By Phyllis It’s true. Citrus fruits, apples, grapes, and tomatoes all have amazing antioxidant properties in their skins! (Think of antioxidants as the “clean up crew” in your body, using their resources to counteract the damaging effects of poor nutrition, pollution, stress, and just plain old living.) On top of that, it is the peels of vegetables and fruits that contain the most fiber, which is key for moving food through your digestive system, healthy elimination and protection from colon cancer. 12 Power-Packed Vegetables and Fruits Peels Banana There are many benefits of banana peels. Banana peels contain vitamins B6
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By Michael Greger M.D. …read more Read more here: nutritionfacts.org
By Dr. Mercola By Dr. Mercola In order to qualify as organic, a product must be grown and processed using organic farming methods that recycle resources and promote biodiversity. Crops must be grown without synthetic pesticides, bioengineered genes, petroleum-based fertilizers, or sewage sludge-based fertilizers. In this way, when you eat organic what the food doesn’t contain is just as important as what it does. This is especially true when it comes to pesticides. You might have wondered just how much a difference eating organic actually makes. Is it worth the (sometimes) higher price or the effort it may take to
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“Excellent analysis of the insane and reckless policies now being discussed that are all but a declaration of war on Russia. We are moving rapidly toward the fulfillment of the dreams and visions from God people have had about a Russian nuclear attack on the US. We are certainly giving them compelling reasons to launch such an attack.” Admiin US Defense Secretary Ashton Carter is meeting today at the headquarters of the US European Command in Stuttgart, Germany with two dozen US military commanders and European diplomats to discuss how to escalate their economic and military campaign against Russia. They
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By noreply@blogger.com (Activist) Natural BlazeResearch in animals shows spikes, drops in insulin affect liver A new study in animals suggests that skipping meals sets off a series of metabolic miscues that can result in abdominal weight gain. In the study, mice that ate all of their food as a single meal and fasted the rest of the day developed insulin resistance in their livers – which scientists consider a telltale sign of prediabetes. When the liver doesn’t respond to insulin signals telling it to stop producing glucose, that extra sugar in the blood is stored as fat. These mice initially
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By Dr. Mercola By Dr. Mercola Despite the well-documented health and environmental hazards, most consumers are still unaware that well over 90 percent of all chicken meat and eggs sold in the US come from confined animal feeding operations (CAFOs). Most people are also unaware that CAFO foods are very different, from a nutritional standpoint, from animals raised on pasture, and that while they may be inexpensive at the checkout line, there are significant hidden costs, including the cost to your health, associated with this kind of food production. One hidden health hazard is foodborne illness, which last year …read
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By Dr. Mercola By Dr. Mercola Yogurt can be incredibly healthy, rich in high-quality protein, beneficial probiotics, calcium, B vitamins and, even cancer-fighting conjugated linoleic acid (CLA). But the key words are “can be.” Most yogurts sold in US grocery stores resemble dessert more than a health food. Americans are accustomed to added sugar and flavors in their yogurt, which negates much of its health potential. Around the world, however, yogurt is often enjoyed in its traditional – and far better for you – form. Savory Yogurt Is Popular Around the Globe Sugar-sweetened, fruit-flavored yogurts are among the most popular
