By Dr. Mercola By Dr. Mercola Studies have shown that in general, the optimal room temperature for sleeping is quite cool, around 60 to 68 degrees Fahrenheit, and temperatures much above or below this range can lead to restlessness. But a new study suggests there are nuances to this phenomenon, and that a restful night’s sleep may be more complicated than simply turning down your thermostat. Thermoregulation—your body’s heat distribution system—is strongly linked to sleep cycles. Even lying down can induce sleepiness by redistributing your body heat from your core to your periphery. Sleep deprivation has virtually the same effect
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By Christina Sarich Remember those flagrant claims that Big Biotech made, that genetically modified foods were a big reason why the world was enjoying food with less pesticide residues? Well, it turns out, those promises were like all the other biotech claims – baseless. What has really happened is one class of harmful pesticides has simply been replaced by another. A massive increase in bee-toxic neonicotinoids has replaced chemical insecticides used previously. This isn’t the first time a scientific study revealed that Monsanto and their ilk actually cause greater pesticide use, but a new study points out specifically how biotech
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I’ve run across some very interesting studies recently on the relationship between coconut oil (or any type of coconut fat, including coconut milk and cream) and how it can affect your body fat. …read more Read more here: Prevent Disease
By Debi Elison-Warsat Cilantro is a delicious herb gracing many Chinese and Mexican dishes, but it is good for more than just enhancing the flavor of your food! It is a wonderful detoxifying agent that has the ability to cleanse heavy metal from your system. Cilantro is a herb used in many detoxification programs. It helps to remove […] …read more Read more here: organichealth.co
By Debi Elison-Warsat Wives you may want to watch this video where your husbands will not see, because as soon as they do you may or may not have a very fiery backyard! If you were ever curious to see what a fire tornado would look like then today is your lucky day. All you need is a […] …read more Read more here: organichealth.co
By Christina Sarich You’ve been there. You head to the dentist thinking you’ll have a clean bill of health and high praise for you oral hygiene, only to find out you have gum disease. But have no worry, treating gum disease isn’t especially difficult. In fact, there are numerous home remedies for gum disease you can utilize right here. Also called periodontal disease, gum disease affects more than half of all Americans age 30 and older – so at least you aren’t alone. But you don’t really have to suffer from bleeding, swollen, irritated gums; there are certainly other options
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By Michael Greger M.D. …read more Read more here: nutritionfacts.org
By Anna McPhee All-natural remedies frequently can do as much or more for us than pharmaceutical drugs. Honey, in combination with various other substances, is commonly reported to significantly help those suffering with arthritis. Below are several recipes for anti-arthritis home remedies that involve honey. Honey, Cinnamon, and Green Tea Make some ordinary green tea. Then add in two tablespoons of raw honey and a teaspoon of cinnamon. Just mix it up and let it sit a while to steep. Drink twice daily. Inflammation is countered by this special blend of honey and herbs because of the powerful antioxidants with
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By Heidi Kristoffer The health drink here presented is refreshing and delicious as well as medicinal. It is a natural guard and promoter of general health and wellness that is easily made. The ingredients are as follows: Two cups of hot water Fresh lemon juice from a whole lemon One teaspoon of apple cider vinegar One teaspoon of raw, wild honey One teaspoon of aloe vera extracted from a live plant A pinch of mint A pinch of basil Simply mix all the ingredients together and let the water cool down. You can leave it in the refrigerator a while
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By Erica Hidden sugars make it possible for the average American to consume 152 pounds of sugar each year, despite filling their grocery carts with savory staples and so-called health foods. Once eaten, sugar affects the brain almost exactly like another powdery white substance we know and fear – cocaine — triggering an intense addiction that compels us to seek more. While some types are better than others, it’s important to remember that sugar in general can be downright dangerous stuff. “The American Heart Association (AHA) has recommended that Americans drastically cut back on added sugar, to help slow the
