By Dr. Mercola By Dr. Mercola Resveratrol is an antioxidant found in a number of plants, including grape skins, raspberries, mulberries, pomegranate, and raw cacao, and is known to have a number of beneficial health effects. It belongs to a family of compounds known as polyphenols, which is produced by plants to increase their survival and resistance to disease during times of stress, such as excessive ultraviolet light, infections, and climate changes. When you consume it, you can reap similar protection. Indeed, resveratrol is known to combat damaging free radicals in your body, and health benefits include general life extension,
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