “empathy” in her religion classes. The school explained her duties are to provide “spiritual, religious and ethical leadership to the university community, serve as minister of Memorial Church and also teach undergraduates and graduate students as a professor.” Provost John Etchemendy praised her [More]
Essential oils have taken the prepper world by storm and with good reason. For a relatively low cost, a few bottles of carefully selected essential oils can resolve a myriad of first aid woes, not the least of which are colds and flus, headaches, minor infections, and those dreaded aches and pains caused by sore muscles, charley horses, and more. Each month, as I have written about essential oils, the message has come back loud and clear. “We want specifics!” Today I am going to share with you a very basic, very useful, and very specific use of essential oils. [More]
When you have a sore throat or if you’re congested, you might not want to eat. You feel worn down and swallowing can be very painful. Here are 12 of the most amazing foods and antioxidants that will help alleviate symptoms and even shorten the duration of any cold or flu. Read More  The Top 12 Best Foods and Antioxidants While You Are Sick With The Cold or Flu.