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By noreply@blogger.com (Activist) By Feed the World Hormone hacking Summary Glyphosate and Roundup have been shown to be endocrine (hormone) disruptors in experiments. Endocrine disruption in humans is thought to contribute to some cancers, birth defects, reproductive problems such as infertility, and developmental problems in foetuses, babies, and children. Under European law, pesticides that disrupt hormones (“endocrine disrupting chemicals” or EDCs) are not allowed to be marketed.1 Governments recognize the threat posed by endocrine disruption, which are believed to be implicated in serious diseases, such as cancer, reproductive and developmental problems, and birth defects. These effects are thought to result
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By By Jonathan Landsman (NaturalNews) Millions of people are suffering with thyroid disorders and have no idea they have a problem. If you’re living with “unexplained” weight gain, hair loss, chronic fatigue, poor concentration or memory loss, then you probably have a serious problem with thyroid function… …read more Read more here: Natural News
By By Mike Adams, NaturalNews Editor (NaturalNews) The entire editorial board of the Washington Post functions as a group of hilarious quack science Monsanto operatives pretending to be engaged in reporting real news. It’s so bad that key articles published by the Post now appear to be “written” by Monsanto, with the… …read more Read more here: Natural News
By noreply@blogger.com (Activist) By Gaye Levy With all of the varying complexities of food storage and food storage companies, it may be difficult to sort through and prioritize what is important and what is not. I don’t know about you but with the dizzying array of things to take into consideration, you just might want to throw you hands up in dismay and yell “help me!!” I do not claim to be an expert, but over the years I have learned some things about food storage and food storage companies. Setting aside the very real concern …read more Read more
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By noreply@blogger.com (Activist) By Jefferey Jaxen Robert F. Kennedy Jr. is at it again. After speaking in Sacramento, California against SB-277, pummeling the Centers for Disease Control during public testimony in Vermontand appearing on Bill Maher’s HBO show to do the same, he has now broke major news during a recent interview. Speaking with former Minnesota Governor Jesse Ventura regarding the vaccine industry and big pharma, Kennedy confirmed what many have assumed by stating: “I ate breakfast last week with the president of a network news division and he told me that during non-election years, 70% of the advertising revenues
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For years, scientists have pointed to leptin resistance as a possible cause of obesity. Research led by investigators at the University of Cincinnati (UC) Metabolic Diseases Institute, however, found that leptin action isn’t the culprit. …read more Read more here: Prevent Disease
By By J. D. Heyes (NaturalNews) Critics of modern medicine have been particularly cynical when it comes to how serious the industry and medical science are in finding cures for some diseases, especially those which generate billions of dollars in profits annually for drug makers.In 2012 alone,… …read more Read more here: Natural News
By Christina Sarich How long should it take for a carcinogenic chemical to dissipate, water-down, or disappear before you consume the food it is sprayed on? There is no definitive scientific test proving that Monsanto’s Roundup chemicals break down after being sprayed on your food. Dr. Stepahnie Seneff summarizes the two key problems caused by glyphosate in the diet in this way: Nutritional deficiencies Systemic toxicity According to a ‘pre-harvest guide‘ Monsanto’s Roundup should be sprayed on food just three days before harvesting. The Monsanto document states: “Spraying a RoundUp brand agricultural herbicide allows for uniform crop maturity which gives
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By Alex Jordon DIY cleaners becomes more and more popular these days, there are reasons why this is a big home trends: Firstly, it saves your money. Secondly, you know the ingredients well, which allows you to eliminate the toxins existed in almost all store-bought household cleaners. The traditional cleaning products contain volatile organic compounds (VOCs), which can cause shortness of breath, coughing and wheezing in healthy children and adults, and these symptoms are worse for people with asthma. Following are some all-natural homemade cleaners you should try for reducing VOCs in your home, as well as saving your money.
