Proof The Bible Is True

By admin by Editor – Organic Facts The health benefits of pistachios include a healthy heart, weight management, protection against diabetes and hypertension, and improved digestion. The vitamins, minerals, fats and protein found in pistachio are all very good for your health. Pistachios are one of the oldest nuts that were commonly used in the world. They […] The post Health Benefits Of Pistachios appeared first on Underground Health. …read more Read more here: undergroundhealth.com     

By Brock Schilling Your body speaks to you every day, whether you realize it or not. Paying attention to what your body is trying to tell you is ESSENTIAL to maintaining a healthy lifestyle. Not all the signs your body is sending to you are as evident as others, unless you know what to look for. For instance, the color of your urine is a great indicator of what is going on inside your body. Urine is the byproduct of your body’s filtration system – so naturally it is the easiest indicator of how well your body is functioning. The [More]

By Brock Schilling If you’re a health conscious shopper, you probably tend to buy more fruits and vegetables than processed foods, but did you know that if you’re not buying organic – you could be doing more harm than good? Not all fruits and vegetables react the same to the pesticides and herbicides that are commonly used in factory farming. A recent report found that more than 3,000 produce samples analyzed by the USDA tested positive for pesticide residue, which is what prompted the Environmental Working Group to create their “Dirty Dozen” list of the fruits and vegetables to avoid. [More]

By Dixie Somers Whitening procedures can be very expensive, and many store-bought whitening products today contain dangerous chemicals. Other products that you find in retail stores across the country often don’t work, or may take months before you notice any changes in coloration. Teeth whitening home remedies are the perfect solution for consumers with a limited budget. The following items can be found around your house, and are safe to use on stained or yellowing teeth: Strawberries and Salt This special whitening mixture works exceptionally well because strawberries contain a large amount of vitamin C and malic acid, which both [More]

By Dr. Mercola By Dr. Mercola One out of every three US adults has high blood pressure (hypertension).1 If you’re among them, one of the first recommendations your physician probably gave you was to cut back on salt. Yet, there’s far more to maintaining a healthy blood pressure than eating a low-salt diet – a strategy that works for some people and fails for others. In fact, fewer than half of Americans with high blood pressure have their condition under control,2 and perhaps this is because conventional physicians have been focused on the “wrong white crystals,” …read more Read more [More]

By drbrogan@kellybroganmd.com A new study finds the chemical war against cholesterol using statin drugs was justified through statistical deception and the cover up of over 300 adverse health effects documented in the biomedical literature. read more …read more Read more here: Green Med info     

By Phyllis Chlorophyll is one of my favorite nutrients. It has SO MANY health benefits it makes it a true wonder-food. However, the most marvelous and amazing benefit it gives comes from the fact that its molecular structure is almost identical to hemoglobin except for the center atom. In hemoglobin this is iron, whereas in chlorophyll it is magnesium. This means that when ingested, liquid chlorophyll can actually help to do the job of hemoglobin (hemoglobin is so vital to the health of our blood – in fact, blood is approx 75% hemoglobin). It helps to rebuild and replenish our [More]

By Robert Harrington Are root canals safe? Dr. George Meinig, author of Root Canal Cover-Up, was a founding member of the American Association of Endodontics. He quit the association later in his career after he saw firsthand the adverse affects that root canals have on the immune system. Dr. Meinig also witnessed the irreparable damage to the jaw bone caused by the infected cavitation sites where root canaled teeth once sat. What exactly is a root canal? The standard root canal procedure effectively kills the tooth by removing all the dental pulp. The dental pulp contains the blood supply, nerves, [More]

By Dr. Mercola By Dr. Mercola As stated in their mission statement, the US Food and Drug Administration (FDA) is responsible for protecting public health by assuring the safety and efficacy of drugs, biological products, medical devices, food, and more.1 It’s a tall order, no doubt, but the FDA makes many glaring omissions or, some might say, blatant oversights that put the public’s health at risk. Yet, the public is quite understanding and tolerant of the FDA’s mistakes and industry-friendly positions. For instance, even as they continue to ignore the risks of antibiotics in animal feed, deceive you about …read [More]

By dr. susai If you are an avid viewer of cooking shows, you know that olive oil is a staple in most top chefs’ creations. Cooking connoisseurs enjoy using this oil because of the unique flavor it brings to food. Olive oil is made from olives, most of which originate from the Mediterranean region. People in this region are revered for their longevity and their luscious hair and skin. This may be because olive oil is a staple in their diets. As more people are starting to realize the overall health benefits of olive oil, its use is growing in [More]

By Dr. Mercola By Dr. Mercola Earlier this month, the US Fish and Wildlife Service (FWS) announced a $3.2-million campaign to save “beleaguered” Monarch butterflies.1 As recently as 1996, there were close to 1 billion monarchs across the US. Today, their numbers have dwindled by 90 percent. The crux of their campaign is restoring and enhancing monarch habitat, as habitat loss due to agricultural practices has played a role in their demise. More than 200,000 acres of habitat is slated to be restored for monarchs while the program is …read more Read more here: mercola     

By Jane Hurst We only get one body, so it is important that we take care of it. But, it can be difficult to get, and stay motivated, and there are times when we all need a bit of motivation or inspiration. Both can come in the form of some great apps for the iPhone. When you sell your iPhone and get the latest model, be sure to take advantage of these health and fitness apps. 1. Traffic Light Food Tracker This app compares packaged food according to salt, sugar, and fat content per 100 grams. You will see color-coded [More]

