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By Dr. Mercola By Dr. Mercola Your life depends on the air you breathe. Your body is so dependent on oxygen, you can go only three minutes without air. The quality of air you breathe affects your respiratory system and your overall health. From several sociological studies, the amount of time the average person living in the U.S. spends inside has remained stable for a few decades.1 The data indicates that people who are employed in the U.S. spend 2 percent of their time outside, 6 percent in transit and 92 percent of their time indoors. This means your indoor [More]
By George Zapo Cayenne is one of the most important herbs in the world. Native Americans have used cayenne in food and medicine for at least 9,000 years. The botanical name for cayenne is capsicum minimum. In Greek, the name means, “to bite.” Other common names for this herb are, Guinea Pepper, Spanish Pepper, Bird Pepper, and African Pepper, to name a few. It comes from the Solonaceae, or nightshades, family of flowering plants. The spicy, hot taste of cayenne pepper is primarily due to a substance known as capsaicin. The health benefits of this pungent herb is …read more [More]
By Jennifer Lea Reynolds Good oral hygiene consists of brushing, flossing, and rinsing teeth on a regular basis. Some people also use a water flosser or enjoy oil pulling, which involves swishing coconut oil in your mouth for a few minutes, then spitting out. But some people still have bad breath, despite these behaviors. If bad breath is a frequent issue, it may indicate underlying health problems. Don’t Overlook the Obvious According to the Mayo Clinic, it’s important to assess the basics when determining the cause of bad breath. Experts there say that it’s necessary to brush the surface of [More]
By Ben Ong One in three American men will get prostate cancer during their lifetime. And one in six of those men, who do get prostate cancer, will die of it. Prostate cancer is the second most deadly cancer for men in America. It’s the leading cause of cancer-related death in men over age 75. So it isn’t surprising if you are concerned to find out if you are at risk of getting prostate cancer. You see, an enlarged and or inflamed prostate – which is common in men over age 50, can be a precursor to prostate cancer But [More]
By Beverly Entin Do you know that there are many things in your kitchen can act as medicinal cure. Lots of common ingredients can be used to treat everyday ailments as traditional home remedies. One of the most popular home remedies is the use of hot chicken soup to treat cold, this natural cure has been used since long time all over the world, and it may actually be effective, according to recent studies. And also proven by studies that 6 cherries have the same effect as 1 aspirin. Also packed with antioxidants, cherries treat many health problems effectively. Did [More]
By Alex Jordon Originated in Egypt, okra becomes as the favorite dish to many people all over the world nowadays. It can be cooked with other vegetables in many ways and if you eat this vegetable regularly, you will notice it’s full of health benefits. Firstly, you should know some facts of okra: Okra is rich in fiber, which is very beneficial for the body. Such fiber is essential for maintaining a healthy cholesterol levels, aiding in good digestion and stabilizing the blood sugar levels; Okra will ensure you have a healthy pregnancy as it contains a good amount of [More]
By Amy Goodrich Bloating is an issue caused by excess air in the intestines. One way to eliminate this problem is to determine its primary causes. Some potential causes are stress, poorly managed gut issue, and what and how you eat. By eating the right foods and avoiding certain things, you can eliminate the problem and have your flat tummy back. Some of the things that you need to know about how to get rid of bloating are included in this article. What you should avoid Both smoking and drinking using straws can cause excess air to enter the body, [More]
By REALdeal Source: Quaker Oats Sued Over Glyphosate Found in ‘All Natural’ Foods… The inconvenient truth is starting to come out about widespread glyphosate contamination of the food supply For more content like this visit REALfarmacy.com. by MIKE ADAMS Quaker Oats, owned by PepsiCo, has been sued over its “all natural” oats containing high levels of glyphosate weed killer (sold as “Roundup” by Monsanto). The New York Times, forever a defender of Monsanto and GMOs, is blatantly lying to its readers by claiming the glyphosate found in Quaker Oats is nothing more than [&hellip Source: Quaker Oats Sued …read more [More]
