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By Dena Schmidt, staff writer (NaturalHealth365) Many nutrition studies remind us that our digestive tract and gut health is the foundation of a strong immune system. In fact, an ideal balance of positive gut bacteria is crucial in keeping us healthy, especially as we age. Which is why we’ll talk about the health benefits of wild blueberry – today. One of the most beneficial bacteria types for gut health is bifidobacteria. This helpful gut bacteria colonizes the digestive tract shortly after birth and helps to …read more Read more here: Natural Health 365     
By Michael Greger M.D. FACLM …read more Read more here: nutritionfacts.org     
By Admin If you’ve ever considered going vegetarian, science has some compelling evidence for why you might want to give it a go. It turns out vegetarian diets are extremely healthy according to a recent research study. The Academy of Nutrition and Dietetics, a major authority in the nutritional science world, just released a paper with new information about where […] The post New Review Says Vegetarian Diets are Really Healthy appeared first on Underground Health. …read more Read more here: undergroundhealth.com     
By Dr. Mercola By Dr. Mercola Low-dose aspirin therapy has long been recommended to lower your risk of heart attack, and an estimated 36 percent of American adults are currently on it.1 Think about it: That’s more than 1 in 3 persons in the U.S. The conventional justification for this recommendation is that aspirin slightly decreases your blood’s ability to form dangerous clots due to prostaglandin inhibition. However, a number of studies have refuted its benefits, and there’s no shortage of controversy surrounding this subject. In 2014, the U.S. Food and Drug …read more Read more here: mercola     
By Tyler Jacobson Talking to your teenager about depression can be difficult. As they go through major changes (physical, emotional, hormonal, social, etc.) during those adolescent years, it’s all too easy for a dark cloud of depression to swirl overhead. While it’s important to address issues head-on, listen to your teenager’s problems, and offer support, it’s equally important to suggest real, practical things that your teenager can do to start feeling better. Luckily, there are number of natural things your child can do that can help: Get regular exercise: Simply put, science has shown that a regular exercise program can [More]
By Dr. Mercola By Dr. Mercola Have you ever wondered what our ancestors ate and where their foods came from? How many food-based plants grew wild, and how many of these foods were improved through cultivation? Another question is how is it possible that some of the same foods that grew wild in South America have also been available to sustain huge numbers of people in China, Russia and India? A new, comprehensive study, called “Origins of Food Crops Connect Countries Worldwide,”1 tackled these concepts on a grand scale by determining, for …read more Read more here: mercola     
By Heather Callaghan By Daisy Hunt There’s no doubt that Ezra Pound’s slogan, “Make it New”, sparked the fire that charged modernist to break from the conventions of the Victorian Age. The movement cemented in… …read more Read more here: Natural Blaze     
By David Trounce Traveling through West Africa this year I came across the Moringa oleifera (also called ‘Nebedaye’, in The Gambia) for the first time. The tree is known for its powerful medicinal effect on the body. Both the seeds and leaves are used in cooking and to treat the specific illness. As someone who has a background in herbal medicine, this intrigued me. I was especially surprised to find out that Koreans living in the Gambia used the plant seeds to stave off malaria. This really got my attention since I was going to be in the Gambia for [More]
By Michael Greger M.D. FACLM …read more Read more here: nutritionfacts.org     
By David Gutierrez (NaturalNews) (NaturalNews) Did you know that the …read more Read more here: Natural News     
By Dena Schmidt, staff writer (NaturalHealth365) You may already know that honey is a delicious, more nutritious alternative to sugar and artificial sweeteners. However, did you know that Manuka honey – in particular – can fight off infections, as a potent ally against harmful bacteria? This special type of honey has been shown to minimize the threat of infections while also helping us to avoid the perils of antibiotic resistance – which continues to develop due to the overuse of antibiotics. Researchers are excited to find that …read more Read more here: Natural Health 365     