By Dr. Mercola By Dr. Mercola Unless you live in some remote wilderness, you’re likely being exposed to a wide variety of chemicals on a daily basis that can compromise your health. One class of chemicals that have become ubiquitous in the US is flame retardants. In the 1970s, the US implemented fire safety standards that led to more and more products adopting the use of polybrominated diphenyl ethers (PBDEs) to meet the stringent regulations. PBDEs have a molecular structure similar to that of banned PCBs, the latter of which have been linked to cancer, reproductive problems, and impaired fetal [More]

By admin by Michelle Schoffro – Care2.com Not only are sweet potatoes readily available, inexpensive, and delicious, they have many other benefits for your health. Top 9 Health Benefits Of Sweet Potatoes: 1. Sweet potatoes are high in vitamin B6. Vitamin B6 helps reduce the chemical homocysteine in our bodies. Homocysteine has been linked with degenerative diseases, […] The post Top 9 Health Benefits of Sweet Potatoes appeared first on Underground Health. …read more Read more here: undergroundhealth.com     

By Michael Greger M.D. …read more Read more here: nutritionfacts.org     

Overall diet quality worsened across the world even as consumption of healthier foods increased in many countries, according to a new global report of dietary patterns. …read more Read more here: Prevent Disease     

By Dr. Mercola By Dr. Mercola Depression is a very serious health problem and can be terminal, as up to 30,000 people who are depressed commit suicide every year. But are antidepressants the best approach? Contrary to popular belief, there are safer—and oftentimes far more effective—alternatives to the drug route, as explained here by Dr. Hyla Cass, a practicing psychiatrist who uses integrative medicine. Dr. Cass appears regularly on TV and radio shows, and is an associate editor of Total Health Magazine. She also serves on the boards of California Citizens for Health and the American College for Advancement in [More]

By Melanie Grimes The more muscles in your body, the more calories you will burn. Strength training with weights or other muscle building exercise turns your body into a calorie-burning furnace. Muscle burns more calories than fat, so converting fat to tissue via exercise is the best way to boost your metabolsim. Interval training has been found to burn the most calories quickly. EAT MORE PROTEIN When you eat, you create “dietary-induced thermogenesis” – this is the heat your body creates during digestion. The best way to increase metabolism is by increasing exercise and building muscle mass. Add protein-rich foods [More]

By admin By Dr. Mercola – Mercola.com Cauliflower is a member of the cruciferous family of vegetables, often overshadowed by its green cousin broccoli. This is one vegetable that deserves a regular rotation in your diet, however, as it contains an impressive array of nutrients, including vitamins, minerals, antioxidants, and other phytochemicals. Adding to cauliflower’s appeal is […] The post Top Health Benefits of Cauliflower appeared first on Underground Health. …read more Read more here: undergroundhealth.com     

By Michael Greger M.D. …read more Read more here: nutritionfacts.org     

By noreply@blogger.com (Activist) By Dana Sullivan What’s wrong with skipping breakfast (or any other meal) if I’m not hungry? When you wake up in the morning you’ve probably gone about 11 hours without eating, and since your body uses calories as fuel, you’ll need to refill your tank right away. While it’s tough for your body to get going when you’re running on empty, skipping breakfast is even harder on your brain. Most of the cells in your body can store energy up for lean times, but your brain cells need a constant supply of carbohydrates to function, and your [More]

By Erica Aloe vera plant is a non-toxin, succulent plant which store water in their fleshy leaves and its succulence allow this juicy plant to survive in areas of low natural rainfall. There are many Aloe vera benefits from health to nutrition, from acne treatment to skin care. Aloe vera plant is widely grown as an ornamental plant; however it is equally popular as medicinal plant due to several Aloe vera uses and every person should use it twice in a week. Skin Care Brighten skin, Aloe can decrease pigmentation and dark spots. Make skin new again with an exfoliating, [More]

By Herw Diabetes has grown to “epidemic” proportions and the latest statistics revealed by the US Centers for Disease Control (CDC) state that 25.8 million Americans have diabetes. Also, research from the ADA shows that 79 million Americans have pre-diabetes, which is 25% of the US population! And while millions of people across the world rely on these drugs to control their diabetes, it turns out that these drugs may actually be doing more harm than good — particularly in adults older than 50. Diabetes drugs are the preferred option of doctors and patients because — let’s face it — [More]

“One of the 11 rituals is simple meditation however as a Christian I would spend that time instead on praising the Lord. It’s a great way to get God involved in all your activities for the day, try it!”  Admin We live in busy times when most of us have to work around 40 hours a week. In order to lead this kind of lifestyle, one should sort their time and energy properly throughout the whole day. Healthy morning rituals can really have a positive impact on the way you spend your day. Not everyone realizes that what you do [More]

By Christina Sarich If you are worried about GMO sugar beets, corn, or soy, you should think again when it comes to steeping your favorite cup of tea. Herbs like spearmint or peppermint are allowed 100 times higher the levels of glyphosate than some GM foods, and the first time pesticides are washed off of these herbs is often in your cup. According to Peter Goggi, a spokesman for The Tea Association of the USA, the amount of commercial pesticide in your cup is “a very low amount,” but recent research into some samples taken of various tea brands says [More]

By Sayer Ji Millions take toxic cholesterol and blood pressure lowering drugs that may do nothing to reduce heart disease specific mortality. Pomegranate juice, on the other hand, actually reverses underlying pathologies of the cardiovascular system that lead to bypass surgeries and heart attacks. read more …read more Read more here: Green Med info     

By admin by Margaret Badore – Treehugger.com You may have heard of the “Dirty Dozen,” the Environmental Working Group’s annual list of the produce items with highest concentrations of pesticide residue. The list is made by analyzing data from U.S. Department of Agriculture, which regularly tests for residue. The dirty list hasn’t changed much in a few […] The post Want to avoid toxins on your food? Shop the “Clean Fifteen” appeared first on Underground Health. …read more Read more here: undergroundhealth.com