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By jeery park Kombucha isn’t a new creation, though. It boasts a 2,000-year history as a renowned arthritis soother, cancer fighter, and immune booster—the ancient Chinese even called it “the Immortal Health Elixir.” Health benefits of Kombucha tea are many ranging from facilitating detoxification, reducing arthritis pain, lowering cholesterol, restoring bowel movements, relief from gastric ulcers and various digestive troubles. Antioxidant-rich kombucha possess anti-microbial properties and assists in curing various medical conditions such as cancer and diabetes and contributes productively in maintaining cellular health and strong immune defense of the body. 18 Health Benefits of kombucha Elixir 1. Natural Detoxifier
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By Sayer Ji The world’s most ancient tree has something to teach us, and give to us, as far as promoting brain health and longevity goes. Considering the fact that gingko biloba is the oldest known tree in existence (deemed for this reason a “living fossil“), isn’t it poetic how this plant has also been used to promote long life as both a food and medicine in traditional cultures as well? read more …read more Read more here: Green Med info
By Granner Smith If at all you’ve encountered a car accident, you might need to contract a car accident lawyer. A legitimate car accident lawyer can help you recoup losses because of any accident during driving or vehicle related issues by clearing the car accident protection claims. Knowing when to contact or contract a car accident lawyer can be effective in helping solve a case in a justified manner. The following is some essential data you have to think about hiring a car accident lawyer. First question , why you need a Car Accident Lawyer ? Tragically, car accidents are
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By Pulford Cayenne, also known as capsicum, is an extraordinary spice with remarkable health benefits. From hypertension and cancer to arthritis and infections, cayenne treats a slew of your health woes, and all it takes is a dash to reap the benefits of cayenne. Cayenne pepper has been used for a variety of ailments including heartburn, delirium, tremors, gout, paralysis, fever, dyspepsia, flatulence, sore throat, atonic dyspepsia, hemorrhoids, menorrhagia in women, nausea, tonsillitis, scarlet fever and diphtheria. 16 Health Benefits of Cayenne PepperDigestive Aid Cayenne is a well-known digestive aid. It stimulates the digestive tract, increasing the flow of enzyme
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By Paul Fassa Source: 10 Convincing Reasons To Eat More Cucumbers For more content like this visit REALfarmacy.com. by PAUL FASSA Considered a veggie but technically a fruit related to melons, the cucumber is often an afterthought or garnish in most diets. Too bad. It’s not only a tasty addition to many foods and very hydrating with it’s 90 plus percent water content, cucumbers are packed with a load of health benefiting nutrients. [&hellip Source: 10 Convincing Reasons To Eat More Cucumbers Learn more at REALfarmacy.com – Healthy News and Information. …read more Read more here: realfarmacy.com
Modern medicine has failed miserably at treating antibiotic resistant superbugs. Widespread use of antibiotics in farming as well as antibacterial agents have promoted the growth of dangerous superbugs for decades which could leave millions vulnerable to untreatable illness within a generation. A recipe for an eye salve found in the British Library in a 10th-century book of Anglo-Saxon medical advice may hold the natural solution to which conventional medicine has not been able to address. …read more Read more here: Prevent Disease
By Jefferey Jaxen To honor April 7th as World Health Day, Dr. Oz covered the World Health Organization’s (WHO) recent classification of the herbicide glyphosate as a possible carcinogen. As his record shows in the past, Dr. Oz is known to flip-flop and ride the fence of hot button health tops. Often times he ends up on the wrong side of right, yet for this episode, Dr. Oz gave the public a fair and accurate portrayal of Monsanto’s flagship carcinogenic product, glyphosate. Appearing live with Dr. Oz was pediatrician Dr. Alan Greene, Scott Faber of the Environmental Working …read more
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Within the last few weeks, two debates about vaccines and vaccinations were highly anticipated by those who pejoratively are referred to as “anti-vaxxers.” One was to have been a debate on April 8, 2015 between vaccine rights attorney Alan Phillips, JD, and Dr. Annie Sparrow, a pediatrician who obviously pushes vaccines literally and figuratively, with the venue being WMNF Radio’s The Fairness Doctrine. Dr. Sparrow flew away and cancelled at the last minute. How disappointing! Consequently, Attorney Phillips issued a three-page paper after the debate actually took place with Radio Host Jennifer Sullivan taking the pro-vaccine argument that Dr. Sparrow