By Dr. Mercola By Dr. Mercola For the first time 10 years, the death rate for people living in the U.S. has risen. Preliminary data released by the Centers for Disease Control and Prevention (CDC) suggests both the overall number of deaths and the rate adjusted for the increasing likelihood of death as people age, rose in 2015.1 At the same time, the CDC also released numbers from one of the largest and broadest health surveys in the U.S., finding rising rates of obesity and diabetes. 2 Although in the past several decades the number of people who die …read [More]
By Dr. Mercola By Dr. Mercola Three years ago, Dr. Arjun Srinivasan, associate director of the U.S. Centers for Disease Control and Prevention (CDC), told PBS FRONTLINE:1 “For a long time, there have been newspaper stories and magazine articles that asked ‘The end of antibiotics?’ Well, now I would say you can change the title to ‘The end of antibiotics, period.'” Indeed, experts have issued increasingly stern warnings about rising antibiotic resistance for many years now, yet government authorities have been remarkably slow to act. Despite Srinivasan’s declaration, the CDC still downplays the hazards of antibiotic resistance while the White [More]
Epicatechin is a beneficial flavonol found in foods such as berries, apples, dark chocolate, ginger, and grape seeds. It appears to stand head and shoulders above the rest for its health and performance boosting properties. Data from the Zutphen Elderly Study collected over 25 years indicated that those with the highest average intakes of epicatechin had almost a 40 percent lower risk of dying from coronary heart disease (CHD) than those with the lowest average intakes. …read more Read more here: Prevent Disease     
By Sonia Nicholas Most healthy people have pre-cancerous cells called microtumors in their body. The food that we eat on a daily basis is the key to preventing these cells from becoming malignant. Cancer cell development The more we learn more about cancer and the stages of cancer cell development, the more information we have about how to stop tumours from growing and spreading around the body. Cancer is an incredibly diverse set of diseases. Each different type of cancer involves different genetic mutations, produces different symptoms and creates different diagnostic biomarkers. In fact, the diversity of cancer is one [More]
By By Julie Wilson staff writer (NaturalNews) It’s been a tough few weeks for Big Pharma, as three major studies have now completely disproved the effectiveness of its most profitable drugs. Last week, a huge study published in The Lancet admitted that the risks of antidepressants in children and teens far outweigh… …read more Read more here: Natural News     
By By Amy Goodrich (NaturalNews) Ginger, turmeric and lemon are without a doubt three of the most popular natural healing foods on our planet. Although they have been around for ages, they are finally getting the attention they deserve, thanks to the growing health-conscious community that is turning… …read more Read more here: Natural News     
By Michael Greger M.D. …read more Read more here: nutritionfacts.org     
By By J. D. Heyes (NaturalNews) Many people neglect to add the trace element zinc to their daily diets, and that’s too bad, because it really helps stimulate essential metabolic functions of most living organisms, according to new research by the Chair of Animal Nutrition at the Technical University… …read more Read more here: Natural News     
By Ariana Source: Tennessee Resident Receives Backlash For Growing Food Instead of Grass For more content like this visit REALfarmacy.com. by ARIANA MARISOL For some, growing food instead of grass is an obvious must. Yet one man in Tennessee has learned that some are still hesitant to step onto the front yard garden bandwagon. Steven Hyden, an East Nashville renter has been trying to convince his landlord to allow him to put a veggie garden [&hellip Source: Tennessee Resident Receives Backlash For Growing Food Instead of Grass Learn more at REALfarmacy.com – Healthy News …read more Read more here: realfarmacy.com [More]
