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By Dr. Mercola By Dr. Mercola Milk thistle is an herb that’s been used for thousands of years to support liver, kidney, and gall bladder health.1 It contains the flavonoid silymarin, which is thought to be responsible for many of its beneficial effects, including liver protection and antioxidant, anti-viral, and anti-inflammatory properties. Native to the Mediterranean but now found throughout the world, milk thistle is regarded as a weed in some areas, despite its therapeutic potential. When the leaves are crushed they release a milky sap, giving this herb its characteristic name.2 Silymarin, its active component, is …read more Read [More]
By Alijuina Herw Almond milk is an excellent alternative for those who can’t consume dairy products. Almond milk contains many essential vitamins, and minerals such as vitamin A, D, and B12, it also naturally rich in magnesium, selenium, potassium and many other nutrients. It is low in calories, and contains no transfats, no saturated fat, no cholesterol, almost no carbohydrates, no sugars and no lactose. Health Benefits Of Drinking Almond Milk Heart Health It contains no cholesterol or saturated fats making it great for people who are at risk from heart disease. It’s contain Omega-3 fatty acids, which can lower [More]
By By L.J. Devon, Staff Writer (NaturalNews) The World Wildlife Fund (WWF), a charity that began in 1961, is on the verge of destroying everything it stands for. For decades, the charitable organization played an integral role in conserving important regions while working on behalf of animal welfare around the… …read more Read more here: Natural News     
By Michael Greger M.D. …read more Read more here: nutritionfacts.org     
California just dealt Monsanto a blow as the state’s Environmental Protection Agency will now list glyphosate — the toxic main ingredient in the U.S.’ best-selling weedkiller, Roundup — as known to cause cancer. …read more Read more here: Prevent Disease     
By Activist By Gaye Levy I have always claimed, and not altogether jokingly, that you could build a house with Elmer’s glue and Duct Tape. Both items are readily available, relatively inexpensive, and easy to… …read more Read more here: Natural Blaze     
By Dave Hawthorne What’s the best way to take supplements? How much of vitamin or mineral supplements should you take? How much supplements should you be taking or when to stop? These are some of the most common questions asked and the answer is always “it depends”. Wrong supplements can do you more damage than good but if you can get your supplements right, it can actually improve your health even if you’re in a great diet. I would like to give you an overview about generic supplements, how to pick the right ones and when to take or avoid [More]
By Michael Greger M.D. …read more Read more here: nutritionfacts.org     
By By Ethan A. Huff, staff writer (NaturalNews) A fatal disease is ravaging America’s colleges and universities. No, it’s not cancer or heart disease, but extreme liberalism and the abandonment of all decency and common sense. The gender classifications of male, female and even transgender are apparently no longer… …read more Read more here: Natural News     
By Michael Greger M.D. …read more Read more here: nutritionfacts.org     
By Chris Grasso Many people do not know how much chronic indigestion can impact their lives until they start suffering from it. Indigestion can be painful and also erode the lining of the stomach as well as the esophagus. When indigestion hits it can be extremely painful and worrying as it can feel and has some of the symptoms of a heart attack. This not only leads to a time wasting trip to the hospital but indigestion combined with hospital visits can impact you negatively financially. There are some natural remedies and things you can eat to help prevent indigestion. [More]
By Sam Cohen Herbal medicine is normally seen as always being the same but that is not the case. We are faced with different herbal medicine types and there are not just similarities that appear when we compare them. Before you decide to choose a medicine type, you want to learn more about it. With this in mind, let us talk about the most popular herbal medicines and showcase some important facts about them. Traditional Chinese Medicine This is basically the most popular and the oldest of the herbal medicines. It features so many philosophies and materials that are used. [More]
By Dr. Mercola By Dr. Mercola By the age of 20, about 50 percent of the population worldwide, and 20 percent of Americans have suffered from dandruff, which is an excess of dead skin that dots your hair and shoulders, along with a potentially itchy, scaly scalp. Dandruff may also be accompanied by redness and irritation. A small amount of flaking is normal, as skin cells do die and flake off your scalp, but some people experience an unusually large amount of flaking, either chronically or as a result of certain triggers. What Causes Dandruff? Dry skin is one of [More]
By By J. D. Heyes (NaturalNews) The largest corporations have entire budget line items dedicated to expanding brand and reach, including forming seemingly unrelated “front groups” that are really just propaganda wings for the company.Of course, that includes Big Food and the biotech companies like… …read more Read more here: Natural News     
By Dr. Mercola By Dr. Mercola If you’re thirsty, pure water is always a good bet for a healthy beverage. But if you’re looking for a beverage to sip and savor while you start your day, take a work break, or relax in the evening, water doesn’t always hit the spot. Fortunately, while there is no substitute for water (your body needs a healthy amount each and every day) there are other healthy beverages to choose from. Chief among those are coffee and tea, which should be good news to most of you, since these are among the most consumed [More]
By Admin – OK By Lidia from Donegal, IrelandSanevax.org I am 16 years old. For me, everything started a few days after I received the HPV vaccine, Gardasil. I woke up one day choking and unable to breathe. I felt like I was going to pass out so my parents took me to a hospital. I was stabilized, kept overnight and sent home, just like that. No tests, no medications, no explanations as to what could have caused the problem. This was only the beginning. First it was just trouble with breathing, nausea, and feeling faint. Every doctor I saw [More]