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Following on from the conclusion of the International Agency for Research on Cancer that glyphosate is a probable carcinogen, Argentina’s union of doctors and health professionals, FESPROSA, has issued a statement throwing the support of its 30,000 members behind the decision: “The organisation [IARC] has just released the results of a study that overturns the agribusiness model. Thus the complaints that affected residents and scientists outside the orbit of corporations have been making for years have gained renewed momentum,” FESPROSA said in the statement. FESPROSA explained: “In our country glyphosate is applied on more than 28 million hectares. Each year,
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Without a question this is my favorite chocolate pudding recipe, raw or otherwise. I can promise you that if you try this just once, you will fall in love with it and wonder why all chocolate puddings are not made with avocados. …read more Read more here: Prevent Disease
By Dr. Mercola By Dr. Mercola Recent research again confirms what many previous studies have concluded: diet soda tends to promote weight gain rather than prevent it. In this study1,2,3,4,5,6 diet soda consumption was linked to increased belly fat in Americans over the age of 65. Abdominal fat (visceral fat) is associated with an increased risk for diseases such as heart disease, diabetes, and cancer, just to name a few, and your waist-to-hip ratio is one potent indicator for your …read more Read more here: mercola
By Paul Fassa Source: The Whole Truth About the Budwig Diet For more content like this visit REALfarmacy.com. by PAUL FASSA Too many in the natural health field, especially writers, scoff at the Budwig Diet’s core protocol as unreal and unsuited for reversing cancer. There are other dietary requirements that are part of her protocol. Lots of sunshine and stress management are also part of Johanna Budwig’s approach to healing the whole person. [&hellip Source: The Whole Truth About the Budwig Diet Learn more at REALfarmacy.com – Healthy News and Information. …read more Read more here: realfarmacy.com
By Paul Fassa Source: If Fish Oil is So Unhealthy, How Did It Pull Brain Damaged Victims Out of Comas? For more content like this visit REALfarmacy.com. by PAUL FASSA There are a lot of health writers who recommend staying away from using fish oil as a supplement for omega-3, and there are mainstream reports of studies that “prove” supplementing omega-3 does nothing for heart health. But rarely is anything mentioned about brain health. Omega-3s are the building blocks for the cell [&hellip Source: If Fish Oil is So Unhealthy, How Did It Pull Brain Damaged Victims Out …read more
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In the absence of vitamin D, many diseases increase by 1000 percent, especially in the winter months. Low levels of the sunshine vitamin is liked with significant cognitive impairment and widespread chronic pain. According to a recent Finnish population study, higher vitamin D levels have a lower risk of depression according to results from over 5000 people. …read more Read more here: Prevent Disease
By Debi Elison-Warsat There are so many studies on how baking soda and lemon can benefit the body. Did you know that lemon and baking soda can have a stronger effect than chemotherapy? Lemon and baking soda have been proven to be stronger at killing cancer than chemotherapy about 10,000 times stronger to be exact! Why is this […] …read more Read more here: organichealth.co
By Brock Schilling Our bodies are sending us messages every day pertaining to our overall health. Learning to interpret those messages can help us pay attention to what our body is telling us that it needs. Some signals that our body sends us, like pain, are more obvious than others. Pain is a definite sign that something is […] …read more Read more here: organichealth.co
By Anthony Gucciardi There’s a crisis in New York City. Scanning the media headlines, we read one of the larger titles of the week, in which The Independent states “Heroin is responsible for more deaths than homicide in New York City.” It’s a true story. Heroin overdoses killed over 400 people in 2013 — 420 to be exact. Homicides were only responsible for (a still high) 335 deaths. But what about prescription medications? Where are those preventable deaths found within the report? I’m talking about painkillers, which killed over 16,000 people in 2010 alone. And more than 12 million people
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