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By Admin by Amy Marturana – Youbeauty.com We endearingly refer to them as love handles. Or maybe you prefer to call it your muffin top. Either way, excess fat sitting on the sides of the torso is tough to lose. “You have to cross-train your core like you cross-train the rest of your body,” says celebrity trainer Kira Stokes. Of all the waist-whittling exercises out there, ones that target your oblique muscles will zero in on this area. A general rule to keep in mind: Any move where you’re reaching to the side works your obliques. But incorporating ones that [More]
By By Amy Goodrich (NaturalNews) Are we putting too much pressure on our kids? According to Natasha Devon, the UK government’s mental health expert, we are. Speaking at a meeting of the Headmasters’ and Headmistresses’ Conference, which represents private school heads, she said that our children are… …read more Read more here: Natural News     
By Dr. Victor Marchione Sebaceous cyst is often misunderstood as a serious health issue, probably even cancer. But the fact of the scientific matter is that it’s completely non-cancerous and does not harm your body that severely as you think. What is a sebaceous cyst? It is a lump behind the ear produced by oil glands which is composed of dead skin cells and oil. Although the bump finds its common place to grow behind the ear lobe, it can also be produced inside the ear canal. Since oil gets produced faster than it’s released from the gland, some patients [More]
By Admin by bellatory.com What Makes Egg Yolk Beneficial for Skin? Egg yolk is made up of mostly water and fats, which makes it a great water-binding agent that locks moisture into your skin cells, leaving your face soft and supple. Egg-yolk face masks work wonders for people with dry or flaky skin. The nutrients in egg yolks work to hydrate, nourish, and moisturize dull skin. Let’s discover the key nutrients in egg yolks that makes them great for skin: Nutrient Benefit for Skin Protein Is a building block for skin tissue. Promotes skin elasticity and repair. Vitamin A Heals [More]
By Cooper What is sciatica? Sciatic pain causes a lot of discomfort and 40% of the world’s population will suffer from sciatica at some point in their lives. It occurs when the sciatic nerve is compressed by inflammation or physical damage. It is that pain which affects your back, hip, and outer side of your leg from the buttock down to your foot. Sciatic nerve is the biggest nerve in the human body. It runs through deep in your rear and back of the thigh from both sides of your lower spinal column. It goes to the foot and therefore [More]
By By David Gutierrez, staff writer (NaturalNews) The question of whether cell phones cause brain cancer has been definitively settled, doctors and scientists from around the country warned recently at a pediatric conference in Baltimore.”The weight of the evidence is clear: cell phones do cause brain cancer,” said… …read more Read more here: Natural News     
Warmer weather is making its way across the Northern Hemisphere and that means pets — and their pet owners — will be spending more time outdoors. Animals are curious by nature and many like to sniff and nibble on everything they come across. Some plants have been reported as having systemic effects on animals and/or intense effects on the gastrointestinal tract. …read more Read more here: Prevent Disease     
By Yassine Elkarmoudi Diet and exercise are the two major roads to reach the ideal weight. However, you can still climb the ladder faster by using natural herbs to burn fat and increase the metabolism rate. These herbs are sometimes left unused in your kitchen like cumin, mint, ginger, cinnamon, celery, sage and much more. Some herbs are prepared as a regular detox tea for weight loss and others are just spices added to your daily meals. The examples below are pretty effective and will have an impact on your weight loss journey. Cinnamon: Cinnamon has a huge impact on [More]
By Ariana Source: Growing Tips For Tatsoi For more content like this visit REALfarmacy.com. by ARIANA MARISOL Tatsoi, also known as spoon mustard, is packed with a slew of nutrients, including vitamin C, carotenoids, folate, calcium and potassium. This Asian salad green and stir-fry ingredient is a healthy, low-calorie addition to any diet. Learn how to grow this yummy crop in your garden. Tatsoi Growing guide Tatsoi [&hellip Source: Growing Tips For Tatsoi Learn more at REALfarmacy.com – Healthy News and Information. …read more Read more here: realfarmacy.com     
By Heidi Kristoffer Chronic illness is becoming common these days and people are dying at younger ages. Eliminating what causes chronic disorders such as autoimmune diseases and cancer is essential for keeping you healthy and living a longer life. What are some of the causes of an unhealthy body? Eating a poor diet high in sugars, wheat, gluten and unhealthy fats Lacking proper hydration from clean water Using products that contain too many chemicals such as cleaning or personal care products Not exercising daily Living in a poor environment that consist of pollution, smoke and molds Drug, cigarette and alcohol [More]
By Heather Callaghan The Association of Farmers and Consumers Kukiz 15, was launched 4 May 2016, in the Polish parliament, with participation of farmers, consumers, scientists and politicians. Jaroslaw Sachajko, chairman… …read more Read more here: Natural Blaze     
By By J. D. Heyes (NaturalNews) A substantial new study has found that women who received more “active sunlight exposure” were at far less risk for cardiovascular disease, meaning they are likely to liver longer, healthier lives.The study, published in March in the Journal of Internal Medicine… …read more Read more here: Natural News     
By Amy Lock We often hear health claims that the next superfood can help fight free radicals, but what does that really mean? Understanding free radicals comes down to chemistry. All cells are composed of molecules, and all molecules are made of atoms being held together by chemical bonds. If some of these chemicals bonds are broken in such a way that an unstable molecule or atom is created, we call this a free radical. This can create a chain reaction that creates more and more free radicals in the body. A Quick Refresher On High School Chemistry And How [More]