By Jonathan Landsman (NaturalHealth365) The Centers for Disease Control says that heart disease is now the leading cause of death for men and women in the United States, claiming roughly 610,000 lives a year. According to holistic cardiologist Dr. Jack Wolfson, ‘the vast majority of these deaths are completely avoidable.’ Discover a natural way to avoid heart disease. Dr. Wolfson points out that cardiovascular disease stems from poor nutrition and exposure to toxins, which can easily be corrected with the right information. On the next NaturalHealth365 Talk …read more Read more here: Natural Health 365     
By Julie Fidler The serene, majestic bottlenose dolphins that swim off the Florida Everglades are contaminated with mercury – the highest levels ever documented in the entire species – and it’s killing them. And because the dolphins are a sentinel species that provide a glimpse into the health of both ecosystems and humans, the discovery means it’s likely that people living in the area are also affected. [1] A study published in 2015, for example, found elevated mercury levels in dolphins in the Indian River Lagoon; it further discovered that these levels of mercury “accurately reflected high amounts in the [More]
By Dr. Mercola By Dr. Mercola The combination of meat, vegetables and seasonings is probably a reason why people love meatloaf. The many recipes alone are a huge testament to its popularity. While nothing really beats home-cooked meatloaf, some people settle for store-bought varieties that are made with processed meats that lack any nutritional value. This Meatloaf Recipe gives you a good balance of savory and healthy, as it combines the meaty goodness of organic grass-fed beef with fresh vegetables that pack a crunch. Ingredients: Prep time: 10 minutes | Cook time: 1 hour |Total …read more Read more here: [More]
By Admin Does Glyphosate Acting as a Glycine Analogue Contribute To ALS? by Stephanie Seneff, Wendy A. Morley, Michael J. Hadden, Martin C. MichenerJournal of Bioinformatics and Proteomics Review Abstract Amyotrophic Lateral Sclerosis (ALS) is a fatal neurodegenerative disease involving several protein mutations in glycine-rich regions with limited treatment options. 90 – 95% of all cases are non-familial with epidemiological studies showing a significant increased risk in glyphosate-exposed workers. In this paper, we propose that glyphosate, the active ingredient in Roundup®, plays a role in ALS, mainly through mistakenly substituting for glycine during protein synthesis, disruption of mineral homeostasis as [More]
By Admin – Orissa by Jennifer Margulis, Ph.D.Health Impact News Sarah Carrasco never thought twice about vaccines. She and her husband, who married while still in college, were delighted with their brown-haired brown-eyed baby. At the one-year check-up David already knew most of the alphabet and could say five words: “Mom,” “Dad,” “Brober,” (the happy couple was talking about having another baby), “Hi,” and “Bye.” Sarah remembers the pediatrician predicting her son would be a genius. But after David had the one-year round of shots, he spiked a 103 fever, arched his back as if in pain, passed mucous-filled green [More]
By Dr. Mercola By Dr. Mercola Sleep is a rare commodity for many Americans. While some deliberately miss out on sleep by staying up late to binge-watch their favorite TV shows and others are kept up due to financial worries, relationship problems and other forms of stress, many others lie awake in bed for reasons that are difficult to pinpoint. Some people struggle with an inability to fall asleep and stay asleep for no apparent reason. If you fall into this category, it’s a good idea to take stock of your diet, especially your intake of sugar-sweetened caffeinated drinks. Lack [More]
By David Gutierrez (NaturalNews) (NaturalNews) You won’t find “diabulimia” on …read more Read more here: Natural News     
By Dena Schmidt, staff writer (NaturalHealth365) The health-enhancing benefits of antioxidants are well known. Research has shown that they are pivotal in supporting optimal immune system health and in turn preventing serious diseases such as cancer. Now research is showing that antioxidants for cancer prevention are particularly potent against kidney cancer. Antioxidants are found in abundance in fruits and vegetables, particularly organic varieties. Of course, the fiber content in these foods may also amplify their healing effects. In addition, antioxidants can be found in organic coffee, …read more Read more here: Natural Health 365     