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By noreply@blogger.com (Activist) By Amanda Froelich Who doesn’t daydream about building a tiny home and living in secluded harmony with nature? Well, most of society… But if you’re one of the individuals who is infatuated by the prospect, you’re going to love this A-frame cabin that can be built for the small sum of $1,200. As shared on the Huffington Post, this tiny home is only 80 square feet at its base, but offers plenty of room for modern-day conveniences. The best part of this cabin? That you can build it yourself! The plans are sold online for only $29.95,
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By David Benjamin Source: Soursop May Be The Best Anti-Cancerous Fruit On The Planet For more content like this visit REALfarmacy.com. by DAVID BENJAMIN Most people avoid fruit if they have cancer and agree with the holistic approach that all sugar feeds cancer, but does that mean that fruits can’t have anti-cancerous properties? I don’t think so personally. Soursop fruit is a rare fruit that grows in tropical climates, it has a rough green skin with [&hellip Source: Soursop May Be The Best Anti-Cancerous Fruit On The Planet Learn more at REALfarmacy.com – Healthy News and Information. …read more Read
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By Amy Goodrich White rice and coconut oil have been making the headlines in the health industry recently. This is because of a new study which reveals that adding coconut oil when cooking white rice reduces its calories, making it relatively healthier. It has long been a theory that mixing together certain types of fats and high-carbohydrate food will reduce a recipe’s capacity to raise blood sugar levels. However, no actual study has been conducted to prove this nutritional thought until recently. The coconut oil and white rice study A study on coconut oil and white rice was conducted by
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By By Carolanne Wright (NaturalNews) Although used for centuries by Native Americans, pine needle tea is not well known by the general public today. But it’s certainly worth becoming acquainted with this unconventional brew if you would like to increase mental clarity, defeat infectious disease and knock… …read more Read more here: Natural News
By Dr. Mercola By Dr. Mercola Are you tired of being tired? If you feel sleepy during the day, there’s a good chance you need to get more sleep or better quality sleep. Even if you think you can “get by” on five or six hours a night, your body is not easily fooled. Poor sleep impacts virtually every aspect of your health. Your sleep-wake cycle actually drives biological activity at the cellular level, so circadian disruptions tend to ripple out through your entire body. This explains why many studies clearly show that poor quality sleep has been linked to
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By REALdeal Source: Tips For Growing The Best Carrots For more content like this visit REALfarmacy.com. Carrots are a fantastic choice for beginners and experienced gardeners alike. Their shelf life and versatility make them an excellent crop for practicing self-reliance. Carrots can be harvested a mere 30 days into their lifespan as sweet candy-like babies, as large mature produce after 50-80 days (depending on variety), or anywhere in between. This garden [&hellip Source: Tips For Growing The Best Carrots Learn more at REALfarmacy.com – Healthy News and Information. …read more Read more here: realfarmacy.com
By REALdeal Source: How To Grow Shiitake Mushrooms Like a Boss For more content like this visit REALfarmacy.com. This article will be broken up into two sections. The first is for the hobby grower who perhaps wants to introduce their kids to a fun project or someone just looking for the occasional small scale harvest. This is plenty for a family that eats mushrooms a few times a month. The second section is [&hellip Source: How To Grow Shiitake Mushrooms Like a Boss Learn more at REALfarmacy.com – Healthy News and Information. …read more Read more here: realfarmacy.com
By jeery park The cabbage is part of the cruciferous family, which includes incredibly healthy foods such as kale, brussel sprouts, and broccoli. The cabbage is known to have several medicinal uses and an endless number of health benefits. In earlier times before the advent of modern supermarkets, cabbage was widely used by the poorer classes as a cure all for many conditions because it was easy to grow and inexpensive to purchase if you didn’t have a small garden in which to plant it. Cabbage juice recipe Ingredients 1 small organic red cabbage 1-2 organic celery stalks 1-2 organic
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By By David Gutierrez, staff writer (NaturalNews) An international investigation into the connection between autism and abnormal gut microbes was initially spurred by medical capitalist John Rodakis when he noticed that his autistic son’s symptoms improved while he was on antibiotics for an unrelated strep throat infection… …read more Read more here: Natural News
By Christina Sarich Some of my early, organic urban gardening attempts resulted in wilted produce, eaten alive by aphids and other pesky bugs, and I almost gave up growing one of my favorite greens altogether – lettuce. But there are fairly simple techniques any gardener can utilize to survive these woes and create a stellar organic garden – something called additive intercropping is one of those techniques. Whether you want to grow butter lettuce for a beautiful garnish, endive or arugula for gourmet salads, or one of the many hundred other varieties besides Iceburg for both their nutrition and taste,
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By REALdeal Source: How to Make Watermelon Cake with whipped cream icing and fresh fruits For more content like this visit REALfarmacy.com. Here’s an awesome summer treat you don’t have to feel guilty about eating. Grab yourself a watermelon and follow along below. Your guests will love you! Good lucking keeping your mouth from watering all over your keyboard as you watch Source: How to Make Watermelon Cake with whipped cream icing and fresh fruits Learn more at REALfarmacy.com – Healthy News and Information. …read more Read more here: realfarmacy.com