By REALdeal Source: The ‘Shazam’ For Plants Will Identify Any Plant From a Photo For more content like this visit REALfarmacy.com. by ALANNA KETLER An estimated 400,000 flowering plant species exist in the world, and, understandably, it can be difficult to keep track. The vast majority of us can only recognize and name a handful of plants, even if we would like it to be otherwise. If you would like to sharpen your knowledge in the wonderful realm of plant [&hellip Source: The ‘Shazam’ For Plants Will Identify Any Plant From a Photo Learn more at <a target=_blank rel="nofollow" …read [More]
By Admin – Orissa Isaiah and Michelle Rider – finally free! Source: Team Isaiah Facebook page. by Health Impact News/MedicalKidnap.com Staff Isaiah Rider is finally free. The Missouri teen was taken captive by Illinois DCFS (Department of Children and Family Services) more than 2 years ago when his mother challenged the doctors at Lurie Children’s Hospital when her son was in pain and not being helped by the doctors there. Isaiah and his mother Michelle Rider have been living in a nightmare ever since that horrible day on April 15, 2014, the day when DCFS kicked Michelle …read more Read [More]
By Dr. Mercola By Dr. Mercola For more than 7,000 years, people have been using arrowroot for many different applications. In more recent years, it’s commonly used as an alternative to cornstarch. Arrowroot powder is great as a thickener for everything from gravy to puddings to soups. Arrowroot (Maranta arundinacea), which comes from the Marantaceae family of plants, isn’t a plant per se; it’s a nutritionally dense starch that can be extracted from the tubers of a number of perennial rhizomes. It’s not technically a root but rather an underground mass of roots or root system. According to Encyclopedia Britannica,1 [More]
By Dr. Mercola By Dr. Mercola Very quickly gaining in popularity in the U.S. as an “incredibly healthy” herb with centuries-old medicinal qualities, ashwagandha has a long list of attributes to its credit. One of the best known is its use as an adaptogen, meaning that it helps you manage stress. Ashwagandha is translated in Sanskrit as “smell of the horse,” possibly as a double meaning: the herb exudes the peculiar odor of a horse, and it’s also known for its ability to increase strength and promote health when used regularly. Other names include winter cherry and Indian ginseng, along [More]
By Heather Callaghan By Natural Blaze Study links overtime to early development of chronic, life-threatening illness COLUMBUS, Ohio – Women who put in long hours for the bulk of their careers may pay a steep price:… …read more Read more here: Natural Blaze     
By Michael Greger M.D. …read more Read more here: nutritionfacts.org     
By Dr. Mercola By Dr. Mercola Is it possible that chromosomal damage is simply a marker for cancer and not the actual cause of the disease? Compelling evidence suggests this is the case, and in the featured lecture, orthopedic surgeon Dr. Gary Fettke reviews some of this evidence. Having battled cancer himself, Fettke came to realize the influence of nutrition on cancer, and the importance of eating a diet high in healthy fats and low in net carbohydrates (total carbs minus fiber, i.e. non-fiber carbs). Fettke is not the only one promoting the metabolic model of cancer. Earlier this year [More]
By Dr. Mercola By Dr. Mercola One in 3 reading this likely has a serious overload of a mineral that may be more dangerous to your health than lack of vitamin D. That mineral is iron. Making matters worse, few physicians fully appreciate the danger of excess iron, which Gerry Koenig, former chairman of the Iron Disorders Institute and the Hemochromatosis Foundation,1 discusses in this interview. Koenig’s personal story is a powerful illustration of what can happen to someone with excess iron. Approaching his 50th birthday, he’d lost a lot of weight, worked out, and felt healthy. By age 55, [More]
By none Recipe From Naturally Savvy Smoothie bowls are becoming popular not just because of their pleasing taste and eye-catching colors, but due to the health benefits you can get from them as well. What’s more, almost anyone can satisfy their taste buds with a smoothie bowl. Let your creativity run wild by combining different types of fresh and organically grown fruits and vegetables to create a nutritious and delicious mix. An example is this Spinach, Mango and Pear Green Smoothie Bowl recipe from Naturally Savvy. Not only is this something that your kids will enjoy, it’s also a good [More]
Whether you’re Van Gogh or a stick-figure sketcher, a new Drexel University study found that making art can significantly reduce stress-related hormones in your body. …read more Read more here: Prevent Disease