By Julie Fidler The authors of a new study are warning that long-term use of antipsychotic drugs, used to treat schizophrenia, bipolar disorder, and other psychiatric illnesses, may negatively impact brain structure. Dr. Antonio Vita, professor of psychiatry at the University of Brescia in Italy, and colleagues looked at how first- and second-generation antipsychotics affected the brains of 1,155 people with schizophrenia, and compared them with 911 healthy individuals. Scientists selected participants from 18 brain imaging studies. The researchers found that schizophrenic patients treated with antipsychotics showed a progressive loss of gray matter in the brain, compared with the healthy [More]
By By Ethan A. Huff, staff writer (NaturalNews) A powerful anti-cancer nutrient found naturally in cruciferous vegetables such as broccoli and cauliflower could help significantly improve health outcomes in autistic men and boys. Research published in the journal The Proceedings of the National Academy of Sciences… …read more Read more here: Natural News     
By Alijuina Herw The Pineapple is a tropical plant next to bananas with edible fruit. It has a light yellow fibrous inner edible flesh that is naturally very sweet. It taste best when ripe, some people find pineapples as a very luxurious and even exotic fruit. Nutritional Benefits Pineapple great source of vitamin C, B1, B2, B3, B5 and B6. It also rich in manganese, beta-carotene, folic acid, copper, magnesium, potassium, and dietary fiber. Best content of pineapple is bromelain, it is an enzyme that has many uses for our body and health. Its bromelain help our body to balance [More]
By By Jonathan Benson, staff writer (NaturalNews) Suffering a massive market blow after its parent company was exposed for funding efforts to block compulsory labeling of genetically-modified organisms (GMOs), the Kashi brand of breakfast cereal is back for round two. GMO Free USA has published the official results… …read more Read more here: Natural News     
By By L.J. Devon, Staff Writer (NaturalNews) Biologists know that the thymus gland shrinks rapidly after puberty, but they have been unable to explain why this important gland turns to fat so quickly as people age. New research suggests that most people’s thymuses are missing some very important food-based antioxidants… …read more Read more here: Natural News     
By Paul Fassa Source: Fasting Options for Health, From Extreme to Mild For more content like this visit REALfarmacy.com. by PAUL FASSA To fast, or not to fast. Many would rather take on the latest eating fad for fitness diet than consider fasting. Some approaches may be too severe for many. There are other methods of alternate fasting that are less demanding. You will have the choice after reading this article for that information. [&hellip Source: Fasting Options for Health, From Extreme to Mild Learn more at REALfarmacy.com – Healthy News and Information. …read more Read more here: realfarmacy.com     
By Paul Fassa Source: An Unheralded Veggie That Deserves More Consumption For more content like this visit REALfarmacy.com. by PAUL FASSA It’s no secret that consuming fresh organic dark greens is a key to vibrant health. Few bother though, as convenience and time constraints from preferred activities trump healthy shopping, preparing, and cooking fresh produce. An earlier RealFarmacy article featured two women who cured their MS, considered incurable by mainstream medicine. Both of [&hellip Source: An Unheralded Veggie That Deserves More Consumption Learn more at REALfarmacy.com – Healthy News and Information. …read more Read more here: realfarmacy.com     
Little things you do every day can add up and have a surprisingly big impact on your mental health. Because a healthy cognitive system is essential to regulating mood, and certain nutrients have a profound impact on maintaining normal brain function, eating the right foods can improve your mood and energy levels. Researchers have studied the association between foods and the brain and identified nutrients that can help combat depression and boost mood. Let’s take a look at a few of those nutrients. Read More: 8 Nutrients That Boost Energy and Mood | Ready Nutrition
McDonald’s announced earlier this year that it would soon use only antibiotic-free chicken because consumers were demanding it, and it seemed like the push to curb the overuse of antibiotics in animals raised for meat was working. A new report called Chain Reaction paints a less rosy picture. The problem with sourcing meat from animals that have been given antibiotics, whether they’re sick or not, is that as we consume more of this meat, we are harming our ability to respond to antibiotics. Seven strains of bacteria are now somewhat or completely resistant to antibiotics, according to The World Health [More]
The average American kid under age 19 gets 12% of his or her calories from fast food. That’s the equivalent of one McDonald’s hamburger, a large fries at Wendy’s, or a medium chocolate-dipped cone at Dairy Queen — every single day. That percentage is only slightly less than the last time this number was measured in 2006, when kids got an all time high of 13% of their calories from fast food, according to a new report from the CDC’s National Center for Health Statistics. These numbers come from the 2011-12 National Health and Nutrition Examination Survey. Adolescents especially consumed more calories from on-the-go foods than children: [More]
By Dr. Mercola By Dr. Mercola Light and refreshing meals are such a good contrast to warm summer days. It’s tempting to reach for something sugary and sweet when the weather calls for it, but I have an alternative for that. I have always believed in the nutritional benefits of superfoods. That is why for this recipe, I will be using two of my favorites – tomatoes and avocados. Not only are they both bursting with good flavor, but you can be sure that every bite is delicious and nutritious. Add sprouts, which are helpful for getting the most nutrients [More]