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By Heather Callaghan By Catherine J Frompovich Ever since I began studying nutrition and holistic health sciences in the 1970s, I’ve been concerned about the irresponsible ways certain elements on the Periodic Table are… …read more Read more here: Natural Blaze     
By Beverly Entin If you’re trying to get rid of acne, you should understand one thing first: Individuals with acne normally have high levels of inflammation and low levels of antioxidant. So there is a basic rule to get rid of acne: try to reduce the inflammation levels and increase the antioxidant levels in your body, this will help you cure acne. There are many foods with anti-inflammatory compounds as well as other acne-fighting nutrients you can eat more often to clear up your skin and get rid of acne. Vitamin A-rich foods have been proven very beneficial to treat [More]
By Alex Jordon Made from the seed of the nutmeg tree fruit, nutmeg oil was believed to be effective against several ailments and beneficial to the overall health. The oil has ability to treat anxiety, heart disease, digestive issues, high blood pressure, dry cough, bad breath and arthritis. All these benefits are attributed to its anti-inflammatory, antiseptic, antibacterial and relax-promoting properties. Keep reading to find out why you should keep this spice in your home and how to use it as a remedy for various ailments. 1.It’s used widely as a pain reliever in Traditional Chinese Medicine Nutmeg is a [More]
By Heather Callaghan By Brandon Turbeville In early May 2016, a CSX derailed in Washington, D.C. spilling ethanol and large amounts of sodium hydroxide next to the Rhode Island Avenue metro station. nearly 8,000 gallons… …read more Read more here: Natural Blaze     
By Michael Greger M.D. …read more Read more here: nutritionfacts.org     
By Admin The health benefits of pomegranate are numerous and remarkable. This wonderful fruit offers a wide-range of proven benefits for healing and overall wellness. Pomegranate is a potent antioxidant. This fruit is rich in flavonoids, anthocyanins, punicic acid, ellagitannins, alkaloids, fructose, sucrose, glucose, simple organic acids, and other components and has antiatherogenic, antihypertensive, and anti-inflammatory properties […] The post The 5 Major Health Benefits of Pomegranate appeared first on Underground Health. …read more Read more here: undergroundhealth.com     
By Christopher David Boosting testosterone levels is a hot topic among people these days. Some men are looking to increase testosterone levels for increased muscles and weight gains while others are looking to restore their youthful vitality lost in the natural aging process. Some women are trying to boost their libidos by increasing testosterone levels. Either way, it’s best […] The post 5 Proven Ways to Naturally Increase Testosterone appeared first on Underground Health. …read more Read more here: undergroundhealth.com     
By Heather Callaghan By Brandon Turbeville New research coming from the Salk Institute in California and published in the Aging and Mechanisms of the Disease journal is suggesting that cannabis compounds may hold the key… …read more Read more here: Natural Blaze     
By Anna Scanlon Stem cell therapies are thought to be the answer to a myriad of illnesses, from helping tackle diseases from cancer to Alzheimer’s and muscular dystrophy. However, a new study has shown that hundreds of clinics in the United States are falsely advertising stem cell treatments for everything from autism to breast augmentation. Those desperate for a cure for their disease may find themselves forking over money for something that hasn’t gone through rigorous testing, or proven to be effective. Curious about how many of these treatments were being marketed in the United States, Leigh Turner of the [More]
By Heidi Kristoffer Herbal teas are not only made for relaxing, but they are also packed with various nutrients and low in calories. They are normally fragrant and appealing. Start drinking herbal teas often, they will provide lots of beneficial effects on health and helps deal with many ailments. One of the most remarkable benefits of the herbal teas is treating sleep disorders. There are many natural sleep remedies, here is one of the most effective drinks that you can sip before your bedtime to improve your sleep and help you relax. This drink is the combination of the two [More]
By Ariana Source: These Delicious Food Crops Will Disappear Without Pollinators For more content like this visit REALfarmacy.com. Much of the food we consume only exists because of bee pollination. Without bees, the food we have grown to love will disappear. With the decline in bee populations, this could be a scary reality. Our bees, butterflies, birds, beetles and other important pollinators are becoming increasingly threatened by climate change. pollution, habitat destruction, and […] Source: These Delicious Food Crops Will Disappear Without Pollinators Learn more at REALfarmacy.com – Healthy News and Information. …read more Read more here: realfarmacy.com     
By Dr. Mercola By Dr. Mercola According to the Centers for Disease Control and Prevention (CDC), on average, extreme heat causes 658 deaths in the U.S. each year. This is more than those in tornadoes, hurricanes, floods and lightning combined.1 Sadly, many, if not all, of these deaths are preventable. Occupational Safety and Health Administration (OSHA) reported 2,630 heat illnesses in 2014. These included all conditions related to overheating, such as rhabdomyolysis, heat cramps, heat exhaustion and heat stroke.2 In a study released by the CDC in 2013, researchers found 7,233 heat-related deaths …read more Read more here: mercola     
By Dr. Mercola By Dr. Mercola More than 28,000 Americans died from opioid overdoses in 2014 — more deaths than any other year on record, according to data from the U.S. Centers for Disease Control and Prevention (CDC). The number includes deaths from both heroin and prescription opioid pain relievers, but the latter accounted for at least half.1,2 The epidemic, which, by the way, is the CDC’s own term for this increasingly alarming trend, appears to only be getting worse. Since 1999, opioid overdose deaths quadrupled, as did the amount of prescription opioids sold in the U.S. All of …read [More]