By Ariana Source: Grow The Most Delicious Watermelons With These Tips For more content like this visit REALfarmacy.com. by ARIANA MARISOL Watermelons are a wonderful treat on hot summer days. Grow them in your garden, and enjoy an endless supply. Needed Space The amount of garden space required depends on the variety of watermelons you choose to grow. If you choose to grow the 25 pound varieties such as ‘Crimson Sweet’, [&hellip Source: Grow The Most Delicious Watermelons With These Tips Learn more at REALfarmacy.com – Healthy News and Information. …read more Read more here: realfarmacy.com     
By Julie Fidler Eat up, people. Another new analysis shows that diet high in cholesterol probably won’t give you a heart attack. Neither will a diet rich in eggs. Researchers from the University of Eastern Finland found eating a boatload of eggs and globs of cholesterol don’t raise risk of heart disease, even in individuals genetically predisposed. Eggs are high in cholesterol, so people swore off them for years. A single medium-sized egg contains about 186 mg of cholesterol, which is about 62% of the recommended daily intake. A large egg contains around 213 mg of cholesterol. For the study, [More]
By By S. D. Wells (NaturalNews) People with true convictions don’t like to be hypocrites, because they like to “practice what they preach,” so to speak. Most vegetarians are vegetarians because of one or more of these reasons: They don’t want to eat animals; they don’t want animals being abused and… …read more Read more here: Natural News     
By Jenny Heth What is Cystic Acne? Cystic acne is known to be the worst from of acne. It has the characteristics of soft lumps which are filled with fluid that appear under the surface of your skin. The breakouts can be red and quite large which are painful and make your skin incur damage and more prone to scar development. Those acnes are often seen on the face, back and chest as well as shoulders and upper arms. What cause Cystic Acne? The structure of skin pores consists of sebaceous glands which secret sebum and hair follicles. When the [More]
By By Daniel Barker (NaturalNews) Ten years after the release of Al Gore’s Inconvenient Truth, none of the film’s dire climate change predictions have come to pass. However, in the decade since the documentary was produced, its creator has raked in millions of dollars from the entire “global warming… …read more Read more here: Natural News     
By Julie Fidler On May 2, Johnson & Johnson was ordered by a U.S. jury to pay $55 million to a woman who had alleged the company’s talcum-powder products, which she had used for feminine hygiene, caused her ovarian cancer. It is the 2nd straight time the company lost a verdict. Johnson & Johnson is currently facing about 1,200 lawsuits accusing it of failing to warn consumers about the cancer risks associated with its talc-based products. The first time the healthcare products company lost a verdict was in February, when a jury ordered J&J to pay $72 million in damages [More]
By Heather Callaghan By Andrea Germanos Toxic Phthalates Are Everywhere: Report Reveals Ubiquity of ‘Hormone-Assaulting Chemicals’ A new report puts the spotlight on the widespread use of toxic chemicals… …read more Read more here: Natural Blaze     
By Anna Scanlon Approximately 180,000 Munchkin pacifiers, the style “Latch TM lightweight pacifiers and clips,” have been recalled due to choking hazards. Sold as a set with a pacifier and clip, they contain a clip cover that can come off and as such, present a choking hazard to your little ones. [1] The pacifiers were sold between March 2014 and March 2016 in stores across the US like Target, Amazon, Babies R Us, and Wal-Mart. They have also been stocked online at Munchkin.com, where parents could order the pacifiers straight to their homes. They retailed anywhere from $11 to $15. [More]
By Dr. Mercola By Dr. Mercola It’s easy to take soil for granted. That is, until you lose it. The dirt beneath your feet is arguably one of the most under-appreciated assets on the planet. Without it, life would largely cease to exist while, when at its prime, this “black gold” gives life. In nature, plants thrive because of a symbiotic relationship with their surrounding environment, including mircroorganisms in the soil. The rhizosphere is the area immediately around a plant’s root. It contains microorganisms that thrive on chemicals released from the plant’s roots. These chemicals, known as exudates, include carbohydrates, [More]
By By David Gutierrez, staff writer (NaturalNews) Advances in conventional breeding techniques have now rendered genetic engineering obsolete, according to a report authored by independent scientist Benno Vogel and published by Greenpeace. Indeed, the conventional breeding technique known as marker-assisted selection… …read more Read more here: Natural News     
By Julie Fidler For decades parents have been told to delay feeding their children certain foods they could be allergic to, including peanuts, eggs, wheat, and milk. But recent studies suggest exposing at-risk children to potential allergens as infants might actually prevent them from developing an allergy. Source: Genetic Literacy Project One such study is a follow-up to groundbreaking research published last year, which suggested feeding peanut-containing foods to babies protects them from developing an allergy through at least age 5, and that protection remained with the youngsters even when they stopped eating peanut-containing foods for a year. According to [More]
By Michael By Claire Bernish Big Pharma created the legal opiate addiction epidemic and its outgrowth, rampant heroin abuse, because pharmaceutical corporations’ own addiction to profit arguably trumps any… …read more Read more here: Natural Blaze     
By Michael Greger M.D. …read more Read more here: nutritionfacts.org     
Focusing on successes rather than failures is always a recipe for progress. Greater consumption of foods found in the Mediterranean diet may be more important for prevention of heart disease and strokes than avoidance of ‘unhealthy’ processed foods, a new study finds. …read more Read more here: Prevent Disease