By Seth Leaf Pruzansky (NaturalHealth365) We very often hear that we should be drinking more water to be healthy. Whether or not the general recommendation of 8-10 glasses of water is what you’re getting, you know you need water to survive. So, obviously, the better the quality of water you drink – the greater the chances you will be hydrated and stay healthy. But did you know the inverse is also true? Poor quality water, laden with chemicals, drugs, pathogens, and other contaminants can hurt you …read more Read more here: Natural Health 365     
By Dr. Mercola By Dr. Mercola If you’re like most people, you’d like to find more time in your day to accomplish more tasks or achieve a goal that’s been on a back burner for months. Although 98 percent of Americans value balance in their lives, only 35 percent make enough time for themselves each day.1 Americans often keep a frenetic pace, leading to high levels of stress. How can you create more time in your life when everyone is given the same 24 hours? How do some people seem to achieve more in those 24 hours than others? …read [More]
By Dena Schmidt, staff writer (NaturalHealth365) There’s now a considerable amount of evidence that shows the negative effects of a DHA shortage in the brain. While the scientific community was already aware of the benefits of DHA and omega 3s in reducing inflammation and promoting optimal neuronal functioning; more recent studies are confirming that DHA is crucial to the health of brain neurotransmitters, cognitive functioning and a positive mood. Without enough DHA, people are far more prone to anger and hostility. DHA is one of the most potent …read more Read more here: Natural Health 365     
“Now you know why the Dems want to get rid of the EC (electoral college) so a state like CA, increasingly a Dem stronghold with massive numbers of illegals voting, can determine who will be president virtually every election. This is precisely why the EC was created in the first place, to prevent such dominance and that’s why we always need it.”  Admin   Ever since the election day, all we keep seeing is the increasing count in the popular vote that goes in Hillary Clinton’s favor. She has a major advantage, but Trump supporters didn’t complain about it, demanded [More]
By Dena Schmidt, staff writer (NaturalHealth365) Lemon grass is a tropical herb used in Asian cooking that is also known for its medicinal properties. While it has no association with lemons, it does have a citrus smell and taste. Its long, thin blades of grass are aromatic and contain a multitude of health-supporting properties. Lemon grass is packed with essential vitamins and minerals like A, C, calcium, magnesium, folate, iron, zinc, potassium, copper, phosphorus, manganese, and traces of B vitamins. Citronella oil and candles is made from lemon …read more Read more here: Natural Health 365     
“Mr. O likes to brag about the jobs he supposedly created well here’s the reality of it. Trump will show Mr. O what real job creation is, he’ll probably do more in 1 yr. than Mr. O did in 8.”  Admin A new study by economists from Harvard and Princeton indicates that 94% of the 10 million new jobs created during the Obama era were temporary positions. The study shows that the jobs were temporary, contract positions, or part-time “gig” jobs in a variety of fields. Female workers suffered most heavily in this economy, as work in traditionally feminine fields, [More]
By Admin Researchers searching for causes of autism in Australia have found a link between vitamin D deficiencies in pregnant women and rates of diagnosis. The study, which published in the journal Molecular Psychiatry, discovered that pregnant women who had low vitamin D levels when they were 20 weeks pregnant were more likely to have a child who […] The post Autism Linked to Low Levels of Vitamin D During Pregnancy appeared first on Underground Health. …read more Read more here: undergroundhealth.com     
By Lori Alton, staff writer (NaturalHealth365) According to the National Cancer Institute, over 1.6 million new cases of cancer were diagnosed in the United States in 2016. And the agency notes that the risk of an individual developing cancer at some point in his or her lifetime is currently a stunning 39 percent. Today, we’ll focus our attention on quercetin and talk about things you NEVER hear within conventional oncology. While researchers race to find innovative methods of cancer prevention and treatment, one plant-based compound is showing …read more Read more here: Natural Health 365