By Anna Scanlon A recent study published in Environmental Research has stated that many canned goods still have high levels of bisphenol-A (BPA), and consuming them can put our bodies at risk. The new data also points out that some foods expose consumers to higher levels of BPA in their food. As an example, the study points out that canned soups and pasta contain a much higher concentration of BPA than canned fruit and vegetables. However, canned beverages and fish are, oddly enough, not tied to the consumption of BPA. Material for this study came from the National Health and [More]
By Christopher David Almonds are not only a delicious snack, they are a nutritional powerhouse offering many incredibly valuable health benefits. Often overlooked, these nuts are one of the healthiest food choices you can make. When eating almonds, it’s important to look for the raw, unpasteurized variety. This ensures that your nuts were not bathed or steamed in […] The post 12 Proven Health Benefits of Almonds appeared first on Underground Health. …read more Read more here: undergroundhealth.com     
By Christopher David Does pheromone cologne really work? Perhaps you’ve asked yourself this question or maybe you’re just interested to see if it’s a myth or real science when it comes to the effectiveness of using pheromones to attract the opposite sex. Does wearing pheromone cologne actually have real results or is it all just a big scam? […] The post The Most Effective Pheromone Cologne appeared first on Underground Health. …read more Read more here: undergroundhealth.com     
By none Submitted by Sharon Huxtable The first recorded history of carob goes all the way back 4,000 years ago in the Eastern Mediterranean. It is believed that the ancient Greeks were the first to cultivate this plant and incorporate it into their diet. This Carob Slice recipe comes from my reader, Sharon Huxtable. It’s a delicious, chocolatey snack and good source of protein, which allows healthy repair of muscles and internal organs. This recipe is a wonderful mix of ancient, organic ingredients, making it a great treat in the afternoon, or an after-dinner dessert. Ingredients: 12 dates ½ cup [More]
By Heather Callaghan Op-ed by R. Hue Reddy This is not about local food anymore. It is about a push for everything local, to achieve true well-being of this country. Across the board, localizing is showing it is the… …read more Read more here: Natural Blaze     
By By Sarah Landers (NaturalNews) Consumer groups have been calling on the U.S. government to test foods for glyphosate residues on behalf of the public, amid a growing body of evidence showing that the chemical is harmful to human health.Microbiologist Bruce Hemming was hired two years ago to test… …read more Read more here: Natural News     
By By Jonathan Landsman (NaturalNews) An estimated 20 million Americans have some type of thyroid disease, and about 60 percent of them don’t even know it, according to the American Thyroid Association. Undiagnosed thyroid disorders can put you at risk of developing several serious diseases, including cardiovascular… …read more Read more here: Natural News     
By Lynn Griffith The mangosteen fruit is a pear-shaped tropical fruit that had a deep reddish-purple color when ripe. It grows on an evergreen treat native to Southeast Asia, where it is referred to as “queen of fruits” or “fruit of the gods.” (1) Mangosteen is no longer banned in the United States! The fruit was banned from the U.S. until October 2007 because it was thought to harbor Asian fruit flies. This medicinal fruit is no longer banned, allowing everyone to reap the health benefits. It is a good source of vitamin C, essential vitamins and minerals as well [More]
By Dr. Mercola By Dr. Mercola Are you getting enough fiber in your diet? If not, your health may suffer in more ways than one. A common sign your diet is lacking in fiber is constipation and irregular bowel movements, but that’s really just the tip of the iceberg. Fiber-rich foods like vegetables promote optimal gut health by nourishing beneficial gut bacteria. Certain fruits are also high in fiber, including underripe bananas, papayas and mangoes. These fruits have yet another feature that makes them interesting. Their nutritional content changes depending on their ripeness, and in their unripened state, they contain [More]
By Jeff By John Kohler In this episode, John from Growing Your Greens takes you around a tour of his springtime garden and shares with you some of the bolting vegetables and how he likes to eat some of the… …read more Read more here: Natural Blaze     
No link has been found between consuming butter and an increased risk of heart disease or stroke, instead finding that butter might actually be protective against type 2 diabetes. …read more Read more here: Prevent Disease     
By By Isabelle Z. (NaturalNews) With such widespread use of pesticides on crops throughout the world, and the insistence of Big Agri and some farmers that its products are necessary for successful crop cultivation, one might start to wonder exactly how people managed to grow enough food to survive… …read more Read more here: Natural News     
By Amy Goodrich The connection between aluminum and Alzheimer’s disease has long been suspected, though concrete proof has yet to be discovered. During the 60s and 70s, the belief that aluminum was causing Alzheimer’s was at a high. Since then, some researchers have debunked the idea. However, many still think that the two are connected. Does aluminum cause Alzheimer? Before we back or dismiss this notion, we need to know what we’re dealing with. What is Alzheimer’s disease? This dreaded disease is a common form of dementia in which the patient suffers from memory loss and difficulty in processing and [More]
By Dr. Mercola By Dr. Mercola You already know broccoli is good for you, but recent information from the scientific community has revealed that broccoli, the tasty, tiny tree doppelganger, is even better for you than previously thought. Scientists already knew broccoli and other Brassica vegetables could protect against cancer. Sulforaphane, a naturally occurring organic sulfur compound within the isothiocyanate group, has caused cell cycle arrest and apoptosis, or programmed cell death, in colon cancer cells1 and exterminated breast cancer stem cells. Another study explained: “Epidemiological studies suggest that intake of cruciferous vegetables including broccoli reduces the risks for the [More]